

Stoic Coffee Break
Erick Cloward
"Act on your principles, not your moods." A weekly meditation on how Stoic principles can help you be a better human. https://stoic.coffee Follow us on social media: https://instagram.com/stoic.coffee https://twitter.com/stoiccoffee https://facebook.com/stoiccoffee
Episodes
Mentioned books

Jun 14, 2024 • 29min
301- Q&A Episode: Morning Routines, Mantras, and Quarter Life Crisis.
Q&A session covers applying Stoicism to morning routines, using mantras for mindset, detaching from toxic relationships, and advice for managing a quarter life crisis. Emphasizes setting boundaries, embracing virtue in 20s, and navigating chaos with a stoic framework.

11 snips
Jun 5, 2024 • 20min
300 - The Importance of Friendship from a Stoic Perspective
Discussing the importance of friendship from a Stoic perspective, including qualities of good friendships and how Stoicism can help in cultivating meaningful connections. Emphasizing the significance of supportive friendships in promoting virtuous living and navigating life's challenges.

21 snips
May 29, 2024 • 13min
299 - Imposter Syndrome: Who Do You Think You Are
Explore how Stoicism can help you overcome imposter syndrome and live authentically. Learn about the impact of imposter syndrome on high achievers and strategies to combat it. Discover the importance of self-reflection, journaling, and embracing imperfections. Empower yourself with Stoic principles to conquer self-doubt and live with integrity.

10 snips
May 22, 2024 • 9min
298 - A Map is Good, A Compass is Better
Explore the power of Stoicism in navigating life's challenges with resilience and adaptability. Learn how to use an inner compass guided by Stoic principles to make decisions under uncertainty and embrace moral integrity. Discover the significance of universal ethics and internal virtues for guided success in life.

May 8, 2024 • 13min
297 - From Socrates to Seneca: The Timeless Power of a Good Question
Exploring the power of asking questions and challenging assumptions in communication and personal growth, drawing inspiration from Stoic philosophy and Socrates' teaching method. Discussing the importance of staying curious, broadening perspectives, promoting critical thinking, and fostering meaningful dialogues through bravery, humility, and active listening.

Apr 24, 2024 • 13min
296 - How to Handle Frustration
This podcast episode touches on dealing with frustrating behavior such as lying and cheating, and how Stoicism can help maintain integrity and control over one's emotions. The host shares personal experiences and reflections on applying Stoic principles in real-life situations to navigate setbacks and manage frustration with resilience and emotional control.

Apr 11, 2024 • 13min
295 - How to Lead Like a Stoic Emperor: The Timeless Wisdom of Marcus Aurelius
Exploring the leadership style of Marcus Aurelius, focusing on personal virtue, emotional control in times of crisis, service-oriented leadership, and accepting criticism for growth. Learn from Marcus Aurelius about self-reflection, embracing challenges, and seeking diverse perspectives for innovation.

Apr 3, 2024 • 11min
294 - The Ripple Effect of Small Acts of Kindness: A Stoic Perspective
Exploring the transformative power of small acts of kindness from a Stoic perspective, the podcast discusses how these gestures have a ripple effect in our lives and communities. The importance of choosing kindness and utilizing tools like the Agora App for daily reflection are also highlighted.

Mar 27, 2024 • 14min
293 - Perception is Reality
Explore how perceptions shape our reality with examples from a VR game and Stoic philosophy. Learn how biases and past experiences influence decision-making. Discover the impact of perception on well-being and productivity. Delve into interconnectedness and compassion through the 'overview effect' experienced by astronauts.

Mar 26, 2024 • 1h 39min
292 - Interview With Ori Halevy: Comedian and Comedy Writer
Comedian and comedy writer Ori Halevy discusses philosophy, comedy, anxiety, and the importance of laughter in life. Topics include comedy scene in Berlin, stoicism, personal journey, leadership, navigating struggles through comedy, transformative power of perception, and handling backlash and criticism.


