Healing Honeys (formerly OPENHOUSE with Louise Rumball)

Louise gets into a solo episode discussing all things Rihanna & A$AP Rocky and the news that they are having a baby!  In this episode, Louise looks at ‘Rihanna energy’ and her break up from Hassan Jameel at 31, an age when many people would feel pressurised by society to stay in their relationship or make it work, rather than the fear of being ‘thirty and single’.  In this episode, Louise shares:  ⇢ The psychology of our brain development in our 30s vs. our 20s and how this impacts our dating decisions;  ⇢ Why sometimes we have to date a ‘Chris Brown’ to meet our very own A$AP Rocky;  ⇢ Why being single in your 30s can be a revolutionary and insightful phase of self-awareness; and  ⇢ How you can use it to your advantage, helping to take you closer to the right person.  Louise also shares her own personal dating stories, particularly: ⇢ Her experience of dating her very own Chris Brown and what she learnt;⠀ ⇢ What watching her friends settle down and have babies has taught her about what she wants in a relationship;  ⇢ Her top 6 tips to embracing being single in your 30s + 40s; ⇢ And why you need to date ‘smart’, ‘fast’ and ‘with intention’ as you get older. As well as chatting all things fertility and biological clocks.  Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey guys, Louise here returning with a solo episode of OPENHOUSE. In Episode 20, we are talking all things GHOSTING and what to do when you are on the receiving end of getting ghosted by someone you are dating. So, if you couldn’t tell, I got f**king ghosted and I've got stuff to say. I’m not even embarrassed about it, because it is so normal in today's dating pool, but what I am going to do is share with you what I learnt about me, about the person that ghost me - and so much more, during this experience of getting ghosted. In today's episode we go through:  *What is schema chemistry; *My most recent ghosting story and why I should have seen the red flags from the start; *The psychology of ghosting and the chemical and biological impacts it has on you *Why ghosting makes you feel like you're going crazy *How ghosting makes other people feel (we asked!) *A 9 step, therapist backed plan to getting over ghosting; and *How you can use ghosting to your advantage. And so, ghosting happens, and it’s part of modern dating today but that doesn’t make it ok. And it shouldn’t be ok. And it shouldn’t be normalised - because we need to learn to develop our communication skills so that we can handle healthy conflict and uncomfortable situations and communication.  If you are hurting, I hope this episode provides some respite - and a couple of laughs.   Louise x ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

In this OPEN(HEART) episode of the OPENHOUSE Podcast we discuss all things Kourtney Kardashian and Travis Barker & their big love. We look at Kourtney’s evolution from someone who was once cold, boundaried, not very emotional and fairly private into someone who can’t stop expressing her love outwardly for her partner. We discuss whether this is coming from a place of true happiness, or whether there is something more to it. And we also ask - what happens when this intense lust, love and excitement slowly starts to die down over time? Who will they be then? Louise Rumball & Dr. Tari Mack look at the psychology behind what happens when the honeymoon phase ends and dive into: ⇢ What does a healthy long term relationship like?; ⇢ What to do after the honeymoon phase ends; and ⇢ Therapist tips on how to keep the relationship alive. Louise also shares her own personal dating stories, particularly: ⇢ Her experience of self-abandoning when she was younger; and ⇢ Her experience of setting boundaries, using her voice and the importance of authenticity in a relationship. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Hate being single or spending time alone? In this OPEN(HEART) episode of the OPENHOUSE Podcast we dive into all things ‘relationship jumping’. Whether you’ve just come out of a relationship and you’re already in another one, or looking for another one, or perhaps you’re going straight back to that boyfriend or girlfriend you know you shouldn’t - this episode is for you. We look at ‘relationship jumping’ through the vehicle of JLo with clinical psychologist Dr. Tari who has appeared on Access Hollywood recently talking about this and even given relationship advice to JLo herself. Louise Rumball & Dr. Tari look at the psychology behind ‘relationship jumping’ and dive into: ⇢ What is going on when people just can’t seem to be alone; ⇢ How we use relationships as a way to avoid the pain and discomfort of feeling alone and empty; ⇢ How your patterns go back to your childhood experiences, particularly mirroring and emotional attunement; and ⇢ The role of fear and its impact of keeping us from taking time to connect with ourselves and not search for another partner. Louise also shares her own personal dating stories, particularly: ⇢ Her experience of Schema Therapy and the discovery of the defectiveness wound; and ⇢ Why sometimes you can swing too far the other way - loving being alone as a protective mechanism. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

In this OPEN(HEART) episode of the OPENHOUSE Podcast, and off the back of the release of Jesy Nelson’s and Nicki Minaj’s newest single, Boyz, we dive into all things ‘bad boys’ and explore the psychological, emotional, physiological, and chemical reasons that underlie our attraction to ‘bad boys’ [or girls] and how it can actually be an addiction that we’re not aware of. Louise Rumball & clinical psychologist Dr Tari Mack explore the reason we’re attracted to bad boys, why we get bored of the ‘nice guy’ and the chemicals that are released that keeps us wanting more and more of something we know isn’t good for us. We look at the psychology behind the allure of bad boys and dive into: ⇢ What is intermittent reinforcement?; ⇢ The cocktail of chemicals at play; ⇢ How to break this cycle & level up to reach a new pool of potential partners; and ⇢ The angry man - and why sometimes we’re attracted to this. Louise also shares her own personal dating stories, particularly: ⇢ Her experience of dating bad boys - including someone that later got sentenced to five years in prison; and ⇢ Why she is now not as interested by bad boys. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

In this OPEN(HEART) episode of the OPENHOUSE Podcast, we take a look at the recent news of Zayn Malik & Gigi Hadid and their break up that very few saw coming. We discuss all things tumultuous relationships, why we keep them a secret and what to do if you find yourself in this situation - whether you are dating someone, in a relationship with them, or feel like it’s not possible to leave. We dive into out of bounds behaviour, the cycle of bad behaviour, whether a leopard can actually change their spots and also take you through lots of actionable tips and tricks and communication soundbytes on how to move forward out of these situations if you are experiencing them yourself. We recap on unconscious attraction and Louise shares her own personal experiences with an ex-boyfriend who re-appeared and certainly did not change his spots. She also shares her experiences of red flags, when she should have walked away and didn’t - as well as her more recent experience of working with a subconscious therapist which has taught her that children really do pick up what is going on with parents. Louise Rumball & Dr Tari Mack also go deeper into: ⇢ Behaviours that are out of bounds and how these can be normalised / unrecognisable by us if we’ve witnessed them in relationships around us growing up; ⇢ Why it’s hard for people to change unless they are fully dedicated to it; and ⇢ How DENIAL / EMBARRASSMENT / SHAME leads us to silence these out of bound behaviours and what to do when we find that we’re doing that. Louise also shares her own personal dating stories, particularly: ⇢ An ex-boyfriend who reappeared last week; ⇢ Seeing red flags early on but only recognising them with hindsight; and ⇢ Experience of working with a subconscious therapist - looking at the environment in which she was conceived. And, finally, they discuss all things having a temper - how to regulate it, how to work on it, and how to take responsibility for it. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

In this OPEN(HEART) episode of the OPENHOUSE Podcast, off the back of Episode 14 discussing all things Kourtney Kardashian and Travis Barker’s new engagement, today we look at Scott - discussing all things breakups as we shine a light on what we know Scott Disick might be feeling. We dive into what to do when you feel like someone has got away, the different stages of a breakup and how to truly move through the relationships that we think we can never get over. As Dr. Tari says, “breakups are the catalyst for the biggest chapters of healing,” leading us to explore why it’s important to look inward and why the feelings surrounding a breakup could go much deeper than the breakup itself. We discuss all things emotional wounds, including the abandonment and defectiveness wound - with Louise sharing her own experiences about what she learnt about her own break up. We look at the psychology behind when we genuinely think that that person we are not with is the one and dive into: ⇢ Why heartbreak can be worse than grieving the loss of somebody who died; ⇢ Dr. Tari’s insight into why, if there’s been a breakup, that’s a clear indication that they are not your person; ⇢ The psychology behind connection and closure - and why you do NOT need it in the way you think you do; and ⇢ How to handle unhealthy coping mechanisms and why it’s important to stay in our power during a break up. Louise Rumball & Dr Tari Mack also go deeper into: ⇢ Scott choosing people that are at the same emotional maturity level as him; ⇢ The different stages of a break up; and ⇢ Why a relationship is never about the other person. Louise also shares her own personal dating stories, particularly: ⇢ Her last breakup; and ⇢ Her healing journey post breakup and what she’s most proud of. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

In this OPEN(HEART) episode of the OPENHOUSE Podcast, we discuss this week’s BIG celebrity news - the announcement that Kourtney Kardashian and Travis Barker are engaged. We dive into Kourtney finding her person later in life, and how her previous relationship with Scott taught her what she didn’t want / need in her future relationships. We explore the reason it’s important to do our own internal work in order to level up into a safer, more stable kind of relationship and why, as women, we shouldn’t feel pressured to find the perfect partner, and instead should focus on our own alignment. We look at the psychology behind why many of us are more likely to find our person later in life and dive into: ⇢ Dr. Tari’s thoughts on the people that are mourning over Kourtney & Scott’s relationship; ⇢ How Kourtney’s relationship with Scott prepared her to be in a healthier relationship with Travis; and ⇢ Why we need to choose people who grow and change with us. Louise Rumball & Dr Tari Mack also go deeper into: ⇢ Why, when we haven’t done the work to regulate ourselves, that we will be attracted to relationships that are chaotic; ⇢ How feeling safe with your person can lead to a more sexual and passionate relationship; and ⇢ Discuss why you don’t have to actively look for your partner. Louise also shares her own personal dating stories, particularly: ⇢ Why her past relationships have taught her what she wants or does not want moving forward; and ⇢ Why she has 0% panic or fear of finding a partner, settling down or having children. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/\ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Following on from Episode 12 and our analysis of Justin & Hailey and all things 'couple goals or codependency' - join Louise in one of her most raw solo episodes yet where she discusses her own personal experience being on both sides of a toxic relationship - both like Justin, becoming reliant on the excessive love, care and support of another - as well as being Hailey, trying to care for someone troubled, often erratic and volatile. ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

In this OPEN(HEART) episode of the OPENHOUSE Podcast, we dive into Hailey & Justin Bieber and explore the fine line between couple goals and codependency and how to know when it might be a problem in your relationship. We explore the complex nature of Justin Bieber and why he often acts like a man child, and why Hailey Bieber acts like a submissive spouse who continually dotes on him. Is it really couple goals if you’re too busy caring for your partner that you forget to take care of yourself? We look at Hailey & Justin Bieber and dive into: ⇢ Why are so many relationships in today’s society fitting in this territory of being passionate and toxic at the same time?; ⇢ Hailey’s family history and how this has created a template for her relationship with Justin; ⇢ Why Justin is so dependant on Hailey; and ⇢ Why Hailey has lost herself in return for supporting Justin. Louise Rumball & Dr Tari Mack also go deeper into: ⇢ The psychology behind why we act like caregivers to our lovers and partners; ⇢ Why we need to set healthy boundaries; and ⇢ How you CAN reparent yourself; Louise also shares her own personal dating stories, particularly: ⇢ Her experience of being in a codependent relationship; and ⇢ How she started to learn to set healthy boundaries. ------ Let us know how you enjoyed the episode and be sure to share this on social media, as well as giving us a rating and review on Apple or Spotify. Connect with Dr Tari Mack: @drtarimack Sign up to join the OPENHOUSE mailing list to receive first access to all workshops, courses and live events: www.thisisopenhouse.com Book your own Relationship Reading with Dr Tari by quoting OPENHOUSE or Louise Rumball for your discount: www.drtarimack.com Music Sources Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud Music promoted by Audio Library https://youtu.be/-7YDBIGCXsY ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_ https://www.instagram.com/healinghoneys/ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices