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Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Latest episodes

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4 snips
Jun 27, 2024 • 30min

913 - The Best Natural Treatments for Candida (Science-based)

Discover the best natural treatments for candida overgrowth, including herbal supplements and lifestyle habits. Learn about die-off reactions, anti-biofilm treatment, and the importance of diet and probiotics in healing Candida infections.
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6 snips
Jun 24, 2024 • 40min

912 - 4 Causes of Constipation & The Most Effective Solutions

Whether you need a quick fix for constipation or you’ve been dealing with it consistently, we’ve got the most effective solutions for you! In this episode, I’ll break down the 4 causes of constipation, how to fix it when it happens, and how to prevent ongoing constipation moving forward. Watch now!  Grab your FREE low FODMAP diet guide!: https://drruscio.com/getlowfodmapguide/ MSM supplement from Dr. Kathleen Jane: https://gijanel.com/the-formulas/gi-janel-one Get the Monash FODMAP Diet App: https://www.monashfodmap.com/ibs-central/i-have-ibs/get-the-app/ 👇 Watch more videos like this 👇  ➡️Exciting NEW Treatments For Healing SIBO and Bacterial Infections | Dr. Allison Siebecker: https://youtu.be/0Y8Vl6IHNlM ➡️Does Massaging Your Stomach Help Constipation? What the Science Says: https://www.youtube.com/watch?v=E3ZUQK0ihYE&t=1s ➡️New Research to Resolve Constipation, Food Reactivity & Reflux: https://www.youtube.com/watch?v=mKqpq5eeEUw&t=1s ➡️Gut Health Q&A: Constipation, Bloating, Eczema & Parasites: https://www.youtube.com/watch?v=pCZ0nK7Hz9E&t=129s ➡️This Underrated Treatment Will Improve Your IBS | Dr. Alex Ford: https://www.youtube.com/watch?v=PjbcH1nWwpE&t=6s ➡️How to Heal Your Gut with the Low FODMAP Diet: https://www.youtube.com/watch?v=NyvJYvvxOw8   Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️IBS Treatment Plan for Bloating, Constipation, and Diarrhea: https://drruscio.com/ibs-treatment/ ➡️Best Probiotic For Constipation: https://drruscio.com/best-probiotic-for-constipation/ ➡️How to Improve Fatigue & Constipation Without Thyroid Meds: https://drruscio.com/stop-thyroid-meds-case-study/ ➡️Abdominal Adhesions Can Cause SIBO, Bloating, and Constipation: https://drruscio.com/scar-tissue-in-your-gut/ ➡️Low FODMAP Diet for SIBO: A Step-By-Step Guide: https://drruscio.com/low-fodmap-diet-for-sibo/ ➡️20 Low FODMAP Snacks You’ll Love to Eat: https://drruscio.com/low-fodmap-snacks/ Featured Studies  📉Foods, drinks and diets and their effect on chronic constipation in adults: https://pubmed.ncbi.nlm.nih.gov/37905980/ 📉The Effect of Fiber Supplementation on Chronic Constipation in Adults: https://pubmed.ncbi.nlm.nih.gov/35816465/ 📉Exercise therapy in patients with constipation: https://pubmed.ncbi.nlm.nih.gov/30843436/ 📉Probiotics for Preventing and Treating Small Intestinal Bacterial Overgrowth: https://pubmed.ncbi.nlm.nih.gov/28267052/ 📉Efficacy in bowel movement and change of gut microbiota on adult functional constipation patients treated with probiotics-containing products: https://pubmed.ncbi.nlm.nih.gov/38238054/ 📉Spore-forming Bacillus coagulans SNZ 1969 improved intestinal motility and constipation perception mediated by microbial alterations in healthy adults with mild intermittent constipation: https://pubmed.ncbi.nlm.nih.gov/34119240/ 📉Bacillus coagulans Unique IS2 in Constipation: https://pubmed.ncbi.nlm.nih.gov/30911991/ 📉Saccharomyces cerevisiae I-3856 in IBS  with predominant constipation: https://pubmed.ncbi.nlm.nih.gov/35979259/ 📉Herbal therapy is equivalent to rifaximin for the treatment of SIBO: https://pubmed.ncbi.nlm.nih.gov/24891990/ 📉Use of Prucalopride for Chronic Constipation: https://pubmed.ncbi.nlm.nih.gov/27127190/ 📉Analysis of the efficacy of abdominal massage on functional constipation: https://pubmed.ncbi.nlm.nih.gov/37496907/ 📉Biofeedback therapy for constipation in adults: https://pubmed.ncbi.nlm.nih.gov/21382587/ 📉Early adverse life events and post-traumatic stress disorder in patients with constipation and suspected disordered defecation: https://pubmed.ncbi.nlm.nih.gov/34121276/ 📉Emotional stress responsivity of patients with IBS - a systematic review: https://pubmed.ncbi.nlm.nih.gov/34942583/ 📉Stress-induced changes in the gastrointestinal motor system: https://pubmed.ncbi.nlm.nih.gov/10202205/ 📉Stress and the gut: pathophysiology, clinical consequences, diagnostic approach and treatment options: https://pubmed.ncbi.nlm.nih.gov/22314561/ Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   Get the Latest Updates Facebook - https://www.facebook.com/DrRusciodc  Instagram - https://www.instagram.com/drrusciodc/  Pinterest - https://www.pinterest.com/drmichaelrusciodc    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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Jun 20, 2024 • 41min

911 - Hypothyroid, Hashimotos & Your Gut Type

Explore the gut-thyroid connection, Hashimoto's autoimmune condition, gut types, benefits of probiotics and supplements, strategies for SIBO and bacterial overgrowth, and importance of informed healthcare decisions for thyroid health and well-being.
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4 snips
Jun 17, 2024 • 1h 23min

910 - Exciting NEW Treatments For Healing SIBO and Bacterial Infections | Dr. Allison Siebecker

Dr. Allison Siebecker shares new treatments for SIBO, bacterial infections, and candida overgrowth. Topics include immunoglobulin therapy, chronic hidden infections, impact on health and cognition, treatment for Bartonella and Babesia infections, rectal ozone therapy benefits, hyperbaric oxygen therapy, and advancements in SIBO research and treatment.
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Jun 13, 2024 • 27min

909 - The 4 Most Effective Ways to Treat Leaky Gut (Clinical Pearls)

Dr. Ruscio, experienced doctor in gut health, discusses top ways to treat leaky gut: diet, supplements, lifestyle changes. Topics include gut types, diets, SIBO tests, supplements, nature exposure, exercise. Stress impact on leaky gut, exercise for gut health, addressing gut issues for symptom relief.
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Jun 10, 2024 • 18min

908 - The Top Anti-Inflammatory Foods You Should Eat Every Day

Does it seem like every food you eat causes you inflammation? Don’t worry, there’s plenty of anti-inflammatory options you can enjoy! In this episode, I’ll break down the top anti-inflammatory foods you can eat every day to help avoid chronic inflammation. Watch now!  Histamine Intolerance Handout: https://drruscio.com/histamine-ebook/ Low FODMAP Diet Guide: https://drruscio.com/getlowfodmapguide/ At-home test from OmegaQuan: https://omegaquant.com/ 👇 Watch more videos like this 👇  ➡️The 10 BEST Foods for Leaky Gut: https://www.youtube.com/watch?v=f5yXO71ZDec&t=846s ➡️Is the Low FODMAP Diet Effective for IBS Long Term? [New Research]: https://www.youtube.com/watch?v=dCAfijW83nA&t=43s ➡️Healing Leaky Gut & Inflammation with Dr. Jockers https://www.youtube.com/watch?v=KZVH40KsMFA ➡️Why You Have Food Intolerances & How to Improve Them: https://www.youtube.com/watch?v=y-LNHKlk5Oc&t=13s ➡️The 10 WORST Foods for Leaky Gut: https://www.youtube.com/watch?v=P3Y7XNUwg7k&t=4s ➡️This Leaky Gut Diet Fixes the Root Cause of Poor Gut Health: https://www.youtube.com/watch?v=6wk9GaT2mtw&t=271s Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️A Step-By-Step Guide to the Low FODMAP Diet: https://drruscio.com/low-fodmap-diet/ ➡️What Can I Drink to Reduce Inflammation?: https://drruscio.com/what-can-i-drink-to-reduce-inflammation/ ➡️Fact or Fiction: Does Caffeine Cause Inflammation?: https://drruscio.com/does-caffeine-cause-inflammation/   ➡️The Diets & Foods That Heal Colon Inflammation: https://drruscio.com/foods-that-heal-colon-inflammation/ ➡️How To Use a Low Histamine Diet for Histamine Intolerance: https://drruscio.com/low-histamine-diet/ ➡️How to Choose The Best Mast Cell Activation Syndrome Diet: https://drruscio.com/mcas-diet/ Featured Studies  📉Dark chocolate attenuates intracellular pro-inflammatory reactivity to acute psychosocial stress in men: https://pubmed.ncbi.nlm.nih.gov/27091601/ 📉Cognitive Impairment Is Associated with a Low Omega-3 Index in the Elderly: https://pubmed.ncbi.nlm.nih.gov/27701160/ 📉Association between Blood Omega-3 Index and Cognition in Typically Developing Dutch Adolescents: https://pubmed.ncbi.nlm.nih.gov/26729157/ 📉The Omega-3 Index and relative risk for coronary heart disease mortality: https://pubmed.ncbi.nlm.nih.gov/28511049/ 📉Fish and Omega-3 Fatty Acids: https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/fats/fish-and-omega-3-fatty-acids 📉Gut-microbiota-targeted diets modulate human immune status: https://pubmed.ncbi.nlm.nih.gov/34256014/ 📉The role of probiotic supplementation in inflammatory biomarkers in adults: https://pubmed.ncbi.nlm.nih.gov/37698776/ Get the Latest Updates Facebook - https://www.facebook.com/DrRusciodc  Instagram - https://www.instagram.com/drrusciodc/  Pinterest - https://www.pinterest.com/drmichaelrusciodc    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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8 snips
Jun 6, 2024 • 1h 25min

907 - Chronic Infections, Overlooked Cause of Fatigue, Depression, Insomnia & Joint Pain | Dr. Amy Offutt

Dr. Amy Offutt discusses warning signs of vector diseases like fatigue, sleep issues, and joint pain. She highlights alternative therapies, testing, and treatment methods for chronic infections. Topics include anemia, brain health, and susceptibility to vector diseases.
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Jun 3, 2024 • 18min

906 - Top Warning Signs of Thyroid Issues - Don't Ignore These!

Explore the top warning signs of thyroid issues, including symptoms like fatigue, dry skin, and hair loss. Learn about unreliable symptoms and risk factors, dietary considerations, and the importance of evaluating iodine intake. Discover ways to interpret symptoms for effective management of thyroid health.
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May 30, 2024 • 53min

905 - Do These 5 Things to Maximize Your Fitness and Overall Health | Dr. Anthony Balduzzi

Dr. Anthony Balduzzi, fitness expert and creator of Fit Mother & Fit Father Project, shares key tips to maximize fitness and health. Topics include mindset, nutrition, sleep, exercise benefits of walking, strength training, efficient workouts, and achieving health goals at any age.
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May 27, 2024 • 60min

904 - This Is Why Gut Health is the Key to Healthier, Happier Kids | Dr Elisa Song

Dr. Elisa Song, Integrative Pediatrician, discusses how gut health is crucial for kids' happiness. Topics include gamifying healthy habits, sugar's impact on gut health, stress management for well-being, and holistic approaches to children's health.

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