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Maintenance Phase

Aubrey Gordon & Michael Hobbes
Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

Top mentioned books

Here are the most frequently recommended books on the Maintenance Phase podcast:
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#1 Mentioned in 1 episodes

Still hungry--after all these years

my story
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Richard Simmons
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#2 Mentioned in 1 episodes

The personality brokers

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Merve Emre
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#3 Mentioned in 1 episodes

Africa Trek

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Alexandre Poussin Sonia Poussin
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#4 Mentioned in 1 episodes

The Blue Zones

Lessons for Living Longer From the People Who've Lived the Longest
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Dan Buettner
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#5 Mentioned in 1 episodes

Ultra-Processed People

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Chris van Tulleken
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#6 Mentioned in 1 episodes

The Omnivore's Dilemma

A Natural History of Four Meals
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Michael Pollan
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#7 Mentioned in 1 episodes

Never say diet

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Corey Ford
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#8 Mentioned in 1 episodes

The bulletproof diet

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Dave Asprey
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#9 Mentioned in 1 episodes

The Okinawa Program

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D. Craig Wilcox
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Makoto Suzuki
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Bradley J. Wilcox
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