The Running Channel Podcast

The Running Channel
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Aug 7, 2024 • 31min

EP5 - 1500m Men's Final Upset, Laps of Honour & Women's 200m Final Dominance

Experience the thrill of the men's 1500m final where an unexpected upset stole the spotlight! Discover the intense rivalry between Ingebrigtsen and Kerr, leaving fans in shock. Enjoy humorous tales from Paris, including antics at a local bar. Tune in for pun-filled moments and hear about a lesser-known running musician. Explore the emotional battles that athletes face with injuries and the importance of resilience. The discussion wraps up with insights on maintaining life balance while pursuing athletic dreams.
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Aug 6, 2024 • 30min

EP4 - When Winning Gold Is Not Enough

Keely Hodgkinson, an accomplished athlete and recent gold medalist in the Women's 800m Final, joins record-breaking pole vaulter Mondo Duplantis for an insightful discussion. They delve into the thrill of competition, highlighting the electrifying atmosphere of a world record pole vault attempt. The conversation shifts to the intense pressures athletes face and how community support can bolster their resilience. They also explore the paradox of enduring world records in athletics, particularly focusing on the rise of female athletes and historical contexts.
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Aug 5, 2024 • 31min

EP3 - The Closest Men's 100m Final In History

Rick shares his tale of enduring the 'worst run of his life', sparking laughter from Sarah and Andy. They relive the thrill of Noah Lyles' stunning photo finish in the Men's 100m Final. A lively debate ensues on whether safety pins and race bibs are relics of the past or still relevant today. The trio dives into the quirks of race day rituals, revealing humorous personal anecdotes. With a mix of insight and banter, they capture the excitement and camaraderie of running in Olympic Paris.
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Aug 4, 2024 • 33min

EP2 - Shock In The Women's 100m Final & How Elite Athletes Cope With Pressure

Join the hosts as they dive into the excitement of the Paris Olympics! Discover their newfound love for cycling and the mystery of the bell in the stadium. They share thrilling insights from the women's 100m finals and the mixed 4x400m relays. Explore the emotional highs and lows athletes face under pressure, along with the importance of personal expression in sprinting. With a mix of science and humor, this conversation captures the innovative spirit of the Games and makes you feel like you're right there in the action!
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Aug 3, 2024 • 39min

EP1 - Fastest 10,000m Ever & What Is The New Repechage System

Dive into the excitement of the Paris Olympics as hosts share their vibrant experiences and quirky travel tales. Discover insights about the new repechage system and the record-breaking men’s 10,000m final. Listen to personal anecdotes about race preparations amidst Parisian humidity and the intense pressures athletes face. Explore the profound mindset shifts required for competition and the vital role of rivalries in middle-distance running narratives. Expect a blend of science, humor, and racing strategies!
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Jul 27, 2024 • 43min

80: Is Running Back In Fashion?

Is running the new fashion trend? The hosts dive into the evolution of running attire and the playful culture surrounding it. They share hilarious anecdotes from races and tech mishaps, including a funny misunderstanding about pulse oximetry. With a nod to personal achievement, they reflect on endurance running's challenges and their own experiences. Plus, there's a whimsical discussion on running on water and a teaser about their upcoming Paris series, where running meets style!
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Jul 24, 2024 • 34min

I Started Running Because I Hated My Body...Now I Love It | Emily Clarkson

In this conversation, Emily Clarkson, a writer and social media influencer, shares her incredible journey from hating her body to embracing running and self-love. She discusses how becoming a mother transformed her approach to fitness and body image. Emily reflects on the resilience she gained through running, the power of community support, and the importance of self-acceptance. The chat also touches on efficient marathon training methods that fit into her busy life as a new mom, showcasing triumphs over challenges in both running and parenting.
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Jul 20, 2024 • 39min

79: Do Runners Fall In Love With Runners?

Love blossoms in the running community as hosts share charming tales of couples who found romance on the track. They humorously explore the quirks of dating fellow runners and the challenges of compatibility in athletic pursuits. The discussion shifts from shared running experiences to surprising statistics about couples who actually meet through running. Heartfelt stories of loss and perseverance highlight the emotional side of running, while light banter about chafing adds a relatable twist, making the episode both insightful and entertaining.
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Jul 13, 2024 • 44min

78: Running Myths Explained: Running Is Bad For Your Knees

This podcast dives into the prevalent myth that running is bad for your knees. The hosts hilariously debate their chaotic travels to the world championships and share their Olympic aspirations. They provide insights on knee pain, debunking the idea that it leads to osteoarthritis. The importance of strength training and proper mechanics is emphasized, along with humorous anecdotes about racing alongside wildlife. They also discuss the innovative Mizuno Neo Vista 2 running shoe, blending science and sport for all running enthusiasts.
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Jul 6, 2024 • 43min

77: How Do You Measure Success In Running?

The trio dives into what success really means in running, sharing heartfelt stories of personal growth and community support. They humorously redefine victory beyond just race times, encouraging a focus on enjoyment and realistic goals. Mental hurdles like racing fears are tackled with practical strategies. Highlights also include the challenges of post-marathon recovery and a look at the steeplechase's intriguing history, especially its evolution in women's participation. They touch on quirky athletic events and rally for support in the British Podcast Awards.

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