The Running Channel Podcast

Join the hosts as they dive into the excitement of the Paris Olympics! Discover their newfound love for cycling and the mystery of the bell in the stadium. They share thrilling insights from the women's 100m finals and the mixed 4x400m relays. Explore the emotional highs and lows athletes face under pressure, along with the importance of personal expression in sprinting. With a mix of science and humor, this conversation captures the innovative spirit of the Games and makes you feel like you're right there in the action!

Dive into the excitement of the Paris Olympics as hosts share their vibrant experiences and quirky travel tales. Discover insights about the new repechage system and the record-breaking men’s 10,000m final. Listen to personal anecdotes about race preparations amidst Parisian humidity and the intense pressures athletes face. Explore the profound mindset shifts required for competition and the vital role of rivalries in middle-distance running narratives. Expect a blend of science, humor, and racing strategies!

Is running the new fashion trend? The hosts dive into the evolution of running attire and the playful culture surrounding it. They share hilarious anecdotes from races and tech mishaps, including a funny misunderstanding about pulse oximetry. With a nod to personal achievement, they reflect on endurance running's challenges and their own experiences. Plus, there's a whimsical discussion on running on water and a teaser about their upcoming Paris series, where running meets style!

In this conversation, Emily Clarkson, a writer and social media influencer, shares her incredible journey from hating her body to embracing running and self-love. She discusses how becoming a mother transformed her approach to fitness and body image. Emily reflects on the resilience she gained through running, the power of community support, and the importance of self-acceptance. The chat also touches on efficient marathon training methods that fit into her busy life as a new mom, showcasing triumphs over challenges in both running and parenting.

Love blossoms in the running community as hosts share charming tales of couples who found romance on the track. They humorously explore the quirks of dating fellow runners and the challenges of compatibility in athletic pursuits. The discussion shifts from shared running experiences to surprising statistics about couples who actually meet through running. Heartfelt stories of loss and perseverance highlight the emotional side of running, while light banter about chafing adds a relatable twist, making the episode both insightful and entertaining.

This podcast dives into the prevalent myth that running is bad for your knees. The hosts hilariously debate their chaotic travels to the world championships and share their Olympic aspirations. They provide insights on knee pain, debunking the idea that it leads to osteoarthritis. The importance of strength training and proper mechanics is emphasized, along with humorous anecdotes about racing alongside wildlife. They also discuss the innovative Mizuno Neo Vista 2 running shoe, blending science and sport for all running enthusiasts.

The trio dives into what success really means in running, sharing heartfelt stories of personal growth and community support. They humorously redefine victory beyond just race times, encouraging a focus on enjoyment and realistic goals. Mental hurdles like racing fears are tackled with practical strategies. Highlights also include the challenges of post-marathon recovery and a look at the steeplechase's intriguing history, especially its evolution in women's participation. They touch on quirky athletic events and rally for support in the British Podcast Awards.

Harry Judd, the drummer from McFly, shares his exhilarating journey from rock tours to marathon trails. He reveals how running transformed his perspective on exploring cities and the role of a coach in his training. The discussion dives into marathon challenges, from pacing to nutrition, filled with humorous stories of race day mishaps. Judd emphasizes the mental health benefits of running and the essential camaraderie among runners, even reflecting on the emotional rollercoaster of training. Join him as he merges rhythm with running.

Explore the quirky methods runners used to measure distance and time before the tech boom, complete with amusing anecdotes. Discover the evolution from basic GPS watches to today's smartwatches, balancing modern innovations against nostalgic running practices. The hosts share their humorous experiences from a humid 5k, weaving in preparations for a half marathon in Malaga. Catch tips on enhancing your running game and insights into the contrasting Olympic trials processes, all flavored with light-hearted banter and listener interaction.

Discover the secrets to achieving a fast 5K, with insights from a host's personal sub-16 minute quest! Enjoy lighthearted banter about unique running experiences, including toenail woes and training in cold weather. Get the scoop on innovative running shoes and the camaraderie of race day excitement. Plus, hear about upcoming races and a 5K event in Bath, while the hosts share hilarious anecdotes and practical race strategies. Don't miss the chance to engage in their vibrant running community!