The Running Channel Podcast EP3 - The Closest Men's 100m Final In History
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Aug 5, 2024 Rick shares his tale of enduring the 'worst run of his life', sparking laughter from Sarah and Andy. They relive the thrill of Noah Lyles' stunning photo finish in the Men's 100m Final. A lively debate ensues on whether safety pins and race bibs are relics of the past or still relevant today. The trio dives into the quirks of race day rituals, revealing humorous personal anecdotes. With a mix of insight and banter, they capture the excitement and camaraderie of running in Olympic Paris.
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Paris One‑Hour Run Gone Wrong
- Rick recounted a brutal one-hour 'as the bird flies' run from Notre Dame that turned into a three-hour ordeal because of crowds and logistics.
- He cooled off in a cafe with wine and praised his ASICS Gel-Kayano 31 for stability on Paris cobbles.
Repêchage Changes Race Tactics
- The repêchage system gives athletes tactical choices to conserve themselves in heats and rely on second-chance races.
- That choice changes race behaviour and scheduling strategy across rounds.
Favoured Runners Shape Semi‑Final Pace
- Elite racers often let a clear favourite 'keep the race honest' while others wait to react, altering the race dynamic.
- That psychological deference can trap or free athletes depending on who makes a move.