

Wise Effort
Dr. Diana Hill
Wise Effort with Dr. Diana Hill is a show about how to live wisely.
You’ll learn how to put your energy into places that matter most to you while making a difference in the world.
This show is for you if:
...you’re a high achiever feeling burned out from tasks that don’t matter.
...you want to invest your energy in fulfilling and sustainable ways.
...you seek holistic living without the pressure of a rigid wellness checklist.
...you care about your physical, mental, emotional, and spiritual health.
...you appreciate science but are open to exploring spirituality and contemplative practices.
...you have an open, beginner’s mind.
...you believe there’s a better way to live and are ready to apply your wisdom.
We don’t have to burn ourselves out or engage in things that are not worth it. We can put our energy where it matters most and savor the good along the way.
Join us at the Wise Effort Show!
You’ll learn how to put your energy into places that matter most to you while making a difference in the world.
This show is for you if:
...you’re a high achiever feeling burned out from tasks that don’t matter.
...you want to invest your energy in fulfilling and sustainable ways.
...you seek holistic living without the pressure of a rigid wellness checklist.
...you care about your physical, mental, emotional, and spiritual health.
...you appreciate science but are open to exploring spirituality and contemplative practices.
...you have an open, beginner’s mind.
...you believe there’s a better way to live and are ready to apply your wisdom.
We don’t have to burn ourselves out or engage in things that are not worth it. We can put our energy where it matters most and savor the good along the way.
Join us at the Wise Effort Show!
Top mentioned books
Here are the most frequently recommended books on the Wise Effort podcast:
#1 Mentioned in 2 episodes
Wise Effort

#2 Mentioned in 1 episodes
She's come undone
#3 Mentioned in 1 episodes
The Way to Escape

#4 Mentioned in 1 episodes
How to be a High School Superstar
a Revolutionary plan to get into college by standing out (without burning out)

#5 Mentioned in 1 episodes
The Art of Loving

#6 Mentioned in 1 episodes
Atomic Habits
#7 Mentioned in 1 episodes
ACT Daily Journal
#8 Mentioned in 1 episodes
Wise Effort: How to Focus Your Genius Where It Matters Most

#9 Mentioned in 1 episodes
The Unfolding

#10 Mentioned in 1 episodes
Buddhism without beliefs

#11 Mentioned in 1 episodes
Hidden Genius
#12 Mentioned in 1 episodes
All the Honey

#13 Mentioned in 1 episodes
Invitation
#14 Mentioned in 1 episodes
I Know I Should Exercise, but

#15 Mentioned in 1 episodes
The Yes Brain

#16 Mentioned in 1 episodes
Come as you are
the surprising new science that will transform your sex life

#17 Mentioned in 1 episodes
Radical acceptance
Embracing Your Life With the Heart of a Buddha
#18 Mentioned in 1 episodes