Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Dr. Michael Ruscio, DC
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible.
These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed healthcare providers and never disregard or delay obtaining medical advice based on information in our [podcast]. Please review our full terms of use and disclaimers posted on our Website at https://drruscio.com/privacy-policy.
These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed healthcare providers and never disregard or delay obtaining medical advice based on information in our [podcast]. Please review our full terms of use and disclaimers posted on our Website at https://drruscio.com/privacy-policy.
Episodes
Mentioned books
Aug 22, 2024 • 31min
927 - 4 Treatments for SIBO & How To Most Effectively Use Them
Struggling with SIBO? Discover four effective treatments tailored for your gut health. Uncover the benefits of the low FODMAP diet, probiotics, elemental diets, and herbal antimicrobials. Each method is backed by the latest research, offering you practical solutions for digestive relief. Plus, learn common mistakes to avoid on your healing journey!
Aug 19, 2024 • 12min
926 - 5 Surprising Ways Probiotics Benefit Women
Discover how probiotics can significantly enhance women's health across various aspects! From boosting libido and mood to tackling Candida infections, the benefits are truly surprising. Learn about their effects on metabolism and weight management, along with safe usage during pregnancy and breastfeeding. This enlightening discussion sheds light on the multifaceted role of probiotics in supporting women's well-being!
Aug 15, 2024 • 11min
925 - Stubborn SIBO? Why Your Nose & Mouth May Be to Blame | Dr. Allison Siebecker
Dr. Allison Siebecker, a healthcare expert specializing in SIBO treatment and research, uncovers the surprising link between chronic sinus infections and digestive health. She discusses 'hidden SIBO' that can reside in your nose and mouth, emphasizing its impact on overall wellness. Dr. Siebecker shares her personal journey battling chronic infections and highlights innovative nutrition solutions for sensitive digestion. The power of oral hygiene in reducing bacterial issues and enhancing gut health is also explored, revealing intriguing insights on SIBO management.
Aug 12, 2024 • 17min
924 - The (Surprising) Supplement That Makes Antidepressants More Effective
Olivia Amitrano, an expert in effective herbs for depression and anxiety, shares eye-opening insights. She reveals how certain supplements, particularly probiotics, can enhance the effectiveness of antidepressants. The discussion highlights the crucial connection between gut health and emotional well-being. Practical tips on incorporating these supplements into daily routines are also provided, offering hope for those struggling with depression and anxiety.
Aug 8, 2024 • 17min
923 - The 2 Best SIBO Healing Supplements
Discover the two best supplements for healing SIBO, including an intriguing herbal remedy that outperforms a common antibiotic. Explore the benefits of the elemental diet and how it can lead to high success rates in treating small intestinal bacterial overgrowth. Uncover the long-term advantages of using herbal antimicrobials like berberine over traditional medications. Tune in for valuable insights into effective treatments for SIBO!
Aug 5, 2024 • 15min
922 - The Top 5 Best Supplements For Gut Healing
Discover the top five supplements that can transform your gut health! Delve into the advantages of probiotics and prebiotics, and how they fight leaky gut while boosting immunity. Curcumin's powerful effects are also highlighted. Learn about personalized treatment approaches, including the elemental diet for those pesky digestive issues. This insightful discussion promises to illuminate your path to better gut wellness!
Aug 1, 2024 • 18min
921 - The Most Effective Herbs For Depression & Anxiety w/ Olivia Amitrano
In this engaging discussion, herbalist Olivia Amitrano dives into the world of natural remedies for depression and anxiety. She highlights the mood-boosting prowess of St. John's Wort, explaining its unique effects on serotonin and gut health. Olivia also touches on the benefits of chamomile and catnip for stress relief. The conversation explores herbal classifications like adaptogens, emphasizing how personalized herbal blends can enhance mental wellness. Tune in to discover the secret keys to better mental health through nature!
Jul 25, 2024 • 21min
920 - Probiotics Improve Diarrhea, Constipation, Bloating & Pain (New Research)
Discover how probiotics can improve symptoms of diarrhea, constipation, bloating, pain, and anxiety in this latest episode. Explore new research findings and learn about the benefits of probiotics on gut health and mental well-being.
6 snips
Jul 22, 2024 • 30min
919 - 6 Ways Ozone Therapy Can Improve Your Health
Explore the benefits of ozone therapy for skin, gut, and immune health. Learn about its impact on antioxidant defenses, inflammation, and mitochondrial health. Discover the positive effects on oxidative stress, safety considerations, dosages, and potential benefits for health conditions.
Jul 18, 2024 • 17min
918 - The Best Way to Treat a Sluggish Thyroid - New Study
Learn about the best ways to treat a sluggish thyroid without medication, based on the latest research. Discover natural approaches like selenium, myo-inositol, and red light therapy to help normalize TSH levels.
