Get your own copy of Ashley’s new book You Turn at youturnbook.com!   Are you curious about alternative plant medicines?   This week Angie Lee and her brother Mike Lee come onto the show to discuss all things CBD. Angie and Mike are a pair of powerhouse siblings that have come together to co-found Soul CBD alongside all of their other entrepreneurial and athletic ventures.    The CBD market has been growing drastically in recent years and may have left you wondering whether you should take it, what its benefits are and how it may or may not be related to marijuana products. Angie and Mike walk through answers to all of these questions, along with so much more.    CBD products have the capacity to support deeper sleep and reduce anxiety, but that isn’t all. Angie discusses how CBD and has helped her heal PMS symptoms and improve her menstrual cycle. Whether you are a woman looking for period relief, or a partner looking to support their loved one there are great benefits to learning more about the power of CBD.   In This Episode, You’ll Learn: The difference between THC and CBD. Why you may want to take CBD and what you can expect to experience. How CBD impacts your menstrual cycle. How to navigate self dosage.   Where You Can Find Angie and Mike Lee: @mysoulcbd  https://www.instagram.com/mysoulcbd/?hl=en   @angieleeshow  https://www.instagram.com/angieleeshow/?hl=en   @officialmikelee https://www.instagram.com/officialmikelee/?hl=en SOUL CBD   Here is something just for you to sleep more deeply, reduce stress and heal anxiety. Visit ashleystahl.com/soul and use the code YOUTURN at checkout for 15% off your order!   Soul CBD products are all organically farmed, gluten-free, and have absolutely NO THC in them. It’s solely clean CBD to help you calm your stress or anxiety so that you can sleep well and be the best you possible!   Here are a few of my personal favorites: 🍊Orange Cream Gummies Try one gummy each evening to treat your little sweet tooth and experience improved sleep quality.    💧CBD Oil Droppers Enjoy the support from these oil drops to get your body back into better homeostasis. This little oil dropper is perfect to throw into your purse if you are on the go, or want to add a little extra to your cocktail or water glass.    💊CBD DREAM Capsules These capsules are great to have if you are traveling for work or joy and are ready to get a good night’s sleep. Each capsule has 25mg of pure CBD AND 2.5mg of melatonin to lull you off into a peaceful sleep cycle.   --   ORGANIFI   Want to upgrade your health? Visit organifi.com/youturn and enter code YOUTURN to get 20% off at check out!    Here are some of Ash’s favorite goodies to put in your next coffee, tea, water or smoothie:   ✨Pure Powder: Lion’s Main extract, aloe vera and ginger extract are just a few of the superfoods packed into this powder to improve your mental clarity and overall brain health.   🥬Green Powder: Packed with spirulina, chlorella, and ashwagandha, to increase your immunity and aid your digestive tract.   🍦Vanilla or Chocolate Protein Powder: A soy-free, dairy-free, 100% vegan protein that tastes like a milkshake and yet is packed with amino acids and MCT’s to speed up metabolism, quench cravings and improve recovery.   🌟Gold powder- A yummy anti-inflammatory superfood powder packed with reishi mushrooms, turmeric, cinnamon and magnesium to support restful relaxation and recovery.   -- SANEBOX    Tired of digging through your inbox to find the emails you actually want to read?   Sign up for Sanebox at https://www.sanebox.com/youturn It is time to feel sane when you open your mail!   Click on this exclusive link to automatically get a $25 credit applied to your account AND get a 14-day FREE trial.

Get your own copy of Ashley’s new book You Turn at youturnbook.com!   Do you spend more time at work than you would like?   This week Ash talks to Kelsey Murphy a business and life coach and the founder of Whisky and Work Community to discuss work-life balance.       The average employee works five extra hours of work a week. This added time adds up and can cause strain on your work-life imbalance. It may feel like life is a “this or that” mentality even though you want it all. Kelsey shares how to prioritize your life, no longer feel stuck, and what actions you can take to feel in flow with your career.   If you struggle to take action, this episode is for you! Kelsey and Ash walk through very specific actions you can take today to create momentum, build a mindset of action and understand where to shift your focus in order to thrive. It IS possible to create balance in your life, and here is where you can start.   In This Episode, You’ll Learn: What the ideal work-life balance can look like for you. How to find quality time with your kids while you work. How to find passion in your life and create a career path you love. The value of following your curiosity.   Where You Can Find Kelsey Murphy: https://www.kelseymurphy.com/ Listen to her Podcast: https://podcasts.apple.com/us/podcast/whiskey-work-podcast/id1436358396?mt=2   ORGANIFI Want to upgrade your health? Visit organifi.com/youturn and enter code YOUTURN to get 20% off at check out!    Here are some of Ash’s favorite goodies to put in your next coffee, tea, water or smoothie:   ✨Pure Powder: Lion’s Main extract, aloe vera and ginger extract are just a few of the superfoods packed into this powder to improve your mental clarity and overall brain health.   🥬Green Powder: Packed with spirulina, chlorella, and ashwagandha, to increase your immunity and aid your digestive tract.   🍦Vanilla or Chocolate Protein Powder: A soy-free, dairy-free, 100% vegan protein that tastes like a milkshake and yet is packed with amino acids and MCT’s to speed up metabolism, quench cravings and improve recovery.   🌟Gold powder- A yummy anti-inflammatory superfood powder packed with reishi mushrooms, turmeric, cinnamon and magnesium to support restful relaxation and recovery.   SOUL CBD Here is something just for you to sleep more deeply, reduce stress and heal anxiety. Visit ashleystahl.com/soul and use the code YOUTURN at checkout for 15% off your order!   Soul CBD products are all organically farmed, gluten-free, and have absolutely NO THC in them. It’s solely clean CBD to help you calm your stress or anxiety so that you can sleep well and be the best you possible!   Here are a few of my personal favorites: 🍊Orange Cream Gummies Try one gummy each evening to treat your little sweet tooth and experience improved sleep quality.    💧CBD Oil Droppers Enjoy the support from these oil drops to get your body back into better homeostasis. This little oil dropper is perfect to throw into your purse if you are on the go, or want to add a little extra to your cocktail or water glass.    💊CBD DREAM Capsules These capsules are great to have if you are traveling for work or joy and are ready to get a good night’s sleep. Each capsule has 25mg of pure CBD AND 2.5mg of melatonin to lull you off into a peaceful sleep cycle.   SANEBOX  Tired of digging through your inbox to find the emails you actually want to read?   Sign up for Sanebox at https://www.sanebox.com/youturn It is time to feel sane when you open your mail!   Click on this exclusive link to automatically get a $25 credit applied to your account AND get a 14-day FREE trial.    

Get your own copy of Ashley’s new book You Turn at youturnbook.com!   How different are you from your loved ones?   This week Ash talks to Kacia Fitzgerald, the host of the EmpowerHer podcast, speaker, and entrepreneur to discuss comparisonitis, personality types, and how they may be impacting your personal relationships.   You may have heard the saying that opposites attract. At times this difference can be very hard to navigate and find common ground within. Ash and Kacia use examples from their romantic relationships to show how personality differences can actually be strengths.    If you are a #bossbabe listener or in a relationship where gender roles are different from the norm, Kacia walks through how to have conversations with your partner to work through this, and practices to become more open to alternative relationship standards.   In This Episode, You’ll Learn: How personality differences in a relationship can be used for success. The different Enneagram personality types strengths and shadows. Tools to help keep your relationship stable when gender roles are shifted. What each Enneagram personality type needs and wants within a loving relationship. How to create more flow and soften in a relationship. A mindset to enjoy your relationship and not compare yourself to others.   Resources: Enneagram Test https://www.enneagraminstitute.com/ Where You Can Find Kacia Fitzgerald: @kaciafitzgerald https://www.instagram.com/kacia.fitzgerald/   EmpowerHER Podcast https://podcasts.apple.com/us/podcast/empowerher/id1444456380   https://www.kaciafitzgerald.com/ Promotion: SOUL CBD Here is something just for you to sleep more deeply, reduce stress and heal anxiety. Visit ashleystahl.com/soul and use the code YOUTURN at checkout for 15% off your order!   Soul CBD products are all organically farmed, gluten-free, and have absolutely NO THC in them. It’s solely clean CBD to help you calm your stress or anxiety so that you can sleep well and be the best you possible!   Here are a few of my personal favorites: 🍊Orange Cream Gummies Try one gummy each evening to treat your little sweet tooth and experience improved sleep quality.  💧CBD Oil Droppers Enjoy the support from these oil drops to get your body back into better homeostasis. This little oil dropper is perfect to throw into your purse if you are on the go, or want to add a little extra to your cocktail or water glass.  💊CBD DREAM Capsules These capsules are great to have if you are traveling for work or joy and are ready to get a good night’s sleep. Each capsule has 25mg of pure CBD AND 2.5mg of melatonin to lull you off into a peaceful sleep cycle.   SANEBOX  Tired of digging through your inbox to find the emails you actually want to read?   Sign up for Sanebox at https://www.sanebox.com/youturn It is time to feel sane when you open your mail!   Click on this exclusive link to automatically get a $25 credit applied to your account AND get a 14-day FREE trial.   ORGANIFI Want to upgrade your health? Visit organifi.com/youturn and enter code YOUTURN to get 20% off at check out!    Here are some of Ash’s favorite goodies to put in your next coffee, tea, water or smoothie:   ✨Pure Powder: Lion’s Main extract, aloe vera and ginger extract are just a few of the superfoods packed into this powder to improve your mental clarity and overall brain health.   🥬Green Powder: Packed with spirulina, chlorella, and ashwagandha, to increase your immunity and aid your digestive tract.   🍦Vanilla or Chocolate Protein Powder: A soy-free, dairy-free, 100% vegan protein that tastes like a milkshake and yet is packed with amino acids and MCT’s to speed up metabolism, quench cravings and improve recovery.   🌟Gold powder- A yummy anti-inflammatory superfood powder packed with reishi mushrooms, turmeric, cinnamon and magnesium to support restful relaxation and recovery.    

Get your own copy of Ashley’s new book You Turn at youturnbook.com!   Do you believe in yourself?   This week Ash brings onto the show Sarah Wells, an Amazing Race Finalist, Olympian, Speaker, and Founder of The Belief Initiative. Sarah shares the 3 steps to making a comeback and being resilient in your life.    When you hit a rock bottom or face a daunting new struggle, finding a way to never give up can feel impossible. Sarah walks through the power of your internal thoughts and an exercise you can do to build control back into your life.   Action is everything, and it is also one of the hardest steps to regaining your life. Saran and Ash talk through ways you can build momentum and begin taking action every day. It all starts with figuring out your “hurdle one”   In This Episode, We Discuss: 3 Steps to make a comeback in your life. How to leverage motivation to reach your goals. How to take back control of your life. Tips to use visualization to turn dreams into reality.   Where You Can Find Sarah Wells: @sarahwells400mh Believeinitiative.com resilence/inc.com   Promotion: Want to upgrade your health? Visit organifi.com/youturn and enter code YOUTURN to get 20% off at check out!    Here are some of Ash’s favorite goodies to put in your next coffee, tea, water or smoothie:   ✨Pure Powder: Lion’s Main extract, aloe vera and ginger extract are just a few of the superfoods packed into this powder to improve your mental clarity and overall brain health.   🥬Green Powder: Packed with spirulina, chlorella, and ashwagandha, to increase your immunity and aid your digestive tract.   🍦Vanilla or Chocolate Protein Powder: A soy-free, dairy-free, 100% vegan protein that tastes like a milkshake and yet is packed with amino acids and MCT’s to speed up metabolism, quench cravings and improve recovery.   🌟Gold powder- A yummy anti-inflammatory superfood powder packed with reishi mushrooms, turmeric, cinnamon and magnesium to support restful relaxation and recovery.   Promotion: Visit YouTurnBook.com to get a copy of Ashley’s NEW book— You Turn: Get Unstuck, Discover Your Direction & Design Your Dream Career!    Promotion: Ready to discover the best career path for you? Visit: https://ashleystahl.com/freequiz/  

What health habit is holding you back from success?   This week Ash talks with Kelly LeVeque a clinical nutritionist, celebrity health coach, and best-selling author about how to manage blood sugar in order to elongate success and energy.   What you eat, and when can make a major impact on how you think and feel throughout the day. Kelly walks through very simple, yet highly effective habits you can create around your food in order to sustain your blood sugar and not hit those energy slumps that leave you exhausted.   It seems like there is a new magical diet, superfood elixir, or strategy for hitting optimal nutrition and health. Well, Kelly is here to break down the science behind these and offer you a long-term solution to eating well and feeling great.   Whether you are curious about gut health, food sensitivity, what fad diets are right for you, or simply looking to improve your overall wellness, this episode is packed with knowledge and actionable advice. Listen in as a gift to your body!   In This Episode, You Will Learn: How to reduce hunger cravings and eat meals that leave you feeling fuller longer. What the fab 4 foods are, and how to eat them at every meal. Nutritional tools to reduce inflammation, elevate your energy and get proper sleep. What healthy fats are, and how to incorporate them into your diet. The truth about artificial sweeteners and alternatives to flour.   ALSO… Want to boost your focus with unique, inspiring music? Download the Endel app today!    Endel is an app with mood music and soundscapes that are scientifically proven to help you focus, relax and sleep.  Try Endel for FREE for 1 month: use the code 'YOUTURN' at code.endel.io. I would love to hear what sounds you enjoy most!   Additional Resources: levels.link/kelly Body Love By Kelly LeVeque Body Love Every Day By Kelly LeVeque   Where You Can Find Kelly LeVeque: https://kellyleveque.com/ Be Well Podcast IG: @bewellbykelly  

Get your own copy of Ashley’s new book You Turn at youturnbook.com!   Do you struggle to release masculine energy at the end of the day?   It’s another juicy love episode where Ash talks with Stefanos Sifandos a relationship expert, who is here to share how to create a harmonious relationship by exploring feminine and masculine dynamics.   The more you tell your love story, the more reinforced your relationship will become. While this is a simple tip, there are many more shared within the episode about how to build a robust relationship that is filled with love and support.   In 42% of US households, women are becoming the primary “breadwinners”, this shift is translating into new norms amongst relationships with a different balance to navigate. Stefanos and Ash dive into how to adjust and grow through these changes.    Relationships are growing and changing at all times, Stefanos shared tips on how to grow together, navigate difficult conversations and address differences in your relationship dynamic with grace. Whether you are in a relationship now, or enjoying single life, there is something valuable for you to hear!   In this Episode, You’ll Learn: How to navigate between masculine and feminine energy within your relationship. How to attract masculine men, without negotiating your own power. Tips to soothe and soften yourself at the end of the day. The different ways to embody masculine giving and feminine receiving energy. Where You Can Connect with Stefanos Sifandos: https://stefanossifandos.com/ @stefanossifandos   Promotion: Want to upgrade your health? Visit organifi.com/youturn and enter code YOUTURN to get 20% off at check out!    Here are some of Ash’s favorite goodies to put in your next coffee, tea, water or smoothie:   ✨Pure Powder: Lion’s Main extract, aloe vera and ginger extract are just a few of the superfoods packed into this powder to improve your mental clarity and overall brain health.   🥬Green Powder: Packed with spirulina, chlorella, and ashwagandha, to increase your immunity and aid your digestive tract.   🍦Vanilla or Chocolate Protein Powder: A soy-free, dairy-free, 100% vegan protein that tastes like a milkshake and yet is packed with amino acids and MCT’s to speed up metabolism, quench cravings and improve recovery.   🌟Gold powder- A yummy anti-inflammatory superfood powder packed with reishi mushrooms, turmeric, cinnamon and magnesium to support restful relaxation and recovery.   Promotion: Visit YouTurnBook.com to get a copy of Ashley’s NEW book— You Turn: Get Unstuck, Discover Your Direction & Design Your Dream Career!    Promotion: Ready to discover the best career path for you? Visit: https://ashleystahl.com/freequiz/

Get your own copy of Ashley’s new book You Turn at youturnbook.com!   How does your life feel?   Ashley LeMieux, is an entrepreneur, author, and speaker here to share how to move from fear to freedom. Be sure to stick around for the entire episode, Ash shares a sneak-peak portion of Ashley LeMieux’s soon-to-release new book!   Healing doesn’t mean you will go back to how things once were, you prepare for a new future. Ashley shares her vulnerable story about healing and moving forward. Her story is filled with advice on how to heal and step into a place of freedom.   Clarity mapping is a framework and tool that Ashley LeMieux shares that will help you move forward. Each day, start off by asking 5 simple questions that will help guide you in the right path. Listen in to hear these insightful yet simple Q’s!   Whether you have lost someone from illness, are currently working through a challenging circumstance, or unfortunate loss, this episode is a beautiful message on how to move from fear into love.   In This Episode, You’ll Learn: The process of clarity mapping. How to reframe your thoughts during difficult times. Tools to step away from fear and into a place of love. Ways to get more in touch with your feelings and intuition.   Where You Can Find Ashley LeMieux: @askleyklemieux The I Am Podcast Get her new Book I Am Here Here   Promotion: Want to upgrade your health? Visit organifi.com/youturn and enter code YOUTURN to get 20% off at check out!    Here are some of Ash’s favorite goodies to put in your next coffee, tea, water or smoothie:   ✨Pure Powder: Lion’s Main extract, aloe vera and ginger extract are just a few of the superfoods packed into this powder to improve your mental clarity and overall brain health.   🥬Green Powder: Packed with spirulina, chlorella, and ashwagandha, to increase your immunity and aid your digestive tract.   🍦Vanilla or Chocolate Protein Powder: A soy-free, dairy-free, 100% vegan protein that tastes like a milkshake and yet is packed with amino acids and MCT’s to speed up metabolism, quench cravings and improve recovery.   🌟Gold powder- A yummy anti-inflammatory superfood powder packed with reishi mushrooms, turmeric, cinnamon and magnesium to support restful relaxation and recovery.   Promotion: Visit YouTurnBook.com to get a copy of Ashley’s NEW book— You Turn: Get Unstuck, Discover Your Direction & Design Your Dream Career!    Promotion: Ready to discover the best career bath for you? Visit: https://ashleystahl.com/freequiz/

Get your own copy of Ashley’s new book You Turn at youturnbook.com! Do you have an inspiring message you want to share, but aren’t sure how to speak up?   This week Ash talks with Haley Hoffman Smith a, professional keynote speaker about how to build a career as a public speaker.   Whether you want to stand up on stage and share a story, or you have a dream about making some sort of career change in your life, Haley shares words of wisdom worth tuning in to. Big courageous acts start beneath the surface, and Haley shares a few actions she does every day to spark the fire within her.   You don’t have to go through a near-death experience or have climbed the highest mountain in order to have a message worth sharing. Haley shares the number one way to stand out as a speaker.   When it comes to building a career in speaking, there is a great deal of effort and action that must be taken to become successful. Haley offers amazing tips to build a resume from the ground up, get paid gigs, and become confident on the stage. Now is your time to showcase your brilliant ideas!   In This Episode, You Will Learn: How to create your own message and your own voice. Tools to improve your public speaking capability. Ways to break through as a speaker.  What a great salary looks like in speaking and how to accurately price yourself. Going above and beyond in sharing your message.   Resources: Mic Drop Workshop Her Big Idea by Haley Hoffman Smith   Where You Can Find Haley Hoffman Smith: https://haleyhoffmansmith.com/ TikTok: @haleyhoffmansmith @haleyhoffmansmith Promotion: Want to upgrade your health? Visit organifi.com/youturn and enter code YOUTURN to get 20% off at check out!    Here are some of Ash’s favorite goodies to put in your next coffee, tea, water or smoothie:   ✨Pure Powder: Lion’s Main extract, aloe vera and ginger extract are just a few of the superfoods packed into this powder to improve your mental clarity and overall brain health.   🥬Green Powder: Packed with spirulina, chlorella, and ashwagandha, to increase your immunity and aid your digestive tract.   🍦Vanilla or Chocolate Protein Powder: A soy-free, dairy-free, 100% vegan protein that tastes like a milkshake and yet is packed with amino acids and MCT’s to speed up metabolism, quench cravings and improve recovery.   🌟Gold powder- A yummy anti-inflammatory superfood powder packed with reishi mushrooms, turmeric, cinnamon and magnesium to support restful relaxation and recovery.   Promotion: Visit YouTurnBook.com to get a copy of Ashley’s NEW book— You Turn: Get Unstuck, Discover Your Direction & Design Your Dream Career!    Promotion: Ready to discover the best career path for you? Visit: https://ashleystahl.com/freequiz/

Get your own copy of Ashley’s new book You Turn at youturnbook.com!   How do you feel about spending versus saving money?   This is a very different week! Ash switches topics up and brings on Paula Pant, the host of the Afford Anything Podcast to talk all about how to be debt-free and financially free.   The topic of money can feel really uncomfortable to talk about, but Paula’s mantra you can afford anything, but not everything sparks a beautiful conversation around how to enjoy your relationship with money.   Have you taken the time to compare what you make, versus what you save? This gap is where the juicy opportunities for financial freedom lie. Paula and Ash talk through the various ways you can begin to grow the gap between these values and how to create consistency in your finances. And if you are an entrepreneur or small business owner unsure of how to pay yourself, here lies a path to create a stable and supportive income for yourself.    Budgeting can feel restrictive and negative. But it doesn’t have to be this way! In this episode, Paula talks through her anti-budget strategy, how to enjoy saving and spend and even plan for retirement. Paula’s view on finances is unique and doesn’t make you feel as though you must restrict your money and your life. In This Episode, We Discuss: 3 largest expenses we have, and how to make them more affordable. Grow the gap: what this means, and how to implement this idea into your financial health. Indicators of where your financial struggles lie. Budgeting advice that you can actually implement and enjoy following. How to talk with your partner about finances.   Where You Can Find Paula Pant: Afford Anything Podcast   Resources: Escape by Paula Pant Rich Dad Poor Dad by Robert Kiyosaki Secrets of a Millionaire Mind by Harv Eker Think and Grow Rich by Napoleon Hill Mom and Dad, We Need to Talk by Cameron Huddleston Millionaire Teacher by Andrew Hallam   Promotion: Want to upgrade your health? Visit organifi.com/youturn and enter code YOUTURN to get 20% off at check out!    Here are some of Ash’s favorite goodies to put in your next coffee, tea, water or smoothie:   ✨Pure Powder: Lion’s Main extract, aloe vera and ginger extract are just a few of the superfoods packed into this powder to improve your mental clarity and overall brain health.   🥬Green Powder: Packed with spirulina, chlorella, and ashwagandha, to increase your immunity and aid your digestive tract.   🍦Vanilla or Chocolate Protein Powder: A soy-free, dairy-free, 100% vegan protein that tastes like a milkshake and yet is packed with amino acids and MCT’s to speed up metabolism, quench cravings and improve recovery.   🌟Gold powder- A yummy anti-inflammatory superfood powder packed with reishi mushrooms, turmeric, cinnamon and magnesium to support restful relaxation and recovery.   Promotion: Visit YouTurnBook.com to get a copy of Ashley’s NEW book— You Turn: Get Unstuck, Discover Your Direction & Design Your Dream Career!    Promotion: Ready to discover the best career path for you? Visit: https://ashleystahl.com/freequiz/

Get your own copy of Ashley’s new book You Turn at youturnbook.com!   What do you really want?   This week, Ash brings on Kelly Henderson, a hair and makeup artist, blogger, Podcast host, and founder of the fashion and lifestyle brand VelvetsEdge to share what it really means to work in the world of celebrity.   Working in and with the public eye is filled with illusions. Kelly has a depth of insight and knowledge about the film, model, and entertainment industry. Whether you are avid with keeping up with celebrities or you are interested in breaking into the industry, Kelly has something informative for you.   Social media has become a standard within life. As Kelly grew her brand and business she shares how she managed her personal and professional life online. When it comes to online bullying and being #canceled online, Kelly shares a positive perspective and shares a few tips on how to navigate your life online with grace and compassion.    In This Episode, You’ll Learn: The value of likability and marketing within entertainment, or any industry and career path. Questions to ask yourself, and actions to take in order to become closer to the true version of you. How to navigate social media with grace and dignity, even when bullying or rumors arise. Tips on being patient in order to grow an authentic audience, and sustainable wealth and success. The truth about overnight success and how to maintain success once you “make it”.   Where You Can Find Kelly Henderson: Instagram: @velvetsedge Velvet's Edge Podcast Promotion: Want to upgrade your health? Visit organifi.com/youturn and enter code YOUTURN to get 20% off at check out!    Here are some of Ash’s favorite goodies to put in your next coffee, tea, water or smoothie:   ✨Pure Powder: Lion’s Main extract, aloe vera and ginger extract are just a few of the superfoods packed into this powder to improve your mental clarity and overall brain health.   🥬Green Powder: Packed with spirulina, chlorella, and ashwagandha, to increase your immunity and aid your digestive tract.   🍦Vanilla or Chocolate Protein Powder: A soy-free, dairy-free, 100% vegan protein that tastes like a milkshake and yet is packed with amino acids and MCT’s to speed up metabolism, quench cravings and improve recovery.   🌟Gold powder- A yummy anti-inflammatory superfood powder packed with reishi mushrooms, turmeric, cinnamon and magnesium to support restful relaxation and recovery.   Promotion: Visit YouTurnBook.com to get a copy of Ashley’s NEW book— You Turn: Get Unstuck, Discover Your Direction & Design Your Dream Career!    Promotion: Ready to discover the best career path for you? Visit: https://ashleystahl.com/freequiz/