Maintenance Phase
Aubrey Gordon & Michael Hobbes
Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
Top mentioned books
Here are the most frequently recommended books on the Maintenance Phase podcast:
#1 Mentioned in 1 episodes
Still hungry--after all these years
my story
Richard Simmons
#2 Mentioned in 1 episodes
The personality brokers
Merve Emre
#3 Mentioned in 1 episodes
Africa Trek
Alexandre Poussin Sonia Poussin
#4 Mentioned in 1 episodes
The Blue Zones
Lessons for Living Longer From the People Who've Lived the Longest
Dan Buettner
#5 Mentioned in 1 episodes
Ultra-Processed People
Chris van Tulleken
#6 Mentioned in 1 episodes
The Omnivore's Dilemma
A Natural History of Four Meals
Michael Pollan
#7 Mentioned in 1 episodes
Carnivore Code
Paul Saladino
#8 Mentioned in 1 episodes
Never say diet
Corey Ford
#9 Mentioned in 1 episodes
The Omega diet
Artemis Simopoulos
#10 Mentioned in 1 episodes
The hidden messages in water
Masaru Emoto
#11 Mentioned in 1 episodes
The bulletproof diet
Dave Asprey
#12 Mentioned in 1 episodes
Deep Nutrition
Why Your Genes Need Traditional Food
Catherine Shanahan
#13 Mentioned in 1 episodes
The Okinawa Program
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D. Craig Wilcox
Makoto Suzuki
Bradley J. Wilcox
