On Purpose with Jay Shetty

Jada Pinkett Smith ON: How to Move from Shame to Self- Acceptance & Ways to Heal From The Past

12 snips
Oct 16, 2023
In a heartfelt conversation, Jada Pinkett Smith, an acclaimed actress and author, opens up about her new book, 'Worthy'. She shares how writing helped her heal from past traumas and overcome feelings of unlovability. Jada dives deep into her struggles, including dealing with suicidal thoughts and the impact of a challenging upbringing. She emphasizes the power of relationships as mirrors for self-reflection and the transformative journey toward self-acceptance, revealing that true fulfillment comes from within, not from fame.
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
ANECDOTE

Book's Genesis

  • Jay Shetty persistently encouraged Jada Pinkett Smith to write a book.
  • Radhanath Swami's intervention helped Jada realize her story was worth telling.
INSIGHT

Authentic Happiness

  • Finding authentic happiness is a difficult, ongoing process.
  • Jada hopes her book can offer guidance and support to others on this journey.
INSIGHT

Power of Writing

  • Writing, even just fragments of life experiences, is powerful and healing.
  • It provides self-reflection and a deeper understanding of oneself.
Get the Snipd Podcast app to discover more snips from this episode
Get the app