The Longevity Formula

Send us a textDr. Brandon Crawford and Dr. Eric Osansky discuss thyroid health, focusing on hyperthyroidism and Graves' disease. They stress the need for thorough testing and a holistic treatment approach that includes diet, stress management, and iodine supplementation. They also explore the links between thyroid health, halides, brain health, weight gain in hyperthyroid patients, and the effects of light exposure, providing tips for improving thyroid health.What You’ll LearnThyroid disorders affect 12% of the U.S. population, with hyperthyroidism and Graves' disease often overlooked compared to hypothyroidism.Comprehensive testing is crucial for accurate diagnosis, as many patients may have both Graves' and Hashimoto's antibodies.Diet, lifestyle changes, and stress management play a significant role in maintaining thyroid health and managing autoimmune conditions.Iodine supplementation is controversial and should be approached with caution, especially in individuals with thyroid disorders.Thyroid hormones significantly influence brain health, mental well-being, and even contribute to unexpected issues like weight gain in hyperthyroid patients.Light exposure and gut health are critical factors that regulate thyroid function, emphasizing the importance of a holistic, functional medicine approach.ResourcesTests MentionedHAKALA labs testing (for halides testing)GI Map TestingDutch Test (for hormones and cortisol)Urinary iodine testingThyroid antibody testing (TSI, TPO, TG)Referenced Books/Authors“Natural Treatment Solutions for Hyperthyroidism and Graves’ Disease” (now in its third edition, 2023)“Hashimoto’s Triggers” (2018)“The Hyperthyroid Healing Diet” (2024)Dr. David Brownstein’s book “Iodine: Why You Need It, Why You Can’t Live Without It”Dr. Alan Christensen’s “The Thyroid Reset Diet”Products 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution StimPod STEMREGEN® Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

Send us a textDr. Brandon Crawford and Dr. Steph Venn-Watson delve into the groundbreaking discovery of C15, the first essential fatty acid identified in over 90 years. They discuss its pivotal role in cellular health, inflammation reduction, mitochondrial function, and longevity, shedding light on how modern diets may be lacking in this crucial nutrient. Listeners will be fascinated to learn how supplementing with Fatty15 can bolster brain health, immune function, and overall well-being.What You’ll LearnC15 is a Newly Discovered Essential Fatty Acid – Identified through dolphin research, C15 is the first essential fatty acid discovered in over 90 years. It plays a critical role in cellular health, metabolism, and longevity.C15 Deficiency Contributes to Accelerated Aging and Disease – A lack of C15 is linked to cellular fragility syndrome, which increases the risk of chronic diseases like type 2 diabetes, heart disease, and fatty liver disease. However, supplementation can help reverse these effects.Mitochondrial Function and Cellular Communication Improve with C15 – C15 has been shown to repair mitochondrial dysfunction, enhance energy production, and support cellular signaling pathways crucial for overall health.C15 Plays a Vital Role in Gut Health and Neurodevelopment. It helps reduce inflammation, supports digestion, and promotes beneficial gut bacteria while also playing a role in brain health, cognitive development, and childhood growth.Dietary Sources and Supplementation of C15 – While dairy fat and certain fish parts are natural sources of C15, many people don’t consume enough, making Fatty15 a bioavailable, vegan-friendly alternative.The Future of C15 Research is Expanding – Ongoing studies are uncovering the vast potential of C15 in Alzheimer’s prevention, anti-cancer properties, immune support, and its role in activating the endocannabinoid system for mood and sleep regulation. This exciting research is paving the way for a future where C15 could play a significant role in our health and well-being.ResourcesTake 15% off your first order:  https://fatty15.com/LONGEVITYFORMULA Products 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution StimPod STEMREGEN® Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

Send us a textDr. Brandon Crawford and microbiome researcher Martha Carlin explore the intricate connections between gut health, the environment, and overall wellness. They discuss how the food we consume influences our microbiome, the impact of glyphosate on nutrient absorption, and the role of the microbiome in brain health. Martha shares her personal journey into microbiome research, highlighting the importance of critical thinking in healthcare. The conversation also touches on the significance of viruses, the vagus nerve, and the influence of light on microbiome health.In this conversation, Dr. Brandon Crawford and Martha Carlin explore the intricate relationship between light exposure, gut health, and innovative probiotic solutions. They discuss how light influences the microbiome and metabolic health, the importance of locally sourced foods, and the development of unique probiotic products aimed at restoring gut function and overall well-being. Practical steps for maintaining gut health and the significance of a positive mindset toward food are also emphasized.What You’ll LearnGut health is shaped by the environment, locally sourced foods, and the balance of good and bad microbes in our microbiome.The microbiome plays a vital role in immune function, neurotransmitter production, and overall health.Food acts as information, influencing our genes, health, and adaptation to environmental and seasonal changes.Factors like glyphosate, light exposure, and vagus nerve stimulation can significantly impact gut and microbiome health.Viruses within our microbiome can be beneficial and contribute to a healthy ecosystem.Critical thinking is essential for understanding the complex connections between health, disease, and environmental factors.ResourcesMartha’s Quest Blog: https://www.marthasquest.comBook: The Psychobiotic Revolution by Scott C. Anderson with John Cryan and Ted Dinan – A great primer on the microbiome’s role in mental healthProducts 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution StimPod STEMREGEN® Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

Send us a textWelcome to the first episode of season two! Dr. Brandon Crawford reviews the major wellness trends from 2024, including oxygen therapy and customized nutrition, and discusses their ongoing impact on health and longevity. The episode features practical insights regarding hyperbaric oxygen therapy, effective breathing methods, tailored nutrition for gut health, and the growing popularity of health wearables.Dr. Crawford underscores the need to incorporate these wellness resources into our daily routines for lasting advantages. He also examines the anticipated trends for 2025, like progress in regenerative medicine, brain wellness, sleep optimization technologies, and the significance of adequate light exposure. This enlightening episode showcases the blend of science and technology in developing tangible healing solutions and paves the way for an exciting year of wellness advancements.What You’ll LearnExplore 2024’s key wellness trends, including hyperbaric oxygen therapy, effective breathing techniques, customized nutrition for gut health, and health wearables.Understand how to incorporate these wellness tools into daily routines for long-term health benefits.Discover anticipated 2025 trends like regenerative medicine, brain wellness, sleep optimization technologies, and light exposure.Learn about the integration of science and technology in developing practical healing solutions for longevity.Products 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution StimPod STEMREGEN® Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

Send us a textIn this special episode of The Longevity Formula Podcast, Dr. Brandon Crawford and Dr. Ryan Cedermark deliver a talk at the Team Luke Hope for Minds conference, focusing on groundbreaking alternative therapies for pediatric brain injuries. The discussion covers the significance of the vagus and trigeminal nerves in brain healing and recovery, addressing why conventional treatments may fall short. They delve into innovative therapies such as vagus nerve stimulation, laser therapy, and vibration techniques, which not only manage symptoms but address root causes to promote long-lasting results.The role of faith and community in the healing process is highlighted, followed by an immersive prayer led by Dr. Crawford. Concluding the talk, Dr. Cedermark shares scientific insights and real-world examples, emphasizing the potential of these therapies in transforming lives plagued by neurological challenges.Products 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution StimPod STEMREGEN® Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

Send us a textAn in-depth exploration of laser therapy's applications, benefits, and practical insights from a clinical perspective.Dr. Crawford discusses how laser therapy can be used for a wide range of conditions, from everyday health issues like eczema to more complex neurological challenges like brain injuries and developmental disorders. The episode also aims to educate listeners by debunking common myths, explaining the mechanisms of photobiomodulation, and highlighting real-world success stories that demonstrate its efficacy.This episode is about showcasing how laser therapy is revolutionizing healthcare, empowering practitioners and patients alike with innovative solutions that are safe, effective, and adaptable for various conditions.Products 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution StimPod STEMREGEN® Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

Send us a textDr. Brandon Crawford is taking a short break from the podcast and expresses excitement about The Longevity Formula's success. He addresses the significant investments behind the scenes, with an office relocation in Austin, Texas, and staff expansions with new healing modalities. Additionally, a NeuroSolution office will be opened in Dubai, where Dr. Crawford will spend considerable time ensuring proper operation. The 528 innovation lasers are ready to ship, and other undisclosed projects are underway.Due to these extensive commitments, the podcast will take a brief hiatus. Dr. Crawford encourages audience interaction for content ideas and potential guest appearances, emphasizing the mission to revolutionize global healthcare. Despite the break, new content planning and production will continue, promising a return with exciting developments and heartfelt gratitude for the audience's support.Products 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution StimPod STEMREGEN® Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

Send us a textDr. Brandon Crawford emphasizes the dangers of ignoring concussions and discusses their immediate and long-term impact on the brain and bodily systems. Dr. Crawford advocates for functional neurology to assess and treat brain injuries and underscores the importance of recognizing symptoms and addressing concussions promptly.What You’ll LearnThe serious consequences of ignoring concussions.How concussions can cause immediate and long-term changes in the brain and body.The concept of an 'energy crisis' in the brain caused by concussions.The importance of recognizing symptoms of concussions and seeking help.The benefits of functional neurology for assessing and treating brain injuries.Products 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution StimPod STEMREGEN® Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

Send us a textIn this episode of the Longevity Formula, Dr. Brandon Crawford explores whether autism is a neurological or mitochondrial disorder. He introduces mitochondrial heteroplasmy as a critical concept and explains the intricate workings of the electron transport chain. Dr. Crawford also discusses the impact of light exposure on neurological development and how modern technology has altered our environment, leading to increased cases of chronic conditions like autism and autoimmune diseases.He details the critical role of circadian biology and the detrimental effects of non-native EMF and blue light on our mitochondrial function. Strategies for improving mitochondrial health through proper light exposure, seasonal and local eating habits, and cold thermogenesis are discussed, offering actionable steps to combat the rise in neurological and inflammatory disorders.What You’ll LearnThe debate on whether autism is a neurological or mitochondrial disorder.The concept of mitochondrial heteroplasmy and its role in health.The impact of light exposure on neurological development and the negative effects of modern technology.The critical role of circadian biology and the detrimental effects of non-native EMF and blue light on mitochondrial function.Practical strategies for improving mitochondrial health through lifestyle changes.Products 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution StimPod STEMREGEN® Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

Send us a textDr. Crawford and Warlick discussed Softwave Technology on the Longevity Formula podcast, highlighting its applications in stem cell activation, pain relief, and tissue regeneration. They also explored its journey from treating kidney stones to broader medical uses with FDA clearances. Warlick elaborated on its positive effects on cellular functions, chronic conditions, athletic performance, and men's sexual health. The conversation emphasized the transformative impact and promising future of shockwave therapy in various medical fields.Products 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution StimPod STEMREGEN® Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm