Welcome to the final episode of the friendship series. In this OPEN(HEART) episode we ask clinical psychologist Dr Tari Mack what to do when a friend (or a partner) breaks up with you.
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Louise & Dr Tari take a recent example that one of Louise’s friends went through, when she got ghosted by a friend. Dr Tari Mack shares information on:
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⇢ How self-awareness can help avoid these situations happening;
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⇢ How open conversation, communication & discussion can reduce the severity of the situations.
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Dr Tari and Louise also discuss:
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⇢ How the same principles in friendship breakdowns apply to romantic relationships;
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⇢ What to do when someone sets a boundary that you feel is unfair;
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⇢ Whether you ever really are owed a conversation or discussion by someone else?
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⇢ How to move on from friendships that you don’t know if you can.
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And:
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⇢ How helpful therapy can be with the breakdown of friendships to help with the healing and self-awareness process.
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If you enjoyed this episode, please do share on your social media or leave us a review on Apple Podcasts or Spotify so we can help spread the word about our #FreeTherapy.
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Connect with Louise on social: @iamlouiserumball
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Connect with OPENHOUSE: @openhouselife
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Connect with Dr Tari Mack: @drtarimack
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Sign up to join the OPENHOUSE mailing list to receive first access to all workshops, courses and live events: www.thisisopenhouse.com
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Music Sources
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Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud
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Music promoted by Audio Library https://youtu.be/-7YDBIGCXsY

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