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Louise sits down with clinical psychologist look at the concepts of attachment, validation, power, comfort, attention, security and more in this episode of OPENHOUSE - with a dose of juicy stories along the way.
⇢ How to be friends with your ex - and whether you really should be trying to be?
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⇢ What is the psychology behind what drives someone to want to stay in touch with your ex?
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⇢ We explore validation, power, comfort, attention, security and more - why do we find it so hard to let go of these things?
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⇢ Louise’s experience of bumping into an ex years down the line;
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⇢ How a new partner coming into the scene impacts the experience.
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Things also get deep in this exercise when Louise shares her feelings about her most recent ex boyfriend and Dr Tari Mack gives her some sobering home truths.
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Let us know how you enjoyed the episode and be sure to share this on social media, as well as giving us a rating and review on Apple or Spotify.
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Connect with Louise on social: @iamlouiserumball
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Connect with OPENHOUSE: @openhouselife
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Connect with Dr Tari Mack: @drtarimack
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Sign up to join the OPENHOUSE mailing list to receive first access to all workshops, courses and live events: www.thisisopenhouse.com
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Music Sources
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Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud
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Music promoted by Audio Library https://youtu.be/-7YDBIGCXsY
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