

Changing Minds with Owen Fitzpatrick
Owen Fitzpatrick
Changing Minds Podcast is a podcast about thinking for a change. Each week, Psychologist Owen Fitzpatrick will be exploring how you can use behavioral science to learn how to run your brain better, influence others better, and believe better.
Episodes
Mentioned books

Jan 6, 2025 • 56min
The 10 Best Books on Storytelling I Have Ever Read
Dive into the world of storytelling with insights from Aristotle’s Poetics to modern-day techniques. Discover why flawed protagonists resonate and how they enhance character depth. Uncover the critical elements of narrative structure, conflict, and emotional engagement. Explore engaging principles that captivate audiences, including curiosity gaps and protagonist goals. Learn from George Saunders about the power of narrative through Russian short stories and the ethical dimensions of storytelling. This is a treasure trove for anyone looking to sharpen their storytelling skills!

Dec 23, 2024 • 28min
HOW TO DESIGN THE BEST YEAR OF YOUR LIFE
In this episode of Changing Minds, I’ll guide you through designing the best year of your life. Discover how to leverage advanced psychological techniques, set meaningful goals with the LEAD framework, and navigate challenges with confidence. Whether it's building habits, achieving milestones, or fostering growth, this episode empowers you to create a life full of purpose and fulfillment. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/

Dec 16, 2024 • 36min
Why You Make Mistakes
In this episode of Changing Minds, I dive deep into the psychological biases that shape our decisions, from cognitive dissonance to the Dunning-Kruger effect. These cognitive mechanisms influence our daily choices in ways we might not even realize. If you're passionate about psychology or simply want to make better decisions, this episode is packed with insights to transform your thinking. Tune in for practical takeaways on understanding and overcoming these biases, ultimately helping you think more clearly and act more effectively. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/

Dec 9, 2024 • 31min
Why We Get People Wrong
In this episode of Changing Minds, I explore the fascinating world of cognitive biases and why we often misread others. From social comparison to the Pygmalion effect, I break down the mental shortcuts that influence our judgments and how they impact relationships, business, and personal decisions. Tune in to learn how to recognize and overcome these biases and discover strategies to better understand and connect with others. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/

Dec 2, 2024 • 33min
Why You Make Bad Decisions
Ever wondered why some of your decisions leave you thinking, "What was I thinking?" In this episode of Changing Minds, I’ll unravel the hidden forces behind our worst decisions—cognitive biases. From the Empathy Gap to the IKEA Effect, I explore how these biases influence our judgment, offering practical tips to recognize and counteract them. Tune in to learn how to make smarter, more conscious decisions in life and business. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/

Nov 25, 2024 • 39min
How Your Memory Fails You
In this episode of Changing Minds, I dive deep into the fascinating world of memory and how our cognitive biases distort the past. From hindsight bias to the Ziegarnik effect, I explore 11 common biases that shape the way we remember—and misremember—our lives. Learn how to identify these biases, understand their impact, and apply strategies to make your memory more reliable. This episode will change the way you think about memory forever! Don't forget to subscribe, rate, and review. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/

Nov 18, 2024 • 1h 3min
The 2 Things That Saved My Life
Welcome to a unique episode of the Changing Minds Podcast! This time, I am the one being interviewed by my guest and good friend Michael Goldman, and we dive deep into my personal journey—from battling depression in my teens to becoming a hypnotherapist by 17. I share insights on how we influence ourselves, why balancing drive and contentment is key, and why creativity is my lifeline. We talk about my love for hypnosis, acting, and filmmaking, and I reveal what's next, including an exciting book project. You won’t want to miss this honest conversation filled with stories, struggles, and plenty of laughs! Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/

Nov 11, 2024 • 59min
How to Become a World-Class Communicator with Phil M. Jones
Phil M. Jones, author of the best-selling book 'Exactly What to Say,' is a communication guru with deep insights into sales strategy. He shares effective techniques for navigating tough conversations and emphasizes the power of emotional intelligence. Phil highlights the importance of understanding diverse perspectives in divisive discussions and offers wisdom on fostering collaboration through respectful dialogue. The conversation also touches on managing expectations and adapting communication styles across cultures, all while infusing a dose of humor with personal anecdotes and life lessons.

Nov 8, 2024 • 20min
Bonus Episode - NY City Marathon Experience
Last Sunday, I took on the NYC Marathon—an unforgettable experience and the toughest physical challenge I’ve faced yet, even more than the Dublin Marathon I did at 22. The journey was filled with intense pain, injuries, and sickness, making it all the more meaningful to cross that finish line. Despite a challenging few weeks leading up to race day, I’m incredibly proud to have finished in 4 hours and 7 minutes! The support from everyone, especially on race day, was amazing, and I wanted to take a moment to share what it was like, why it meant so much to me, and the lessons I learned along the way. I recorded a 20-minute video (yes, it’s a bit long!) diving into the highs, the lows, and some insights that might be useful for anyone facing their own challenges. Check it out if you’re curious about the experience or looking for some inspiration. Thanks to everyone who reached out and cheered me on! Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/

Nov 4, 2024 • 22min
TRUMP vs HARRIS: War of the Storytellers (Part Two)
In this episode of Changing Minds, I dive into the storytelling techniques and logical fallacies used by two influential political figures: Donald Trump and Kamala Harris. Ever wondered how political leaders captivate us with personal stories or how they leverage fallacies to frame their opponents? We'll explore how these tactics shape public perception, from personal anecdotes to the classic us-vs-them narratives and even the specific logical fallacies that both candidates use to persuade. I’ll break down these strategies, helping you see through the rhetoric and become a more empowered listener. Go beyond the speeches to understand how words truly influence your world. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/