

The Longevity Formula
Dr. Brandon Crawford
Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, and lifestyle choices.As a leading functional neurologist, Dr. Brandon Crawford shares his expertise in brain healing and optimization. With a proven track record of restoring functions lost to brain injuries and tackling complex neurological disorders, Dr. Crawford reveals the profound potential within us all.Unlock your brain's potential and discover the secrets to a long and healthy life. Tune in every Friday for a new episode.
Episodes
Mentioned books

Jan 30, 2026 • 57min
How I Healed Crohn's Disease Without Medication | Dane Johnson
After hitting a 120-pound "lowest point" at age 26 and facing emergency colon surgery, Dane Johnson explains how the failure of conventional medicine became the necessary curriculum for his transformation from a bedridden patient into a man on a mission. Alongside Dr. Crawford, he discusses the dangers of "Magic Protocol Syndrome" and the vital necessity of transitioning from a victim to the CEO of your own health. A key takeaway is that shifting your internal identity must occur before you can truly change your biology, as healing requires divorcing yourself from standard Western medical thinking to build a customized, evolving lifestyle.The conversation further explores the neurobiology of gratitude, emphasizing that you must "get happy before you get healthy" to move the body out of a sympathetic stress state. This shift allows the parasympathetic system to begin repairing the gut, a process Dane supports through his "SHIELD" acronym and the concept of "Food Philosophy," which involves assessing dietary risks in real-time. Ultimately, the episode reveals that the discipline required to heal a chronic illness is the exact same foundation needed for extraordinary success in life, proving that growth—whether in health or business—is a lifelong journey of seeking 1% improvements every day.ResourcesUnlimited Power by Tony RobbinsAwaken the Giant Within by Tony RobbinsBreaking the Habit of Being Yourself by Dr. Joe DispenzaSupergut by Dr. William DavisThe Maker's Diet by Jordan RubinBreaking the Vicious Cycle (SCD - Specific Carbohydrate Diet) by Elaine GottschallCCLifestyle Shield Program: https://crohnscolitislifestyle.mykajabi.com/shieldprogram?el=websiteProducts 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution Stimpod STEMREGEN® Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

4 snips
Jan 16, 2026 • 1h 5min
Reversing "Incurable" Cancer with Nature's Most Powerful Molecule | Samuel Shepherd
In this engaging discussion, Samuel Shepherd, a former Department of Defense biochemical engineer who ingeniously reversed his own cancer using astaxanthin, reveals groundbreaking insights into oxidative stress and longevity. He details his unconventional journey from diagnosis to self-cure, emphasizing astaxanthin's transformative effects on cancer cells. Samuel explains the unique glucosidic form of astaxanthin that enhances absorption and its potential in pediatric care. His experiences underscore the importance of root-cause prevention in health, challenging conventional medical views.

Dec 19, 2025 • 1h 28min
The Miracle Baby Who Shattered Medical Science | The Longhenry Family
Dr. Brandon Crawford sits down with Bill, Meghan, and Theo Longhenry to share the miraculous journey of their daughter, Millie, who was born with alobar holoprosencephaly (HPE)—a severe, often fatal brain malformation. Despite being placed on hospice and told she had no hope of development, Millie's life is a living testament to the convergence of faith, neuroplasticity, and regenerative medicine.The Longhenry family offers a raw, faith-fueled perspective on confronting an impossible diagnosis. They recount the emotional trauma of being told by medical experts to "take her home and prepare for her to die" and the subsequent decision to reject a "comfort-only" path, choosing instead to pursue aggressive, unconventional healing methods. The conversation highlights the foundational role of faith, particularly the family's reliance on Psalm 23, which Millie visibly responds to with profound joy.Products 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution Stimpod STEMREGEN® Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

Dec 5, 2025 • 1h 1min
What Medical School Didn't Teach Me About Vaccines | Dr. Gator Warsh
Dr. Joel "Gator" Warsh, a board-certified pediatrician from Los Angeles and author of "Between a Shot and a Hard Place," sheds light on the often-misunderstood world of vaccines. He critiques the lack of long-term studies comparing vaccinated and unvaccinated children and discusses the implications of the 1986 liability shield on vaccine safety. Warsh emphasizes the need for transparent dialogue, empowering parents to make informed decisions, and he advocates for lifestyle changes to enhance child health. His insights challenge conventional narratives and call for more rigorous scientific inquiry.

Nov 21, 2025 • 1h 45min
This Study Could Take Down the Vaccine Industry | Del Bigtree
Del Bigtree, an Emmy-winning producer and vaccine-safety advocate, delves into a controversial study revealing alarming health risks in vaccinated children. He discusses how this crucial research was suppressed to protect careers. Bigtree highlights findings linking vaccines to chronic diseases and neurodevelopmental disorders. He addresses institutional censorship and the challenges of transparency in vaccine research. The conversation raises profound questions about informed consent, public health policies, and the future of vaccine safety debates.

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Nov 7, 2025 • 1h 23min
Bitcoin, Sovereignty & The Global Health Crisis: Dr. Jack Kruse's World Tour Revelations
Dr. Jack Kruse, a neurosurgeon and biohacking advocate, shares his alarming insights from a recent 2.5-month world cruise. He reveals health crises in countries like Australia, discussing systemic censorship around critical medical truths. Dr. Kruse also advocates for Bitcoin as a means of restoring personal sovereignty against centralized control. The conversation dives into various topics including environmental impacts on health, autism, and innovative communication methods for nonverbal children, all while urging listeners to prioritize their children's well-being.

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Oct 24, 2025 • 56min
The Foundational Molecule: Dr. Nathan Bryan on Why Nitric Oxide Changes Everything
Join Dr. Nathan Bryan, a leading nitric oxide biochemist, as he reveals the critical role of nitric oxide in cardiovascular health and its link to chronic disease prevention. He discusses how modern habits, like using antiseptic mouthwash, can disrupt the oral microbiome and lower nitric oxide levels. Discover how restoring this foundational molecule can enhance stem cell mobilization and mitochondrial function, potentially reversing conditions like Alzheimer's. With innovative products on the horizon, Dr. Bryan's insights could reshape how we think about health and longevity.

Oct 10, 2025 • 1h
How One Teen’s Brain Injury Led Her to Her Life’s Purpose: Ellie Altman's Healing Journey
College student Ellie Altman shares her incredible story of transformation after suffering two severe concussions that triggered daily, uncontrollable seizures. She details the shock of being misdiagnosed with generalized epilepsy and finding no relief from maximum medication dosages. Ellie reveals how functional neurology, coupled with unwavering faith, was the only path to healing. She describes the "new hope" she found when traditional medical approaches failed, achieving complete seizure freedom and recovering her cognitive life through neuroplasticity.Ellie’s story is a testament to the power of never accepting "never." Her recovery culminated in achieving complete seizure freedom and successfully making the cut for her university's competitive a cappella group. Inspired by her own journey, Ellie is now pursuing her calling to become a functional neurologist, embodying the principle that sometimes your greatest trial becomes your greatest purpose.Products 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution Stimpod STEMREGEN® Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

Sep 26, 2025 • 54min
The Tylenol-Autism Connection: What the FDA Warnings Don't Tell You with Sarah Crawford
In this impromptu episode of The Longevity Formula, Dr. Brandon Crawford and his wife, Sarah Crawford, discuss the recent FDA warning linking acetaminophen (Tylenol) to autism and ADHD. They explain that this correlation is not new in holistic health and highlight Tylenol's mechanism of action and its well-documented side effect of glutathione depletion, a master antioxidant crucial for detoxification and protecting the brain and body from oxidative stress.The conversation expands to other controversial topics, including how Tylenol use can compound vaccine-related risks by blunting immune and inflammatory responses, and the importance of circadian biology in boosting glutathione and supporting cellular health. The episode concludes with a data-driven analysis of a large birth cohort study, examining the prevalence of chronic diseases in vaccinated versus unvaccinated populations. This episode serves as a call to action for parents and providers to question the status quo, conduct due diligence, and prioritize a holistic, root-cause approach to health.Key TakeawaysThe Tylenol-Glutathione Connection is Not New: The link between Tylenol and neurodevelopmental issues isn't new; studies from the 90s show Tylenol depletes glutathione, a vital antioxidant for detoxification and protecting the brain.Medicine Should Not Be Dogmatic: Physicians should stay updated with current research and always weigh the risks and benefits of treatments, even for common over-the-counter medications like Tylenol.Glutathione and Vaccine Safety: Using Tylenol after a vaccine can be counterproductive, as the resulting glutathione depletion may hinder the body's intended immune response.Holistic Health Starts with Foundational Habits: The best way to support your body's health and natural glutathione production is through foundational habits like good sleep and proper sun exposure, not just with supplements.A Broader Look at Chronic Disease: A study comparing vaccinated and unvaccinated children showed significant health outcome differences, highlighting the need for a more comprehensive and open analysis of public health data.Products 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution Stimpod STEMREGEN® Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

Sep 5, 2025 • 56min
Why Topical NAD+ May Be More Powerful Than IVs with Dr. Lamees Hamdan
Exploring how the skin can serve as a powerful delivery system for NAD+ to enhance energy, longevity, and cellular health. Dr. Hamdan shares the science behind her topical and oral NAD+ protocols, dispels myths about IV NAD+, and connects skin health to systemic wellness and stress resilience.Key TakeawaysThe Goldilocks Approach to Wellness: Dr. Hamdan advocates for a balanced "Goldilocks" approach to health—not too little, not too much. This philosophy applies to everything from supplements to smart sun exposure for vitamin D and mood.A Proactive Approach to Skincare: The key to good skincare is being proactive, not reactive. Dr. Hamdan suggests addressing the root causes of issues like acne, such as stress and high cortisol, rather than just using topical treatments.The Inside-Out & Outside-In Method: Dr. Hamdan’s longevity strategy is a dual approach: using supplements to energize cells internally while applying topical products to directly boost collagen and elastin production on the skin.ResourcesRhodiola Rosea as an adaptogenNAD+ oral boosters (TimeBeam supplement)Milky Serum with NAD+ (topical)Tower 28 Hypochlorous Spray for eczemaElta MD SunscreenBook: "Breath" by James NestorAdaptogens: Reishi, Valerian root, L-TheanineHerbs used in traditional healing: Frankincense, Ginger Tea, Za'atarProducts 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution Stimpod STEMREGEN® Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm


