

Changing Minds with Owen Fitzpatrick
Owen Fitzpatrick
Changing Minds Podcast is a podcast about thinking for a change. Each week, Psychologist Owen Fitzpatrick will be exploring how you can use behavioral science to learn how to run your brain better, influence others better, and believe better.
Episodes
Mentioned books

Mar 17, 2025 • 24min
HOW ARISTOTLE CAN CHANGE YOUR LIFE
What if the wisdom of a philosopher from over 2,000 years ago could change your life today? In this episode of Changing Minds, I explore how Aristotle's revolutionary ideas on persuasion, storytelling, and personal growth still hold the key to living a fulfilling life. From Nicomachean Ethics to Rhetoric and Poetics, we dive into his insights on influence, leadership, and finding purpose. I’ll uncover the timeless lessons that can transform the way you think, act, and communicate. Subscribe for more psychology, persuasion, and philosophy insights! Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/

Mar 10, 2025 • 24min
HOW PLATO CAN CHANGE YOUR LIFE
What if the way you see reality isn’t real at all? In this episode of Changing Minds, I explore the profound wisdom of Plato—one of history’s greatest philosophers. We’ll dive into his Allegory of the Cave, the Theory of Forms, and his vision of Philosopher Kings to uncover how his ideas still shape our thinking today. Whether you're looking to improve your leadership, deepen your understanding of truth, or escape the illusions of modern society, this episode is packed with insights you don’t want to miss! Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/

Mar 3, 2025 • 31min
HOW SOCRATES CAN CHANGE YOUR LIFE
In this episode of Changing Minds, I go into how Socrates changed the world—not by writing books but by asking better questions. His Socratic questioning has influenced philosophy, psychology, and even modern-day leadership. But how can his insights help you live a more meaningful, intelligent life today? In this episode, I explore: - Socrates’ life and his lasting influence on philosophy. - The Socratic questioning approach—how deep questions can reshape your thinking. - Why he chose death over abandoning his principles. - How his ideas apply to critical thinking, leadership, and decision-making today. By the end, you'll see why Socrates’ approach to questioning can help you challenge assumptions, improve your thinking, and make better decisions. Hit play, and let’s journey into the world of Socrates! 🎧✨ 👉 Don’t forget to like, share, and subscribe for more psychology, philosophy, and personal growth insights. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/

Feb 24, 2025 • 25min
How Stoicism Can Change Your Life
In this episode of Changing Minds, I explore the transformative power of Stoicism, a 2,000-year-old philosophy that remains as relevant today as ever. From its historical roots with Zeno of Citium to modern interpretations by Ryan Holiday, Stoicism offers timeless wisdom to handle challenges, improve resilience, and cultivate inner peace. Discover how you can apply its practical tools—like focusing on what you can control and embracing adversity—to lead a more virtuous and fulfilling life. Tune in and let Stoicism inspire positive change! Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/

Feb 10, 2025 • 1h 1min
Why We All Feel Lost (And How to Fix It)
In this episode of Changing Minds, I sit down with my longtime friend Kev Fitzsimons, a digital marketing expert and musician, to challenge the "always be optimizing" mindset. We talk about: - The illusion of control & why trying too hard makes life harder. - The toxic positivity trap & why it's okay to feel bad sometimes. - The problem with social media & the age of outrage. - Are we really that special? (Spoiler: Probably not.) - How acceptance & perspective can lead to a more fulfilling life. This is a refreshing take on letting go of the pressure to be exceptional and embracing a realistic, freeing outlook on life. Tune in, and let’s rethink what truly matters. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/

Feb 3, 2025 • 55min
The Most Powerful Sentence of All Time
Neil Gordon, a master of persuasion and creator of the "Silver Bullet Method," discusses the nuances of effective communication. He reveals how the art of surprise and storytelling can elevate your messages and shares insights on crafting compelling TED Talks. Neil emphasizes the importance of understanding others' challenges and leveraging emotional engagement. Additionally, he teases his upcoming book, which delves into these powerful concepts through an engaging fable. Get ready to transform your persuasion skills!

Jan 27, 2025 • 48min
We Need to Talk: How to Have Difficult Conversations
In this episode of Changing Minds, I dive into one of the most vital skills you can ever develop: handling difficult conversations. Whether you're sharing bad news, giving feedback, or discussing sensitive topics, these moments shape relationships and outcomes. Drawing insights from three transformative books—Nonviolent Communication, Crucial Conversations, and Difficult Conversations—I’ll share actionable strategies to navigate these interactions with empathy and effectiveness. Join me as we explore the neuroscience, emotional intelligence, and tools to turn challenging talks into meaningful connections. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/

Jan 20, 2025 • 32min
13 Ways to Overcome Sabotage
In this episode of Changing Minds, I dive deep into self-sabotage—why we get in our own way and how to stop. From fears of failure and success to procrastination and perfectionism, I break down the psychology and neuroscience behind self-sabotage. More importantly, I share 13 practical techniques to overcome it, including improving self-talk, embracing imperfection, and expanding your comfort zone. Whether you’re struggling with procrastination or seeking to break free from self-limiting beliefs, this episode will help you pave the way to success. Tune in and let’s change your mind about self-sabotage! Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/

Jan 13, 2025 • 24min
WHO ARE YOU REALLY? Three Secrets to Lasting Change
In this episode of Changing Minds, I explore the transformative power of identity. Who are you, really? How do the stories you tell yourself shape your life? I break down the three types of identity— social, perceived, and desired— and share actionable strategies to create lasting change. Tune in for insights on leveraging your identity to unlock your potential. Don’t forget to like, comment, and subscribe to stay inspired and keep growing! Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/

Jan 6, 2025 • 56min
The 10 Best Books on Storytelling I Have Ever Read
In this episode of Changing Minds, I dive into 10 groundbreaking books on storytelling, from Aristotle’s Poetics to Nancy Duarte’s Resonate. I’ll explore timeless principles and practical techniques for mastering the art of storytelling. Whether you’re a writer, speaker, or business leader, this episode is packed with insights to help you craft stories that engage, inspire, and transform. Don’t miss this one—it’s storytelling gold! Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/