The Knowledge Project

Maya Shankar, a cognitive scientist and former White House Senior Advisor, shares her journey from aspiring Juilliard violinist to leading in behavioral science. She delves into how identity shapes personal transformation and goal achievement. Shankar emphasizes the importance of a flexible self-perception and offers strategies for setting goals rooted in one's identity. The conversation also touches on the role of empathy in success, making it a rich exploration of human motivation and growth.

Michaeleen Doucleff, an NPR correspondent and author, dives into groundbreaking parenting insights based on anthropological research. She challenges traditional notions of praise, emphasizing that children thrive when they're given autonomy rather than constant entertainment. Doucleff introduces the TEAM approach — Together, Encourage, Autonomy, and Minimal intervention — which promotes resilient, self-sufficient kids. She also contrasts modern parenting challenges with community-based practices, showcasing how ancient wisdom can significantly enhance child development.

Brent Beshore, founder and CEO of Permanent Equity, shares his insights on balancing personal growth with business success. He discusses the evolution of his marriage and the importance of healthy relationships in promoting internal fulfillment. In the business realm, he highlights the significance of an abundance mindset, effective CEO hiring practices, and the pitfalls of debt in unpredictable markets. Beshore emphasizes the value of personal development and personality tests for fostering strong organizational culture and enhancing team dynamics.

In this insightful conversation, Morgan Housel, a partner at Collaborative Fund and author of "The Psychology of Money," delves into what it truly means to get rich and stay rich. He highlights the psychological toll of financial decision-making, the contrast between being rich and wealthy, and the significance of compounding. Housel shares his own financial 'mistake' that improved his peace of mind and explores the risky behaviors of lower-income individuals, like lottery playing. He also discusses storytelling's pivotal role in finance and parenting.

Investigative journalist Abigail Shrier, author of "Bad Therapy," dives into the complexities of modern mental health. She argues that the prevalent therapeutic culture may be compromising youth well-being. Shrier critiques how parenting methods that prioritize emotional sensitivity can lead to instability in children. She discusses the adverse effects of social media and educational influences on childhood resilience. The conversation highlights the necessity of accountability and facing real-life challenges to cultivate true emotional strength.

Dr. Jim Loehr, a celebrated performance psychologist and author of 16 books, shares insights on the inner game of success. He discusses how the narratives we tell ourselves influence performance and happiness, stressing the importance of self-reflection and positive storytelling, especially for parents guiding their children. Loehr highlights the significance of rituals for calming anxiety and emphasizes energy management to enhance performance. He also reveals the connection between mental toughness and personal character, urging listeners to redefine success through their impact on others.

David Segal, founder of DAVIDsTEA and Firebelly Tea, shares his journey from a single store to a $200M business. He dives into the psychology of entrepreneurship, discussing the crucial balance between working in and on a business. Segal reflects on navigating failures, the evolution of the tea industry, and the importance of quality ingredients. He emphasizes the need for a mindful mindset, self-care, and how familial support shaped his entrepreneurial philosophy, all while advocating for personal fulfillment beyond financial success.

Dr. Rhonda Patrick is a research scientist known for her expertise in aging, cancer, and nutrition. In this conversation, she delves into the vital role of micronutrients and highlights common deficiencies that can lead to serious health issues. The discussion includes the best sources of omega-3s, comparing wild-caught and farmed fish. Additionally, Dr. Patrick shares the health benefits of sauna use, exploring optimal conditions for heat exposure, and reveals her top dietary interventions for lasting health improvements.

Brad Jacobs is a powerhouse entrepreneur, founder of multiple multi-billion dollar companies, and the current Chairman and CEO of QXO. In this discussion, he unveils how to uncover billion-dollar opportunities and shares insights on spotting trends ahead of competitors. Jacobs emphasizes the importance of questioning, adaptability, and the role of M&A in growth strategies. He also discusses the impact of parental influence on confidence and highlights the value of employee feedback in a thriving workplace.

Chris Davis, Chairman of Davis Selected Advisers and board member of Berkshire Hathaway, shares his insights into generational wealth and value investing. He discusses lessons learned from his father and grandfather, highlighting the importance of writing for clarity and the surprising benefits of wearing ties to work. Davis emphasizes strategies for raising non-entitled children, the role of mindful drinking, and his investment philosophy shaped by experiences with Charlie Munger and Warren Buffett. His reflections on family dynamics reveal how wealth can be preserved across generations.