The Running Channel Podcast
EP8 - Brutal Men's Marathon, Women's 10,000m, Resilience & Redemption
Aug 10, 2024
Tamirat Tola, an Olympic marathon record-breaker, shares the exhilarating moments of his record-setting run in Paris. He discusses the emotional and physical demands of marathon running. Joining him is Katarina Johnson-Thompson, a celebrated British heptathlete who reveals her journey of resilience after narrowly missing gold. They explore the significance of support systems in athletics and the shared spirit among competitors, emphasizing that every athlete's story holds value.
29:50
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Quick takeaways
- Tamirat Tola's Olympic marathon record-breaking performance highlighted the extraordinary endurance required to tackle one of the toughest marathon courses ever.
- Katarina Johnson-Thompson's journey to her first Olympic medal underscored the significance of resilience and perseverance in overcoming personal challenges.
Deep dives
Olympic Marathon Highlights
The Olympic marathon featured an incredible performance by Tamarot Tola, who broke the Olympic record with a time of two hours, six minutes, and 26 seconds on a challenging course with steep gradients. The course contained a significantly difficult hill with a 14% gradient, which posed a major challenge for all runners. Tola's dominating performance, including an impressive 10K split of 29:29 during the hilliest part of the race, showcased his endurance and skill. This exciting event drew attention as fans witnessed historical records being set in what has been described as one of the toughest Olympic marathon courses.
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