Healing Honeys with Louise Rumball

Attracted to looks, power, status and aesthetics but want to really find true meaningful connections?  This episode is for you.  Today, Dr Tari Mack and Louise Rumball explore why today’s society are attracted to external metrics and what we really need to be focusing on to be building deeper, healthier and more conscious connections.  The pair explore:  ⇢ The external metrics of attraction ⇢The concepts of superficial love vs. deep intimacy and emotional vulnerability  ⇢How social media today makes you feel ‘less than’ others ⇢How a focus on the external world does not cultivate the internal world that ultimately attracts the right people around you ⇢How a focus on the external in terms of appearance, aesthetics and ‘fine tuning our facial work’ will not take you to true happiness ⇢How to cultivate a deeper relationship with yourself and those around you  ⇢The concept of ‘non-judgment’ in relationships ⇢What it means to be attracted to money, success and status ⇢What subconscious fears are running what you are attracted to + Louise’s personal experiences of ⇢How not being ‘the prettiest’ at school shaped her relationship with her self and body ⇢How her dating has changed throughout her 20s and into her 30s - and how dating attractive people & used to validate her ⇢What is important for her now in a relationship Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠REDEEM⁠⁠]  ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

You ghosted me then ‘orbited me’ so my therapist told me to block you. Exploring the psychology of orbiting Orbiting is the newest toxic relationship trend. Orbiting is when someone breaks off direct contact with you after you have been talking, dating or sleeping together, but then they continue to engage with you on social media - orbiting around you.  In this quick fire OPEN(HEART) episode of the OPENHOUSE Podcast, Louise sits down with Dr Tari Mack for a live coaching session on what to do with a guy that is orbiting her.  Louise and Dr Tari explore ⇢ What is orbiting; ⇢ Why people do it; ⇢ What it means; ⇢ What to do if you are on the receiving end of it;  Louise also asks whether: ⇢ You should block someone who is orbiting you;  ⇢ Whether blocking someone seems too dramatic;  ⇢ Whether she should have a conversation with the person.  Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠REDEEM⁠⁠]  ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

In this bite size episode, Louise Rumball & clinical psychologist Dr Tari Mack look at orbiting - the newest toxic relationship trend when someone breaks off direct contact with you after you have been talking, dating or sleeping together, but then they continue to follow, engage or stalk you on social media - orbiting around you.  Louise and Dr Tari explore ⇢ What is orbiting; ⇢ Why people do it; ⇢ What it means; ⇢ What to do if you are on the receiving end of it;  Louise also asks whether: ⇢ You should block someone who is orbiting you;  ⇢ Whether blocking someone seems too dramatic;  ⇢ Whether she should have a conversation with the person.  There is also a major surprise at the end of this episode! It’s good fun! Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠REDEEM⁠⁠]  ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do some of us love partners that make us chase after us? Or that are inconsistent? Hot and cold? Treat us well then disappear? In this OPEN(HEART) episode of the OPENHOUSE Podcast, Louise sits down with Dr Tari Mack for a live coaching session.  Louise and Dr Tari explore ⇢ How Louise is feeling about starting to date again; ⇢ Her recent romantic experiences in Tulum; ⇢ What to do when faced with ‘the bad guy’ and the ‘good guy?' and going for the 'good guy' feels unfamiliar and unusual'; ⇢ How to finally break cycles of attraction once and for all;  Dr Tari also asks Louise about:  ⇢ The concept of earning love;  ⇢ The concept of looking forward into the future; and ⇢ Why it can feel so damn good to go for the wrong choice. Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠REDEEM⁠⁠]  ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Louise sits down with clinical psychologist and relationship expert Dr Tari Mack to discuss the psychology of trust issues and why people have them, and how to get over them. We look at trust issues through the vehicle of J Lo, who after being cheated on publicly by A Rod and acknowledging that she had trust issues, was able to move through this to get engaged to Ben Affleck. Louise Rumball & Dr Tari explore: ⇢What are trust issues? ⇢The psychology behind trust issues ⇢How do you know if it’s you having trust issues or if it’s an actual issue in the relationship?  ⇢If you found out that your partner has cheated on previous relationships, how to stop bringing this into your relationship with them? ⇢ Is there ever a good reason to not trust someone?   ⇢ How do you know if its trust issues or an anxious attachment style? ⇢ For people that have experienced trust issues feel like they follow them around forever? ⇢ What about people who just feel like they only attract the same type of person? ⇢ How to communicate to someone that you are struggling with trusting. + ⇢ Hope that there are good men and women out there that are trustworthy, reliable, kind and will not hurt you. Louise also shares her own experiences of her exes and what she has learnt about trust over the years. Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠REDEEM⁠⁠]  ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Louise sits down with clinical psychologist look at the concepts of attachment, validation, power, comfort, attention, security and more in this episode of OPENHOUSE - with a dose of juicy stories along the way. ⇢ How to be friends with your ex - and whether you really should be trying to be? ⇢ What is the psychology behind what drives someone to want to stay in touch with your ex? ⇢ We explore validation, power, comfort, attention, security and more - why do we find it so hard to let go of these things? ⇢ Louise’s experience of bumping into an ex years down the line; ⇢ How a new partner coming into the scene impacts the experience. Things also get deep in this exercise when Louise shares her feelings about her most recent ex boyfriend and Dr Tari Mack gives her some sobering home truths. Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠REDEEM⁠⁠]  ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the OPENHOUSE Podcast, Louise sits down with clinical psychologist and relationship expert Dr Tari Mack to discuss the psychology of pacing, dating and the slow grow vs. the euphoric rollercoaster romance. Louise Rumball & Dr Tari explore: ⇢ Pete Davidson and Kim Kardashian and why everything moves so damn quickly in life and in Hollywood ⇢ Why pacing is one of the magic bullets in a relationship⠀ ⇢ Why people struggle with pacing ⇢ Why we attach super quickly ⇢ How to information gather and date smart ⇢The psychology of losing ourselves in a new relationship ⇢The benefits of the go-slow rather than the rollercoaster romance ⇢Why the initial parts of a relationship are the equivalent to taking drugs. Louise also shares her own experiences, particularly in relationship to the benefits of the slow grow and how to hold onto the roller coaster romance. Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠REDEEM⁠⁠]  ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we look at the recent drama of Will Smith slapping Chris Rock at the Oscars in defense of his wife Jada Pinkett Smith, when Chris Rock disrespected her with a joke about her hair-less condition, alopecia. Louise starts the episode by sharing that she felt like the missing piece of the jigsaw was when she read a section of Will Smith’s autobiography where he explained that he grew up in an abusive environment, watching his Father beat his Mother and that this developed his ‘biggest regret to date’ that he was a ‘coward’ and never ‘avenged his Mother’. Louise & Dr Tari talk about: ⇢ How we often learn we are not enough, that we have to fight for love, earn it, or that we are going to be abandoned; ⇢ Family dynamics, sibling relationships and what you can learn if you are, or are not, the golden child of the family; ⇢ How stories can be picked up around hobbies and food; and ⇢ How picking up your attachment style from your caregivers will impact all of your relationships later in life. Louise also goes deep and shares her personal experience of: ⇢ Her experience with high level ballet and gymnastics as a child; ⇢ How her relationship with food was defined from her relationship with her family; and ⇢ How her relationship with her family unit maybe developed becoming an introvert later in life. Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠REDEEM⁠⁠]  ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Louise & Dr Tari take a recent example that one of Louise’s friends went through, when she got ghosted by a friend. Dr Tari Mack shares information on: ⇢ How self-awareness can help avoid these situations happening; ⇢ How open conversation, communication & discussion can reduce the severity of the situations. Dr Tari and Louise also discuss: ⇢ How the same principles in friendship breakdowns apply to romantic relationships; ⇢ What to do when someone sets a boundary that you feel is unfair; ⇢ Whether you ever really are owed a conversation or discussion by someone else? ⇢ How to move on from friendships that you don’t know if you can. And: ⇢ How helpful therapy can be with the breakdown of friendships to help with the healing and self-awareness process. Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠REDEEM⁠⁠]  ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Louise and Tari discuss why they happen, why they hurt, why they’re inevitable, how to handle them when they change or break down, how to learn from them and, ultimately, how to grow and be happier after them. Louise Rumball also goes deeper into three of her own personal friend breakdowns: ⇢ 1. Her childhood best friend & how she dreamt about her for years & what this meant; ⇢ 2. A good friend in her 20s who Louise bonded with over their equally disastrous and toxic relationships - and whose friendship then slowly broke down when they didn’t bond over that any more; ⇢ 3. Her most recent friendship breakdown - with someone who she loves and cares about but feels is incompatible with her at this point in her life. Dr Tari and Louise also discuss: ⇢ How to self-reflect on your friendships using the Wedding Cake analogy; ⇢ How to broach a friendship that isn't feeling good; ⇢ How to communicate with yourself and others; and ⇢ How to lean into the changes of friendships to your benefit, rather than them hurting you. Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠REDEEM⁠⁠]  ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices