Calm Parenting Podcast

Kirk Martin
undefined
Dec 10, 2025 • 24min

Should You Medicate? 20 Natural Ways to Help ND & ADHD Kids #543

Discover effective strategies for helping neurodivergent children thrive without relying solely on medication. Kirk offers 20 tools, emphasizing diet changes, outdoor play, and classroom techniques to improve focus. He advocates for parents to model self-control and reframe hyperactivity as a strength. Learn how to create routines to reduce anxiety and encourage children to advocate for themselves. The discussion includes the ethics of school medication suggestions and practical ways to manage energy and impulse control.
undefined
Dec 7, 2025 • 23min

“How Can I Stop Snapping At My Kids When They Pick At Food & Siblings, Refuse Schoolwork, Act & Entitled?” #542

Explore creative strategies for managing picky eaters and setting meal boundaries to reduce stress at the dinner table. Discover tips on addressing sibling teasing through positive feedback and fostering responsibility. Find out how to navigate smartphone rules and ensure your child’s digital safety. Learn why some kids skip showing their math work and how to encourage ownership of their choices. Plus, hear effective ways to manage your anxiety to respond calmly when pressures rise.
undefined
Dec 5, 2025 • 6min

Quick Tips for Dads Ep. 7: Ever Get Triggered? Try These 3 Steps.

Navigating the chaos of parenting can be a challenge! Explore how to identify and map your personal triggers—like lateness and messy rooms. Learn effective calming routines and simple strategies like sitting down and breathing to reduce reactivity. Discover the power of changing your dynamics with kids through calm communication. Plus, there are tips on seeking support and programs for deeper personal growth. Get ready to transform those trigger moments into opportunities for growth!
undefined
30 snips
Dec 3, 2025 • 23min

Kids Who Push Buttons, Roll Their Eyes, or Argue Like Attorneys? Try These 5 Scripts. #541

Explore effective strategies for handling kids who thrive on provoking reactions. Discover how to shift from reactive parenting to a more thoughtful approach by recognizing triggers. Learn how small, sincere apologies can model humility and maturity. Gain insight on nurturing curiosity and praise rather than resorting to lectures. Kirk shares concrete, actionable scripts to respond firmly and consistently to disrespect while understanding the underlying needs of your child. Enhance family dynamics and improve relationships through intentional communication.
undefined
19 snips
Nov 30, 2025 • 23min

Tired Of Being A Verbal Punching Bag & Want Kids to Be Responsible For Impulse Control & Sassy Attitudes? #540

Can kids truly take responsibility for their impulsive actions? Yes! Discover effective strategies to help children manage their sass and emotions. Learn how to respond calmly when they fear the dark or face changes to plans. Kirk promotes ownership in decision-making and reframes impulse control as a superpower. He offers scripts for accountability and encourages parents to share their growth journey. Transforming these challenges into learning moments can strengthen family bonds!
undefined
Nov 26, 2025 • 21min

5 Quick Ways to Calm Big Emotions During Thanksgiving #539

Holidays can trigger explosive emotions in kids due to disrupted routines and family dynamics. To prepare, parents can create a family plan and give children roles to restore their sense of control. Managing your reactions is crucial, along with validating strong-willed kids. Engaging them in movement and providing space when needed can help process feelings. Finally, addressing post-holiday anxieties with support from family can ease the transition back to school.
undefined
Nov 23, 2025 • 24min

Tired Of Being Judged & Having Your Child’s Spirit Crushed? 10 Quick Tips #538

Explore effective strategies for parenting strong-willed kids amid judgment from family and friends. Discover how confidence can empower both parents and children. Learn to proactively showcase your child's strengths to change perceptions. Kirk emphasizes the importance of setting up breaks to recharge and educates relatives on neurodiversity to foster understanding. Enjoy accepting your child's unique nature, and maintain unity as parents for a more harmonious family dynamic.
undefined
Nov 19, 2025 • 21min

4 Ways to Avoid Embarrassing Meltdowns With Family & In Public #537

Navigating the emotional landscape of strong-willed children can be a challenge, especially during family gatherings. Discover why kids often melt down around their families and how to address this behavior. Learn four key techniques to manage public meltdowns, including self-control and reframing conflict as a bonding opportunity. Real-life stories about respecting children's boundaries in situations like church provide valuable insights. Plus, get practical tips for handling holiday stress and fostering trust with your child.
undefined
13 snips
Nov 16, 2025 • 23min

10 Ways to Cultivate A Growth Mindset in Kids Who Make Excuses, Blame Others, Lose Poorly #536

Discover practical strategies to help kids overcome excuses and blame by cultivating a growth mindset. Learn about encouraging language that fosters independence and resilience. Explore real-life examples like gardening and cooking, which build confidence and responsibility. Understand the importance of allowing kids to fail and grow from challenges. Hear compelling stories of parental belief transforming children's perspectives. Plus, tips on creating life-skill report cards to track unique strengths beyond academics.
undefined
4 snips
Nov 14, 2025 • 6min

Quick Tips for Dads Ep. 6: How to Lead Kids Who Are Upset or Won’t Listen

How can parents get kids to listen without resorting to threats? Learn to stop being a reactive disciplinarian by becoming a calm leader. Kirk uses metaphors like a quarterback and ER doctor to emphasize the importance of composure during meltdowns. He suggests gathering the family for a 'huddle' to streamline routines. Practicing these approaches at family gatherings can set the stage for compliant kids. Tune in for tips on nurturing a growth mindset and handling public meltdowns.

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app