Stoic Coffee Break

Embracing the concept of moment mori, this podcast explores the significance of accepting our mortality and living each day to the fullest by practicing gratitude and embracing the present moment.

Exploring the balance between stoic contentment and ambition, finding joy in learning and improvement, achieving contentment by focusing on the present moment while pursuing goals.

Discover misconceptions about Stoicism, importance of emotional awareness, finding Stoicism through reading and meditation. Discuss the concept of God, dealing with difficult people, and Marcus Aurelius' political views. Explore leadership based on historic principles and evaluating political candidates using Stoic virtues.

Gavan Wilhite, successful entrepreneur, discusses stoicism in entrepreneurship and personal life. They explore the challenges of AI safety and the intersection of stoicism and Buddhism. They also discuss the potential pitfall of stoicism and the importance of recognizing nuance in guest culture. Additionally, they address the emotional side of therapy and conclude by reflecting on their conversation and promoting kindness.

Explore the importance of focusing on things that don't change in a rapidly changing world, inspired by Warren Buffet's investment philosophy. Stoic principles of control, acceptance, growth, and gratitude are discussed. Embrace the present, build resilience, and practice compassion to navigate life's constant changes.

The podcast discusses the true meaning of self-care and the importance of taking time for ourselves. It explores the stress of modern life and feeling stuck in a daily routine. The role of self-awareness and self-discipline in self-care is emphasized, along with the importance of setting boundaries and saying no to prioritize mental and physical health.

In this episode, Ryan Bush, author of Designing the Mind and Become Who You Are, discusses understanding self-esteem and the positive case for depression. They also delve into the integration of philosophy and design thinking, living by one's own values, the challenges of global economic systems, the pursuit of happiness, the importance of integrity, having a map and writing to process ideas, the impact of AI on human virtues, and the importance of asking questions and having two-way conversations.

Can beliefs be useful even if not objectively true? The concept of 'Useful, Not True' is explored, along with personal perspectives shaping our views. Believing in useful but not true ideas, perspective, and arbitrary rules is discussed. Challenging beliefs and choosing personal growth is explored through leaving the Mormon Church. Being open to ideas and choosing beliefs is emphasized.

Explore the reasons behind lying and deception, including manipulation and control. Investigate why we tend to believe lies and the role of the Dunning-Kruger effect. Examine the importance of speaking with conviction, honesty, and taking responsibility for our own lies. Emphasize the significance of holding opinions and beliefs with compassion, being open to alternative perspectives, and recognizing deception. Discuss the importance of institutions, differentiating opinions and facts, and verifying information from reliable sources.

Learn to navigate through unexpected challenges and turn them into opportunities for growth. Embrace unexpected events, find purpose and growth, and handle life's plot twists like a Stoic. Discover the power of perspective, adaptation, and acceptance. See the opportunities in the unexpected.