

296 - How to Handle Frustration
Apr 24, 2024
This podcast episode touches on dealing with frustrating behavior such as lying and cheating, and how Stoicism can help maintain integrity and control over one's emotions. The host shares personal experiences and reflections on applying Stoic principles in real-life situations to navigate setbacks and manage frustration with resilience and emotional control.
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Apartment Scam Experience
- Eric Cloward shares his frustrating experience trying to secure an apartment in Amsterdam's tight housing market.
- He encountered a scam where the broker ghosted him after signing a contract and paying money.
Stoicism Calms Frustration
- Stoic philosophy emphasizes controlling your emotions rather than letting others control them.
- Eric found himself calmer facing the fraud because of his stoic mindset compared to how he would have reacted years ago.
Handle Fraud with Documentation
- Document everything meticulously when dealing with potential fraud, including screenshots and contracts.
- Contact your bank promptly to try and reverse transactions and open a dispute case.