On Purpose with Jay Shetty

Hannah Berner, a comedian and podcast host known from "Summer House," dives into the complexities of life, relationships, and emotional regulation. She shares valuable insights on navigating dating without strict guidelines and emphasizes the importance of embracing vulnerability. The discussion also covers how to effectively argue with partners while maintaining respect and positivity. Listeners will learn practical strategies for managing emotions during conflicts and the vital role of humor in strengthening connections.

In this conversation, Kim Kardashian, a successful entrepreneur and advocate for criminal justice reform, dives into her journey of self-compassion and love. She opens up about the challenges of parenting four children while managing a business empire. Kim discusses the impact of social media on youth mental health and emphasizes the importance of maintaining meaningful connections in life. With a focus on personal growth, she reflects on overcoming self-judgment and finding balance between personal passions and motherhood.

Kaitlyn Bristowe, host of Off The Vine, shares her insights on love and relationships. She discusses how societal expectations shape our perceptions of love and the importance of emotional literacy. The conversation explores the power of solitude for self-discovery, enabling individuals to attract the right partner. They delve into navigating loneliness, conflict resolution, and effective communication during challenging conversations. Join these dynamic discussions for practical tips that can transform how you find, keep, and let go of love.

Naveen Jain, an innovative entrepreneur and philanthropist, dives into the transformative power of understanding genetics for health improvement. He emphasizes the importance of surrounding yourself with growth-oriented individuals and cultivating curiosity to drive personal and societal change. Jain advocates for rethinking our relationship with health by leveraging technology and personalized insights, allowing individuals to prevent illness actively. He shares how imagination and passion can lead to fulfilling life choices, inspiring listeners to pursue their true aspirations.

In this engaging conversation, Daniel Coyle, an American author renowned for his insights into talent development, shares strategies for thriving in challenging work environments. He emphasizes the importance of creating a culture of safety and open communication. Coyle discusses how to adapt as a newcomer, foster teamwork in both virtual and real-life settings, and outlines individual accountability's role in collaborative success. He also highlights kindness as a key behavior for building a positive workplace culture and explores the true essence of success through meaningful impact.

In this engaging conversation, bestselling author Ryan Holiday discusses the essence of discipline and its cultural interpretations. He delves into balancing ambition with well-being, advocating for kindness towards oneself. Ryan emphasizes the importance of personal growth through discomfort and highlights the necessity of nurturing relationships alongside career goals. They explore the journey of self-reflection, urging listeners to align their values with their time. With anecdotes and Stoic philosophy, this talk inspires a transformative approach to overcoming life's challenges.

Join Anna Martin, host of the Modern Love podcast, as she interviews Jay Shetty, a renowned author and former monk who explores love and relationships. They discuss the transformative power of vulnerability in dating and the unique lessons learned from Jay's monastic life. He shares insights about the four stages of love and how past experiences shape our connections. With humorous anecdotes and reflections on authenticity, this conversation dives deep into navigating modern relationships while emphasizing self-growth and the importance of understanding our ego.

Cynthia Erivo, a Grammy, Emmy, and Tony Award-winning actress and singer, shares her journey of self-discovery and the importance of taking small steps toward success. She emphasizes the need for compassion towards oneself and how creativity paired with discipline can lead to growth. Cynthia also discusses overcoming self-doubt, the vital role of empathy in acting, and the transformative power of collaboration in her career. Her insights inspire listeners to trust their instincts and embrace their unique paths.

Discover the four unique phases of love that shape our relationships throughout life. From the initial spark of attraction to the dreams we build, each phase presents challenges and opportunities for growth. Learn how to navigate compatibility with the 'three date rule' and the importance of realistic expectations. Explore the significance of clear communication and trust in maintaining healthy connections. Embrace love as an active verb, emphasizing the need for continuous affection and understanding in our partnerships.

Sam Harris, a renowned neuroscientist and author, shares his insights on grappling with extreme emotions and the role of social media in our lives. He emphasizes the need for mindfulness and mature meditation practices. The conversation dives into the crippling effects of excessive social media use and how to transform outrage into actionable, constructive steps. With a focus on personal growth, Harris advocates for self-awareness and urges listeners to navigate their social media habits thoughtfully for improved mental well-being.