Who are you when you are not giving?   Tune in to this soulo episode with Ash (and her pup Jupiter) to consider where in your life you may have put others ahead of yourself and in turn, delayed your own healing, grief, or pain.   Here is an opportunity to reflect upon where you may be overgiving, how to notice when you are stretched too thin and what that does to your life in the long term. More life updates to come in the coming episodes with Ash, stay tuned! ValYOU   One of the BIGGEST things I've learned about decor is the importance of your couch-- not just for comfort, but for design... After all, it takes up MOST of the room!   I was in need of a decor refresh, and ran straight to Valyou Furniture for their feathers couch, which is my newest home obsession! Their products are changing the game in design, making high-end looks very affordable, which is why I reached out to them to support this episode! They deliver furniture straight to your doorstep, and the setup is SO simple. I set up my entire couch in 5 minutes!   Not only that, but the feathers couch is stain-resistant, machine-washable, and modular. I mean, come on.   Visit ashleystahl.com/valyou to get 5% off your order. Career Coaching Mastermind    Do you want to reinvent your career by becoming a career/life coach OR you’re ready to scale your existing coaching business?    Join my career coaching mastermind program!   This will be an intimate group of coaches working directly with myself (and a few other surprise business leaders) to remove any blocks you are holding onto, build your business acumen, increase your personal brand influence, generate more sales, and learn tools and tactics to better serve your clients.   Visit ashleystahl.com/app to apply now.

Where in your relationship do you feel a sense of lack?   This week Ash talks with special guest Rachel Ballard all about the pillars of a great marriage. Rachel is a love coach, marriage strategist, and podcast host here to share the 3 pieces of a successful marriage.   First things first, in order to step into a successful relationship, you really need to have a successful relationship with yourself. Rachel offers different prompts and actions you can to truly know who you are before you get married.   Rachel and Ash dive into how to keep the mystery alive, cultivate respect in a relationship, build a strong friendship into your romantic partnership and so much more. You don’t want to miss this episode!   Whether you are facing a new relationship “normal” due to the pandemic or you are preparing yourself for your next committed relationship, this episode is packed with guidance and insight on how to cultivate a lasting relationship.   In This Episode, You’ll Learn: The difference between dating and marriage. Missteps that may lead you to an unhappy relationship. What Chick porn is, and whether it is impacting your perspective on relationships. How to build respect into your relationship, and noticed if it is missing. Where You Can Find Rachel Ballard @howtolikeyourhusband --   SOUL CBD   Here is something just for you to sleep more deeply, reduce stress and heal anxiety. Visit ashleystahl.com/soul and use the code YOUTURN at checkout for 15% off your order!   Soul CBD products are all organically farmed, gluten-free, and have absolutely NO THC in them. It’s solely clean CBD to help you calm your stress or anxiety so that you can sleep well and be the best you possible!   Here are a few of my personal favorites: 🍊Orange Cream Gummies Try one gummy each evening to treat your little sweet tooth and experience improved sleep quality.    💧CBD Oil Droppers Enjoy the support from these oil drops to get your body back into better homeostasis. This little oil dropper is perfect to throw into your purse if you are on the go, or want to add a little extra to your cocktail or water glass.    💊CBD DREAM Capsules These capsules are great to have if you are traveling for work or joy and are ready to get a good night’s sleep. Each capsule has 25mg of pure CBD AND 2.5mg of melatonin to lull you off into a peaceful sleep cycle.   -- SANEBOX    Tired of digging through your inbox to find the emails you actually want to read?   Sign up for Sanebox at https://www.sanebox.com/youturn It is time to feel sane when you open your mail!   Click on this exclusive link to automatically get a $25 credit applied to your account AND get a 14-day FREE trial.   ValYOU   One of the BIGGEST things I've learned about decor is the importance of your couch-- not just for comfort, but for design... After all, it takes up MOST of the room!   I was in need of a decor refresh, and ran straight to Valyou Furniture for their feathers couch, which is my newest home obsession! Their products are changing the game in design, making high-end looks very affordable, which is why I reached out to them to support this episode! They deliver furniture straight to your doorstep, and the setup is SO simple. I set up my entire couch in 5 minutes!   Not only that, but the feathers couch is stain-resistant, machine-washable, and modular. I mean, come on.   Visit ashleystahl.com/valyou to get 5% off your order.

Get your own copy of Ashley’s new book You Turn at youturnbook.com!   What is missing from your diet?   In this week’s episode, Ash brings on mushroom expert Tero Isokaupilla to share the health and healing benefits of mushrooms and other superfoods. Tero is the founder of Four Sigmatic and a 13th generation farmer who focuses on the top 100 healthiest foods in the world.   Tero combined his upbringing on a farm with his passion for personal development to unlock the power of mushrooms and bring them to the everyday diet.    Ash and Tero talk through the various strains of mushrooms and their individual healing capacities, how to incorporate mushrooms into your daily diet, and when during the day to consume mushrooms.    Psychedelic mushrooms are becoming a common topic of discussion and here is where you can learn the difference between natural and psychedelic mushrooms and how to safely consume either.    Health and wellness aren’t only what foods you eat, Tero talks through how valuable understanding your dharma is with health and shares daily routine tips for overall health. This is a conversation that will transform the way you view your own wellness!   In This Episode, You’ll Learn: The healing benefits of different types of mushrooms. The difference between psychedelic mushrooms and herbal mushrooms. Wellness hacks to optimize your life and boost brain function. What an adaptogen is and what they do for your immunity.   Resources: Healing Mushrooms by Tero Isokaupilla Santa Sold Shrooms by Tero Isokaupilla   Where to Connect with Tero Isokaupilla: https://us.foursigmatic.com/ Mushroom education (FREE): https://us.foursigmatic.com/m/mushroom-academy ORGANIFI   Want to upgrade your health? Visit organifi.com/youturn and enter code YOUTURN to get 20% off at check out!    Here are some of Ash’s favorite goodies to put in your next coffee, tea, water or smoothie:   ✨Pure Powder: Lion’s Main extract, aloe vera and ginger extract are just a few of the superfoods packed into this powder to improve your mental clarity and overall brain health.   🥬Green Powder: Packed with spirulina, chlorella, and ashwagandha, to increase your immunity and aid your digestive tract. 🌟Gold powder- A yummy anti-inflammatory superfood powder packed with reishi mushrooms, turmeric, cinnamon and magnesium to support restful relaxation and recovery.   SOUL CBD   Here is something just for you to sleep more deeply, reduce stress and heal anxiety. Visit ashleystahl.com/soul and use the code YOUTURN at checkout for 15% off your order!   Soul CBD products are all organically farmed, gluten-free, and have absolutely NO THC in them. It’s solely clean CBD to help you calm your stress or anxiety so that you can sleep well and be the best you possible!   Here are a few of my personal favorites: 🍊Orange Cream Gummies Try one gummy each evening to treat your little sweet tooth and experience improved sleep quality.    💧CBD Oil Droppers Enjoy the support from these oil drops to get your body back into better homeostasis. This little oil dropper is perfect to throw into your purse if you are on the go, or want to add a little extra to your cocktail or water glass.    💊CBD DREAM Capsules These capsules are great to have if you are traveling for work or joy and are ready to get a good night’s sleep. Each capsule has 25mg of pure CBD AND 2.5mg of melatonin to lull you off into a peaceful sleep cycle.   -- SANEBOX    Tired of digging through your inbox to find the emails you actually want to read?   Sign up for Sanebox at https://www.sanebox.com/youturn It is time to feel sane when you open your mail!   Click on this exclusive link to automatically get a $25 credit applied to your account AND get a 14-day FREE trial.

Get your own copy of Ashley’s new book You Turn at youturnbook.com!   Are you ready to be unshakable within yourself?   This week Ash talks with Pegah Kadkhodian, an executive coach, renowned speaker, and international trainer on how to create radical resilience. Here is where Pegah shares her 7 Pillars to create resilience in your life.   You may consider resilience to be hard, challenging, and digging deep. While this in part is true, an even deeper part of resilience lies within how you care for yourself. Pampering isn’t the only way to practice self-care. Listen in to learn key ways to care for yourself that will enable you to become more resilient in all areas of your life!   Pegah and Ash talk through how to remove underlying fear and anxiety, connect with your career and boost your workplace performance. There are many different resources to access to help you find clarity in your job, and Pegah shares her top assessments and tools to guide you into resilience and work you love.   In This Episode, You’ll Learn: How to redefine resilience live it every day. Tactical and practical ways to be resilient. What self-care really looks like. Tools to manage your emotions while at work. Grounded practices to generate creativity.   Resources: DISC Assessment Wisdom of the Enneagram by Russ Hudson The Complete Enneagram by Beatrice Chestnut The Sacred Enneagram by Christopher Heuertz  Strength’s Finder by Tom Rath The Big Leap by Gay Hendricks Where You Can Find Pegah Kadkhodian https://coachpegah.com/ @coachpegah Radical Resilience The Podcast ORGANIFI   Want to upgrade your health? Visit organifi.com/youturn and enter code YOUTURN to get 20% off at check out!    Here are some of Ash’s favorite goodies to put in your next coffee, tea, water or smoothie:   ✨Pure Powder: Lion’s Main extract, aloe vera and ginger extract are just a few of the superfoods packed into this powder to improve your mental clarity and overall brain health.   🥬Green Powder: Packed with spirulina, chlorella, and ashwagandha, to increase your immunity and aid your digestive tract. 🌟Gold powder- A yummy anti-inflammatory superfood powder packed with reishi mushrooms, turmeric, cinnamon and magnesium to support restful relaxation and recovery.   SOUL CBD   Here is something just for you to sleep more deeply, reduce stress and heal anxiety. Visit ashleystahl.com/soul and use the code YOUTURN at checkout for 15% off your order!   Soul CBD products are all organically farmed, gluten-free, and have absolutely NO THC in them. It’s solely clean CBD to help you calm your stress or anxiety so that you can sleep well and be the best you possible!   Here are a few of my personal favorites: 🍊Orange Cream Gummies Try one gummy each evening to treat your little sweet tooth and experience improved sleep quality.    💧CBD Oil Droppers Enjoy the support from these oil drops to get your body back into better homeostasis. This little oil dropper is perfect to throw into your purse if you are on the go, or want to add a little extra to your cocktail or water glass.    💊CBD DREAM Capsules These capsules are great to have if you are traveling for work or joy and are ready to get a good night’s sleep. Each capsule has 25mg of pure CBD AND 2.5mg of melatonin to lull you off into a peaceful sleep cycle.   -- SANEBOX    Tired of digging through your inbox to find the emails you actually want to read?   Sign up for Sanebox at https://www.sanebox.com/youturn It is time to feel sane when you open your mail!   Click on this exclusive link to automatically get a $25 credit applied to your account AND get a 14-day FREE trial.

Get your own copy of Ashley’s new book You Turn at youturnbook.com!   What do you think your superpower is?   This week Ash talks with Andrea Owen a certified life coach, author, and speaker all about how to choose confidence and make noise in your life.   If you want to step out and start something new, there will never be a “perfect moment” to begin. Andrea and Ash share their opinions on when to start and how to encourage yourself to move forward and take action with confidence.   If you struggle with trusting yourself and knowing when to listen to your intuition, Andrea offers valuable insight on why this may be and how to actually know what to do. This episode is packed with valuable tools and tips to uplevel your mindset with money, confidence, and taking risks.   In This Episode, You’ll Learn: Strategies for having a healthy relationship with money. How to start before you are ready. The role your parents play in your perspective with money and taking risks. Tools to connect with your intuition.   Resources: Make Some Noise by Andrea Owen   Download the Make Some Noise books workbook with over 256 questions:  andreaowen.com/noise   Brene Brown Power Over PDF   Where to Find Andrea Owen: https://andreaowen.com/ @heyandreaowen https://www.instagram.com/heyandreaowen/   Download the Make Some Noise books workbook with over 200 questions:  andreaowen.com/noise   ORGANIFI   Want to upgrade your health? Visit organifi.com/youturn and enter code YOUTURN to get 20% off at check out!    Here are some of Ash’s favorite goodies to put in your next coffee, tea, water or smoothie:   ✨Pure Powder: Lion’s Main extract, aloe vera and ginger extract are just a few of the superfoods packed into this powder to improve your mental clarity and overall brain health.   🥬Green Powder: Packed with spirulina, chlorella, and ashwagandha, to increase your immunity and aid your digestive tract.   🍦Vanilla or Chocolate Protein Powder: A soy-free, dairy-free, 100% vegan protein that tastes like a milkshake and yet is packed with amino acids and MCT’s to speed up metabolism, quench cravings and improve recovery.   🌟Gold powder- A yummy anti-inflammatory superfood powder packed with reishi mushrooms, turmeric, cinnamon and magnesium to support restful relaxation and recovery.   --   SOUL CBD   Here is something just for you to sleep more deeply, reduce stress and heal anxiety. Visit ashleystahl.com/soul and use the code YOUTURN at checkout for 15% off your order!   Soul CBD products are all organically farmed, gluten-free, and have absolutely NO THC in them. It’s solely clean CBD to help you calm your stress or anxiety so that you can sleep well and be the best you possible!   Here are a few of my personal favorites: 🍊Orange Cream Gummies Try one gummy each evening to treat your little sweet tooth and experience improved sleep quality.    💧CBD Oil Droppers Enjoy the support from these oil drops to get your body back into better homeostasis. This little oil dropper is perfect to throw into your purse if you are on the go, or want to add a little extra to your cocktail or water glass.    💊CBD DREAM Capsules These capsules are great to have if you are traveling for work or joy and are ready to get a good night’s sleep. Each capsule has 25mg of pure CBD AND 2.5mg of melatonin to lull you off into a peaceful sleep cycle. -- SANEBOX    Tired of digging through your inbox to find the emails you actually want to read?   Sign up for Sanebox at https://www.sanebox.com/youturn It is time to feel sane when you open your mail!   Click on this exclusive link to automatically get a $25 credit applied to your account AND get a 14-day FREE trial.

Get your own copy of Ashley’s new book You Turn at youturnbook.com!   Where in your life do you feel stuck?   This week Ash talks to Sarah Baldwin, a somatic practitioner and trauma-informed life coach, all about how to get unstuck in your life.   Understanding why you feel certain ways may be just what you need to be able to move past them. Sarah shares both the emotional and psychological science that occurs when you are doing something that may feel “risky” and is holding you back.    If you are ready for the next phase of your life, listen in! Sarah and Ash talk about how to break through from being stuck and take actions in the corners of life that are stagnant. A great deal of this has to do with creating safety for yourself to not fear moving forward.    If you have struggled with PTSD from a form of trauma, Sarah shares insight into how to heal and move forward within this episode. Her approach is powerful, comforting, and backed by science.   In this Episode, You’ll Learn: -How trauma forms and the impact that carries over into future events.   -How to regulate your internal systems and connect to the present moment.   -3 ways you respond to stress and trauma in the moment.   -How to feel safe connecting to yourself and others.   Where You Can Find Sarah Baldwin: https://www.sarahbaldwincoaching.com/ @sarahbcoaching https://www.instagram.com/sarahbcoaching/?hl=en   ORGANIFI   Want to upgrade your health? Visit organifi.com/youturn and enter code YOUTURN to get 20% off at check out!    Here are some of Ash’s favorite goodies to put in your next coffee, tea, water or smoothie:   ✨Pure Powder: Lion’s Main extract, aloe vera and ginger extract are just a few of the superfoods packed into this powder to improve your mental clarity and overall brain health.   🥬Green Powder: Packed with spirulina, chlorella, and ashwagandha, to increase your immunity and aid your digestive tract.   🍦Vanilla or Chocolate Protein Powder: A soy-free, dairy-free, 100% vegan protein that tastes like a milkshake and yet is packed with amino acids and MCT’s to speed up metabolism, quench cravings and improve recovery.   🌟Gold powder- A yummy anti-inflammatory superfood powder packed with reishi mushrooms, turmeric, cinnamon and magnesium to support restful relaxation and recovery.   --   SOUL CBD   Here is something just for you to sleep more deeply, reduce stress and heal anxiety. Visit ashleystahl.com/soul and use the code YOUTURN at checkout for 15% off your order!   Soul CBD products are all organically farmed, gluten-free, and have absolutely NO THC in them. It’s solely clean CBD to help you calm your stress or anxiety so that you can sleep well and be the best you possible!   Here are a few of my personal favorites: 🍊Orange Cream Gummies Try one gummy each evening to treat your little sweet tooth and experience improved sleep quality.    💧CBD Oil Droppers Enjoy the support from these oil drops to get your body back into better homeostasis. This little oil dropper is perfect to throw into your purse if you are on the go, or want to add a little extra to your cocktail or water glass.    💊CBD DREAM Capsules These capsules are great to have if you are traveling for work or joy and are ready to get a good night’s sleep. Each capsule has 25mg of pure CBD AND 2.5mg of melatonin to lull you off into a peaceful sleep cycle.   -- SANEBOX    Tired of digging through your inbox to find the emails you actually want to read?   Sign up for Sanebox at https://www.sanebox.com/youturn It is time to feel sane when you open your mail!   Click on this exclusive link to automatically get a $25 credit applied to your account AND get a 14-day FREE trial.  

Get your own copy of Ashley’s new book You Turn at youturnbook.com!   Are you working from a place of feminine or masculine energy?   This week Ash steps into the love category to talk with Jessica Benstock, a therapeutic and somatic healing practitioner, trauma healer, and expert on feminie productivity. This episode is all about being productive and balanced in a feminine way.   It can be very easy to shift into a masculine energy, especially during the work day. Jessica offers up tools and exercises you can do to shift your energy and learn how to balance both aspects of yourself. Afterall, evolved souls know how to waver between both masculine and feminine energy.   Jessica and Ash talk about the value of understanding who you are versus what role you play. Jessica shares steps on how to step back into your soul and remove identities and labels that may not be serving you.   In This Episode, You’ll Learn: Exercises to physically open up your feminie energy while at work. How to balance feminine and masculine energy. Tools to receive and heal within your body. Steps to get back into who you are as a soul.   Where to Find Jessica Benstock: https://www.jessicabenstock.com/ @jessica.benstock https://www.instagram.com/jessica.benstock/ ORGANIFI   Want to upgrade your health? Visit organifi.com/youturn and enter code YOUTURN to get 20% off at check out!    Here are some of Ash’s favorite goodies to put in your next coffee, tea, water or smoothie:   ✨Pure Powder: Lion’s Main extract, aloe vera and ginger extract are just a few of the superfoods packed into this powder to improve your mental clarity and overall brain health.   🥬Green Powder: Packed with spirulina, chlorella, and ashwagandha, to increase your immunity and aid your digestive tract.   🍦Vanilla or Chocolate Protein Powder: A soy-free, dairy-free, 100% vegan protein that tastes like a milkshake and yet is packed with amino acids and MCT’s to speed up metabolism, quench cravings and improve recovery.   🌟Gold powder- A yummy anti-inflammatory superfood powder packed with reishi mushrooms, turmeric, cinnamon and magnesium to support restful relaxation and recovery.   --   SOUL CBD   Here is something just for you to sleep more deeply, reduce stress and heal anxiety. Visit ashleystahl.com/soul and use the code YOUTURN at checkout for 15% off your order!   Soul CBD products are all organically farmed, gluten-free, and have absolutely NO THC in them. It’s solely clean CBD to help you calm your stress or anxiety so that you can sleep well and be the best you possible!   Here are a few of my personal favorites: 🍊Orange Cream Gummies Try one gummy each evening to treat your little sweet tooth and experience improved sleep quality.    💧CBD Oil Droppers Enjoy the support from these oil drops to get your body back into better homeostasis. This little oil dropper is perfect to throw into your purse if you are on the go, or want to add a little extra to your cocktail or water glass.    💊CBD DREAM Capsules These capsules are great to have if you are traveling for work or joy and are ready to get a good night’s sleep. Each capsule has 25mg of pure CBD AND 2.5mg of melatonin to lull you off into a peaceful sleep cycle. -- SANEBOX    Tired of digging through your inbox to find the emails you actually want to read?   Sign up for Sanebox at https://www.sanebox.com/youturn It is time to feel sane when you open your mail!   Click on this exclusive link to automatically get a $25 credit applied to your account AND get a 14-day FREE trial.

What small things, really matter to you? The little things add up. Whether you are in a relationship or working through what career you want to pursue, the small things in these areas of your life add up.  Embedded in this soulo episode are questions you can ask yourself in order to see the world more clearly and how you can show up more in your life. Ash shares her personal thoughts around how to navigate what is valuable for you and what you can let go of.     BIOPTIMIZER   Sick and tired of being sick or tired?    If you want to improve your sleep quality, try Magnesium Breakthrough, the only magnesium supplement I know of that contains 7 different forms of magnesium.    Visit www.magbreakthrough.com/youturn with code YOUTURN10 for a 10% discount on your order. Career Coaching Mastermind    Do you want to reinvent your career by becoming a career/life coach OR you’re ready to scale your existing coaching business?    Join Ashley's career coaching mastermind program!   This will be an intimate group of coaches working directly with myself (and a few other surprise business leaders) to remove any blocks you are holding onto, build your business acumen, increase your personal brand influence, generate more sales, and learn tools and tactics to better serve your clients.   Visit ashleystahl.com/app to apply now. CAKE Publishing Do you need a writer or publicist to support your business?   Visit cakepublishing.com to get your next ghostwriter, copywriter, or publicist.

Get your copy of Ashley’s new book You Turn at youturnbook.com!   How much does your period impact your life?   Today Ash talks with Dr. Stephanie Estima, a Podcast Host, author, and esteemed Doctor all about how to own your feminine power.   Menstrual cycles can be painful, and impact every corner of your life. But there are ways you can begin to reduce PMS symptoms and understand how your cycle is working for you, not against you.   Dr. Stephanie shares advice beyond how to physically heal in this episode. During the month, there are certain times to make more decisions, reflect inward, and be vocal and networking. Tune in the learn when the best times to do these are for you!   Here is a place to better understand your menstrual cycle, connect deeper to the beauty of your feminine body, engage your libido and receive tools to feel better every single day.   In This Episode, You’ll Learn: What to do in the days leading up to, during, and after your menstrual cycle. How to lean into your menstrual cycle and use your hormone flow to your personal and professional advantage. Tools to improve and reduce PMS symptoms and how to reframe your perspective on PMS. How to create safe boundaries and safe places to feel all the emotions that bubble up within you. Different types of orgasms and how to nurture your sex drive.   Resources: The Betty Body by Dr. Stephanie Estima   Where You Can Find Stephanie Estima: Check out her podcast: Better with Dr. Stephanie Estima https://podcasts.apple.com/us/podcast/better-with-dr-stephanie/id1479074542 ORGANIFI   Want to upgrade your health? Visit organifi.com/youturn and enter code YOUTURN to get 20% off at check out!    Here are some of Ash’s favorite goodies to put in your next coffee, tea, water or smoothie:   ✨Pure Powder: Lion’s Main extract, aloe vera and ginger extract are just a few of the superfoods packed into this powder to improve your mental clarity and overall brain health.   🥬Green Powder: Packed with spirulina, chlorella, and ashwagandha, to increase your immunity and aid your digestive tract.   🍦Vanilla or Chocolate Protein Powder: A soy-free, dairy-free, 100% vegan protein that tastes like a milkshake and yet is packed with amino acids and MCT’s to speed up metabolism, quench cravings and improve recovery.   🌟Gold powder- A yummy anti-inflammatory superfood powder packed with reishi mushrooms, turmeric, cinnamon and magnesium to support restful relaxation and recovery.   --   SOUL CBD   Here is something just for you to sleep more deeply, reduce stress and heal anxiety. Visit ashleystahl.com/soul and use the code YOUTURN at checkout for 15% off your order!   Soul CBD products are all organically farmed, gluten-free, and have absolutely NO THC in them. It’s solely clean CBD to help you calm your stress or anxiety so that you can sleep well and be the best you possible!   Here are a few of my personal favorites: 🍊Orange Cream Gummies Try one gummy each evening to treat your little sweet tooth and experience improved sleep quality.    💧CBD Oil Droppers Enjoy the support from these oil drops to get your body back into better homeostasis. This little oil dropper is perfect to throw into your purse if you are on the go, or want to add a little extra to your cocktail or water glass.    💊CBD DREAM Capsules These capsules are great to have if you are traveling for work or joy and are ready to get a good night’s sleep. Each capsule has 25mg of pure CBD AND 2.5mg of melatonin to lull you off into a peaceful sleep cycle.   -- SANEBOX    Tired of digging through your inbox to find the emails you actually want to read?   Sign up for Sanebox at https://www.sanebox.com/youturn It is time to feel sane when you open your mail!   Click on this exclusive link to automatically get a $25 credit applied to your account AND get a 14-day FREE trial.  

Get your own copy of Ashley’s new book You Turn at youturnbook.com!   Are you ready to build a healthy relationship?   This week, listen in as Ash talks to Abby Medcalf, an author, speaker, and relationship expert, about why relationships fail and what you can do about it.    One of the main reasons people think relationships fail is due to poor communication. Well, Abby has an alternative idea that will blow your mind. Listen in to learn the #1 reason relationships don’t work out, and what you can start doing today to make sure you don’t fall into this trap.   Abby and Ash walk through how body image, sexuality, money, and confidence all play into the success of your relationship. If you are open to deepening your relationship or you are ready to build a foundational relationship in the future...this episode is for you!   In this Episode, You’ll Learn: Where power struggles begin and what they look like. How to create common ground with money. What to do if you are waffling back and forth in a relationship. How to set healthy boundaries for yourself. Tools to build sexual compatibility. Where You Can Find Abby Medcalf: https://abbymedcalf.com/   ORGANIFI   Want to upgrade your health? Visit organifi.com/youturn and enter code YOUTURN to get 20% off at check out!    Here are some of Ash’s favorite goodies to put in your next coffee, tea, water or smoothie:   ✨Pure Powder: Lion’s Main extract, aloe vera and ginger extract are just a few of the superfoods packed into this powder to improve your mental clarity and overall brain health.   🥬Green Powder: Packed with spirulina, chlorella, and ashwagandha, to increase your immunity and aid your digestive tract.   🍦Vanilla or Chocolate Protein Powder: A soy-free, dairy-free, 100% vegan protein that tastes like a milkshake and yet is packed with amino acids and MCT’s to speed up metabolism, quench cravings and improve recovery.   🌟Gold powder- A yummy anti-inflammatory superfood powder packed with reishi mushrooms, turmeric, cinnamon and magnesium to support restful relaxation and recovery.   --   SOUL CBD   Here is something just for you to sleep more deeply, reduce stress and heal anxiety. Visit ashleystahl.com/soul and use the code YOUTURN at checkout for 15% off your order!   Soul CBD products are all organically farmed, gluten-free, and have absolutely NO THC in them. It’s solely clean CBD to help you calm your stress or anxiety so that you can sleep well and be the best you possible!   Here are a few of my personal favorites: 🍊Orange Cream Gummies Try one gummy each evening to treat your little sweet tooth and experience improved sleep quality.    💧CBD Oil Droppers Enjoy the support from these oil drops to get your body back into better homeostasis. This little oil dropper is perfect to throw into your purse if you are on the go, or want to add a little extra to your cocktail or water glass.    💊CBD DREAM Capsules These capsules are great to have if you are traveling for work or joy and are ready to get a good night’s sleep. Each capsule has 25mg of pure CBD AND 2.5mg of melatonin to lull you off into a peaceful sleep cycle.   -- SANEBOX    Tired of digging through your inbox to find the emails you actually want to read?   Sign up for Sanebox at https://www.sanebox.com/youturn It is time to feel sane when you open your mail!   Click on this exclusive link to automatically get a $25 credit applied to your account AND get a 14-day FREE trial.