The Longevity Formula
Dr. Brandon Crawford
Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, and lifestyle choices.As a leading functional neurologist, Dr. Brandon Crawford shares his expertise in brain healing and optimization. With a proven track record of restoring functions lost to brain injuries and tackling complex neurological disorders, Dr. Crawford reveals the profound potential within us all.Unlock your brain's potential and discover the secrets to a long and healthy life. Tune in every Friday for a new episode.
Top mentioned books
Here are the most frequently recommended books on The Longevity Formula podcast:
#1 Mentioned in 1 episodes
The Plant Paradox
The Hidden Dangers in \"Healthy\" Foods That Can Wreck Your Health—And What You Can Do About It
Dr. Stephen Gundry
#2 Mentioned in 1 episodes
The body electric
Robert O. Becker
#3 Mentioned in 1 episodes
The Longevity Paradox
How to Die Young at a Ripe Old Age
Steven Gundry, MD
#4 Mentioned in 1 episodes
Dissolving Illusions
Disease, Vaccines, and The Forgotten History
Suzanne Humphries
Roman Bystrianyk
#5 Mentioned in 1 episodes
The Secret of Nitric Oxide - Bringing The Science To Life
Nathan Bryan
#6 Mentioned in 1 episodes
Gut-Brain Paradox
Steven Gundry
#7 Mentioned in 1 episodes
Light and Shaping Life
Roland Van Wick
#8 Mentioned in 1 episodes
Brave New World
Aldous Huxley
#9 Mentioned in 1 episodes
Oxygen
The Molecule that Made the World
Nick Lane
#10 Mentioned in 1 episodes
Breath
The New Science of a Lost Art
James Nestor
