
Changing Minds with Owen Fitzpatrick
Changing Minds Podcast is a podcast about thinking for a change. Each week, Psychologist Owen Fitzpatrick will be exploring how you can use behavioral science to learn how to run your brain better, influence others better, and believe better.
Latest episodes

Feb 3, 2025 • 55min
The Most Powerful Sentence of All Time
Neil Gordon, a master of persuasion and creator of the "Silver Bullet Method," discusses the nuances of effective communication. He reveals how the art of surprise and storytelling can elevate your messages and shares insights on crafting compelling TED Talks. Neil emphasizes the importance of understanding others' challenges and leveraging emotional engagement. Additionally, he teases his upcoming book, which delves into these powerful concepts through an engaging fable. Get ready to transform your persuasion skills!

Jan 27, 2025 • 48min
We Need to Talk: How to Have Difficult Conversations
In this episode of Changing Minds, I dive into one of the most vital skills you can ever develop: handling difficult conversations. Whether you're sharing bad news, giving feedback, or discussing sensitive topics, these moments shape relationships and outcomes. Drawing insights from three transformative books—Nonviolent Communication, Crucial Conversations, and Difficult Conversations—I’ll share actionable strategies to navigate these interactions with empathy and effectiveness. Join me as we explore the neuroscience, emotional intelligence, and tools to turn challenging talks into meaningful connections. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/

Jan 20, 2025 • 32min
13 Ways to Overcome Sabotage
In this episode of Changing Minds, I dive deep into self-sabotage—why we get in our own way and how to stop. From fears of failure and success to procrastination and perfectionism, I break down the psychology and neuroscience behind self-sabotage. More importantly, I share 13 practical techniques to overcome it, including improving self-talk, embracing imperfection, and expanding your comfort zone. Whether you’re struggling with procrastination or seeking to break free from self-limiting beliefs, this episode will help you pave the way to success. Tune in and let’s change your mind about self-sabotage! Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/

Jan 13, 2025 • 24min
WHO ARE YOU REALLY? Three Secrets to Lasting Change
In this episode of Changing Minds, I explore the transformative power of identity. Who are you, really? How do the stories you tell yourself shape your life? I break down the three types of identity— social, perceived, and desired— and share actionable strategies to create lasting change. Tune in for insights on leveraging your identity to unlock your potential. Don’t forget to like, comment, and subscribe to stay inspired and keep growing! Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/

Jan 6, 2025 • 56min
The 10 Best Books on Storytelling I Have Ever Read
In this episode of Changing Minds, I dive into 10 groundbreaking books on storytelling, from Aristotle’s Poetics to Nancy Duarte’s Resonate. I’ll explore timeless principles and practical techniques for mastering the art of storytelling. Whether you’re a writer, speaker, or business leader, this episode is packed with insights to help you craft stories that engage, inspire, and transform. Don’t miss this one—it’s storytelling gold! Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/

Dec 23, 2024 • 28min
HOW TO DESIGN THE BEST YEAR OF YOUR LIFE
In this episode of Changing Minds, I’ll guide you through designing the best year of your life. Discover how to leverage advanced psychological techniques, set meaningful goals with the LEAD framework, and navigate challenges with confidence. Whether it's building habits, achieving milestones, or fostering growth, this episode empowers you to create a life full of purpose and fulfillment. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/

Dec 16, 2024 • 36min
Why You Make Mistakes
In this episode of Changing Minds, I dive deep into the psychological biases that shape our decisions, from cognitive dissonance to the Dunning-Kruger effect. These cognitive mechanisms influence our daily choices in ways we might not even realize. If you're passionate about psychology or simply want to make better decisions, this episode is packed with insights to transform your thinking. Tune in for practical takeaways on understanding and overcoming these biases, ultimately helping you think more clearly and act more effectively. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/

Dec 9, 2024 • 31min
Why We Get People Wrong
In this episode of Changing Minds, I explore the fascinating world of cognitive biases and why we often misread others. From social comparison to the Pygmalion effect, I break down the mental shortcuts that influence our judgments and how they impact relationships, business, and personal decisions. Tune in to learn how to recognize and overcome these biases and discover strategies to better understand and connect with others. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/

Dec 2, 2024 • 33min
Why You Make Bad Decisions
Ever wondered why some of your decisions leave you thinking, "What was I thinking?" In this episode of Changing Minds, I’ll unravel the hidden forces behind our worst decisions—cognitive biases. From the Empathy Gap to the IKEA Effect, I explore how these biases influence our judgment, offering practical tips to recognize and counteract them. Tune in to learn how to make smarter, more conscious decisions in life and business. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/

Nov 25, 2024 • 39min
How Your Memory Fails You
In this episode of Changing Minds, I dive deep into the fascinating world of memory and how our cognitive biases distort the past. From hindsight bias to the Ziegarnik effect, I explore 11 common biases that shape the way we remember—and misremember—our lives. Learn how to identify these biases, understand their impact, and apply strategies to make your memory more reliable. This episode will change the way you think about memory forever! Don't forget to subscribe, rate, and review. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.