34 - They ghosted me then came back (live therapy)

In this bite size episode, Louise Rumball & clinical psychologist Dr Tari Mack look at orbiting - the newest toxic relationship trend when someone breaks off direct contact with you after you have been talking, dating or sleeping together, but then they continue to follow, engage or stalk you on social media - orbiting around you. 

Louise and Dr Tari explore

⇢ What is orbiting;

⇢ Why people do it;

⇢ What it means;

⇢ What to do if you are on the receiving end of it; 

Louise also asks whether:

⇢ You should block someone who is orbiting you; 

⇢ Whether blocking someone seems too dramatic; 

⇢ Whether she should have a conversation with the person. 

There is also a major surprise at the end of this episode! It’s good fun!

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