

301- Q&A Episode: Morning Routines, Mantras, and Quarter Life Crisis.
Jun 14, 2024
Q&A session covers applying Stoicism to morning routines, using mantras for mindset, detaching from toxic relationships, and advice for managing a quarter life crisis. Emphasizes setting boundaries, embracing virtue in 20s, and navigating chaos with a stoic framework.
Chapters
Transcript
Episode notes
1 2 3 4 5
Intro
00:00 • 9min
Reflections on Life's Insignificance and Detaching from Toxic Relationships
09:15 • 8min
Setting Boundaries in Relationships and Using Stoicism for Quarter Life Crisis
16:50 • 5min
Embracing Virtue, Honesty, and Personal Growth in Your 20s
21:25 • 3min
Reflections on Personal Growth and Stoic Framework
24:10 • 6min