Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Discover how probiotics can improve symptoms of diarrhea, constipation, bloating, pain, and anxiety in this latest episode. Explore new research findings and learn about the benefits of probiotics on gut health and mental well-being.

Explore the benefits of ozone therapy for skin, gut, and immune health. Learn about its impact on antioxidant defenses, inflammation, and mitochondrial health. Discover the positive effects on oxidative stress, safety considerations, dosages, and potential benefits for health conditions.

Learn about the best ways to treat a sluggish thyroid without medication, based on the latest research. Discover natural approaches like selenium, myo-inositol, and red light therapy to help normalize TSH levels.

Dr. Josh Axe shares his inspiring story of overcoming a debilitating injury through mindset as medicine. He discusses healing, being a hero vs. victim, releasing unhealthy mindsets, good gut health practices, and the importance of overcoming limiting beliefs.

A new study reveals effective herbal and probiotics treatments for SIBO, highlighting the importance of a holistic approach. Topics include symptom resolution, addressing high relapse rates, and the role of probiotics in improving outcomes for gut health.

Discover the most effective ways to test for leaky gut, from zonulin to stool assessments, ensuring accuracy in diagnosis and treatment monitoring.

Learn about the benefits of curcumin for gut and brain health, its anti-inflammatory properties, dosing recommendations, absorption levels, and potential side effects. Explore how curcumin impacts gut microbiota, IBS, brain health, anxiety, depression, histamine levels, and mast cells.

Discover the best natural treatments for candida overgrowth, including herbal supplements and lifestyle habits. Learn about die-off reactions, anti-biofilm treatment, and the importance of diet and probiotics in healing Candida infections.

Whether you need a quick fix for constipation or you’ve been dealing with it consistently, we’ve got the most effective solutions for you! In this episode, I’ll break down the 4 causes of constipation, how to fix it when it happens, and how to prevent ongoing constipation moving forward. Watch now!  Grab your FREE low FODMAP diet guide!: https://drruscio.com/getlowfodmapguide/ MSM supplement from Dr. Kathleen Jane: https://gijanel.com/the-formulas/gi-janel-one Get the Monash FODMAP Diet App: https://www.monashfodmap.com/ibs-central/i-have-ibs/get-the-app/ 👇 Watch more videos like this 👇  ➡️Exciting NEW Treatments For Healing SIBO and Bacterial Infections | Dr. Allison Siebecker: https://youtu.be/0Y8Vl6IHNlM ➡️Does Massaging Your Stomach Help Constipation? What the Science Says: https://www.youtube.com/watch?v=E3ZUQK0ihYE&t=1s ➡️New Research to Resolve Constipation, Food Reactivity & Reflux: https://www.youtube.com/watch?v=mKqpq5eeEUw&t=1s ➡️Gut Health Q&A: Constipation, Bloating, Eczema & Parasites: https://www.youtube.com/watch?v=pCZ0nK7Hz9E&t=129s ➡️This Underrated Treatment Will Improve Your IBS | Dr. Alex Ford: https://www.youtube.com/watch?v=PjbcH1nWwpE&t=6s ➡️How to Heal Your Gut with the Low FODMAP Diet: https://www.youtube.com/watch?v=NyvJYvvxOw8   Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️IBS Treatment Plan for Bloating, Constipation, and Diarrhea: https://drruscio.com/ibs-treatment/ ➡️Best Probiotic For Constipation: https://drruscio.com/best-probiotic-for-constipation/ ➡️How to Improve Fatigue & Constipation Without Thyroid Meds: https://drruscio.com/stop-thyroid-meds-case-study/ ➡️Abdominal Adhesions Can Cause SIBO, Bloating, and Constipation: https://drruscio.com/scar-tissue-in-your-gut/ ➡️Low FODMAP Diet for SIBO: A Step-By-Step Guide: https://drruscio.com/low-fodmap-diet-for-sibo/ ➡️20 Low FODMAP Snacks You’ll Love to Eat: https://drruscio.com/low-fodmap-snacks/ Featured Studies  📉Foods, drinks and diets and their effect on chronic constipation in adults: https://pubmed.ncbi.nlm.nih.gov/37905980/ 📉The Effect of Fiber Supplementation on Chronic Constipation in Adults: https://pubmed.ncbi.nlm.nih.gov/35816465/ 📉Exercise therapy in patients with constipation: https://pubmed.ncbi.nlm.nih.gov/30843436/ 📉Probiotics for Preventing and Treating Small Intestinal Bacterial Overgrowth: https://pubmed.ncbi.nlm.nih.gov/28267052/ 📉Efficacy in bowel movement and change of gut microbiota on adult functional constipation patients treated with probiotics-containing products: https://pubmed.ncbi.nlm.nih.gov/38238054/ 📉Spore-forming Bacillus coagulans SNZ 1969 improved intestinal motility and constipation perception mediated by microbial alterations in healthy adults with mild intermittent constipation: https://pubmed.ncbi.nlm.nih.gov/34119240/ 📉Bacillus coagulans Unique IS2 in Constipation: https://pubmed.ncbi.nlm.nih.gov/30911991/ 📉Saccharomyces cerevisiae I-3856 in IBS  with predominant constipation: https://pubmed.ncbi.nlm.nih.gov/35979259/ 📉Herbal therapy is equivalent to rifaximin for the treatment of SIBO: https://pubmed.ncbi.nlm.nih.gov/24891990/ 📉Use of Prucalopride for Chronic Constipation: https://pubmed.ncbi.nlm.nih.gov/27127190/ 📉Analysis of the efficacy of abdominal massage on functional constipation: https://pubmed.ncbi.nlm.nih.gov/37496907/ 📉Biofeedback therapy for constipation in adults: https://pubmed.ncbi.nlm.nih.gov/21382587/ 📉Early adverse life events and post-traumatic stress disorder in patients with constipation and suspected disordered defecation: https://pubmed.ncbi.nlm.nih.gov/34121276/ 📉Emotional stress responsivity of patients with IBS - a systematic review: https://pubmed.ncbi.nlm.nih.gov/34942583/ 📉Stress-induced changes in the gastrointestinal motor system: https://pubmed.ncbi.nlm.nih.gov/10202205/ 📉Stress and the gut: pathophysiology, clinical consequences, diagnostic approach and treatment options: https://pubmed.ncbi.nlm.nih.gov/22314561/ Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   Get the Latest Updates Facebook - https://www.facebook.com/DrRusciodc  Instagram - https://www.instagram.com/drrusciodc/  Pinterest - https://www.pinterest.com/drmichaelrusciodc    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Explore the gut-thyroid connection, Hashimoto's autoimmune condition, gut types, benefits of probiotics and supplements, strategies for SIBO and bacterial overgrowth, and importance of informed healthcare decisions for thyroid health and well-being.