

Maintenance Phase
Aubrey Gordon & Michael Hobbes
Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
Top mentioned books
Here are the most frequently recommended books on the Maintenance Phase podcast:

#1 Mentioned in 1 episodes
Still hungry--after all these years
my story

#2 Mentioned in 1 episodes
The personality brokers
#3 Mentioned in 1 episodes
Africa Trek

#4 Mentioned in 1 episodes
The Blue Zones
Lessons for Living Longer From the People Who've Lived the Longest

#5 Mentioned in 1 episodes
Ultra-Processed People

#6 Mentioned in 1 episodes
The Omnivore's Dilemma
A Natural History of Four Meals

#7 Mentioned in 1 episodes
Never say diet

#8 Mentioned in 1 episodes
The bulletproof diet

#9 Mentioned in 1 episodes
The Okinawa Program
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