

Stoic Coffee Break
Erick Cloward
"Act on your principles, not your moods." A weekly meditation on how Stoic principles can help you be a better human. https://stoic.coffee Follow us on social media: https://instagram.com/stoic.coffee https://twitter.com/stoiccoffee https://facebook.com/stoiccoffee
Episodes
Mentioned books

18 snips
Mar 13, 2024 • 13min
291 - Finding Your Genius: Flipping Your Flaws Into Features
Discover how strengths and weaknesses are all a matter of perspective and context, with insights on reframing traits like introversion and risk aversion as strengths. Explore the power of shifting perceptions to see characteristics in a positive new light, and harness daydreaming and procrastination as creative tools for personal growth.

Mar 5, 2024 • 11min
290 - Laughing With The Stoics: Finding Humor on the Path to Virtue
Exploring humor in Stoicism, challenging misconceptions. Stoics value laughter, see absurdity in life, and embrace humor for eudaimonia. Seneca's quote on life's unpredictability. Amor Fati concept of loving fate. Using humor for resilience, stress relief, and wisdom on the path to virtue.

Feb 28, 2024 • 1h 11min
289 - Interview with Mark Tuitert: Olympic Gold Medalist Speed Skater and Stoic Author
An interview with Olympic gold medalist speed skater Mark Tuitert discussing discipline, handling stress, forgiving parents, and his new book. Delve into his journey towards forgiveness, practical Stoicism application, unexpected life paths, embracing discomfort, and seizing opportunities.

Feb 20, 2024 • 16min
288 - Starting Stoicism
Learn about the practicality of Stoicism and how it can help you live a good life. Discover the origins of Stoicism in Athens and Rome, and how it was founded by Zeno of Citium. Explore the virtues of courage, temperance, wisdom, and justice in Stoicism, and how challenges can lead to personal growth. Understand the importance of applying Stoic principles daily for a more peaceful existence.

6 snips
Feb 13, 2024 • 1h 42min
287 - Interview With Constantin Morun from Unleash Thyself
Constantin Morin from the Unleash Thyself podcast discusses the significance of following one's heart and finding happiness beyond material possessions. They also emphasize the importance of trusting intuition and gut feelings, the impact of negativity, uncovering your purpose and path, the enigmatic events surrounding the disappearance of a renowned scientist, optimism and making others feel safe, and self-acceptance and personal growth.

Feb 6, 2024 • 11min
286 - Remember Death
Embracing the concept of moment mori, this podcast explores the significance of accepting our mortality and living each day to the fullest by practicing gratitude and embracing the present moment.

8 snips
Jan 30, 2024 • 15min
285 - Ambition or Contentment
Exploring the balance between stoic contentment and ambition, finding joy in learning and improvement, achieving contentment by focusing on the present moment while pursuing goals.

5 snips
Jan 23, 2024 • 19min
284 - Q & A - Daily life, God, Difficult People, and Politics
Discover misconceptions about Stoicism, importance of emotional awareness, finding Stoicism through reading and meditation. Discuss the concept of God, dealing with difficult people, and Marcus Aurelius' political views. Explore leadership based on historic principles and evaluating political candidates using Stoic virtues.

15 snips
Jan 14, 2024 • 1h 28min
283 - Interview With Entrepreneur Gavan Wilhite
Gavan Wilhite, successful entrepreneur, discusses stoicism in entrepreneurship and personal life. They explore the challenges of AI safety and the intersection of stoicism and Buddhism. They also discuss the potential pitfall of stoicism and the importance of recognizing nuance in guest culture. Additionally, they address the emotional side of therapy and conclude by reflecting on their conversation and promoting kindness.

Jan 6, 2024 • 10min
282 - Timeless Principles For Handling a Changing World
Explore the importance of focusing on things that don't change in a rapidly changing world, inspired by Warren Buffet's investment philosophy. Stoic principles of control, acceptance, growth, and gratitude are discussed. Embrace the present, build resilience, and practice compassion to navigate life's constant changes.


