
The Longevity Formula
Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, and lifestyle choices.As a leading functional neurologist, Dr. Brandon Crawford shares his expertise in brain healing and optimization. With a proven track record of restoring functions lost to brain injuries and tackling complex neurological disorders, Dr. Crawford reveals the profound potential within us all.Unlock your brain's potential and discover the secrets to a long and healthy life. Tune in every Friday for a new episode.
Latest episodes

Nov 22, 2024 • 1h 19min
Reboot Your Brain: Vagus and Trigeminal Nerve Therapies for Next-Level TBI Recovery
Send us a textIn this special episode of The Longevity Formula Podcast, Dr. Brandon Crawford and Dr. Ryan Cedermark deliver a talk at the Team Luke Hope for Minds conference, focusing on groundbreaking alternative therapies for pediatric brain injuries. The discussion covers the significance of the vagus and trigeminal nerves in brain healing and recovery, addressing why conventional treatments may fall short. They delve into innovative therapies such as vagus nerve stimulation, laser therapy, and vibration techniques, which not only manage symptoms but address root causes to promote long-lasting results.The role of faith and community in the healing process is highlighted, followed by an immersive prayer led by Dr. Crawford. Concluding the talk, Dr. Cedermark shares scientific insights and real-world examples, emphasizing the potential of these therapies in transforming lives plagued by neurological challenges.Products 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution StimPod Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

Nov 8, 2024 • 1h
From Eczema to Brain Injuries: How Laser Therapy is Changing Lives
Send us a textAn in-depth exploration of laser therapy's applications, benefits, and practical insights from a clinical perspective.Dr. Crawford discusses how laser therapy can be used for a wide range of conditions, from everyday health issues like eczema to more complex neurological challenges like brain injuries and developmental disorders. The episode also aims to educate listeners by debunking common myths, explaining the mechanisms of photobiomodulation, and highlighting real-world success stories that demonstrate its efficacy.This episode is about showcasing how laser therapy is revolutionizing healthcare, empowering practitioners and patients alike with innovative solutions that are safe, effective, and adaptable for various conditions.Products 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution StimPod Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

Oct 18, 2024 • 3min
Why I’m Pressing Pause (For Now)
Send us a textDr. Brandon Crawford is taking a short break from the podcast and expresses excitement about The Longevity Formula's success. He addresses the significant investments behind the scenes, with an office relocation in Austin, Texas, and staff expansions with new healing modalities. Additionally, a NeuroSolution office will be opened in Dubai, where Dr. Crawford will spend considerable time ensuring proper operation. The 528 innovation lasers are ready to ship, and other undisclosed projects are underway.Due to these extensive commitments, the podcast will take a brief hiatus. Dr. Crawford encourages audience interaction for content ideas and potential guest appearances, emphasizing the mission to revolutionize global healthcare. Despite the break, new content planning and production will continue, promising a return with exciting developments and heartfelt gratitude for the audience's support.Products 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution StimPod Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

Oct 11, 2024 • 30min
The Hidden Dangers of Ignoring a Concussion
Send us a textDr. Brandon Crawford emphasizes the dangers of ignoring concussions and discusses their immediate and long-term impact on the brain and bodily systems. Dr. Crawford advocates for functional neurology to assess and treat brain injuries and underscores the importance of recognizing symptoms and addressing concussions promptly.What You’ll LearnThe serious consequences of ignoring concussions.How concussions can cause immediate and long-term changes in the brain and body.The concept of an 'energy crisis' in the brain caused by concussions.The importance of recognizing symptoms of concussions and seeking help.The benefits of functional neurology for assessing and treating brain injuries.Products 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution StimPod Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

Oct 4, 2024 • 35min
The Autism Debate: Is it Neurological?
Send us a textIn this episode of the Longevity Formula, Dr. Brandon Crawford explores whether autism is a neurological or mitochondrial disorder. He introduces mitochondrial heteroplasmy as a critical concept and explains the intricate workings of the electron transport chain. Dr. Crawford also discusses the impact of light exposure on neurological development and how modern technology has altered our environment, leading to increased cases of chronic conditions like autism and autoimmune diseases.He details the critical role of circadian biology and the detrimental effects of non-native EMF and blue light on our mitochondrial function. Strategies for improving mitochondrial health through proper light exposure, seasonal and local eating habits, and cold thermogenesis are discussed, offering actionable steps to combat the rise in neurological and inflammatory disorders.What You’ll LearnThe debate on whether autism is a neurological or mitochondrial disorder.The concept of mitochondrial heteroplasmy and its role in health.The impact of light exposure on neurological development and the negative effects of modern technology.The critical role of circadian biology and the detrimental effects of non-native EMF and blue light on mitochondrial function.Practical strategies for improving mitochondrial health through lifestyle changes.Products 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution StimPod Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

Sep 27, 2024 • 1h 15min
How Shockwaves Can Heal What Time Can't
Send us a textDr. Crawford and Warlick discussed Softwave Technology on the Longevity Formula podcast, highlighting its applications in stem cell activation, pain relief, and tissue regeneration. They also explored its journey from treating kidney stones to broader medical uses with FDA clearances. Warlick elaborated on its positive effects on cellular functions, chronic conditions, athletic performance, and men's sexual health. The conversation emphasized the transformative impact and promising future of shockwave therapy in various medical fields.Products 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution StimPod Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

Sep 20, 2024 • 48min
The Brain’s Blueprint You Didn’t Know You Had
Send us a textDr. Brandon Crawford explores the brain's natural blueprint for development and healing. This blueprint guides the brain throughout life, enabling it to adapt and recover even after injury or dysfunction. Functional neurology plays a crucial role in identifying and addressing imbalances that may hinder brain function.Primitive reflexes, sensory systems, posture, eye movements, and the Reticular Activating System all contribute to brain health. Chronic pain can negatively impact brain function, but the brain's innate healing capacity can be leveraged to address these challenges. Dr. Crawford emphasizes the importance of persistence and the brain's lifelong potential for growth and improvement.Products 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution StimPod Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

Sep 13, 2024 • 1h 7min
How to Integrate 10,000 Years of Herbal Wisdom into Your Daily Life
Send us a textThis episode of The Longevity Formula focuses on integrating ancient Eastern practices, specifically those rooted in Korean and Chinese medicine, with modern Western approaches to beauty, wellness, and longevity. The conversation with Dr. Janelle Kim delves into her background as a ninth-generation herbologist, her family lineage, and how she bridges traditional herbal wisdom with contemporary science to create transformative products and practices.Resources"Myung Sung: The Korean Art of Living Meditation" by Dr. Janelle KimProducts 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution StimPod Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

Sep 6, 2024 • 56min
Why Modern Medicine Is Failing Our Kids: A Pediatrician’s Wake-Up Call
Send us a textDr. Brandon Crawford and Dr. Joel Warsh discuss the increasing number of chronic illnesses among children in the current healthcare system. They emphasize the need for a more integrative approach to pediatric care, focusing on prevention rather than just treatment. Dr. Warsh shares insights from his book, 'Parenting at Your Child's Pace,' emphasizing the importance of empowering parents to take control of their children's health.The conversation covers combining traditional medicine with holistic practices and the impact of modern lifestyles on children's health, providing practical tips for creating a healthier family environment. Overall, the episode calls for a rethinking of pediatric care, integrating holistic and preventive approaches to raise healthier children.What You’ll LearnThe shortcomings of the current medical system in addressing chronic diseases in children.The importance of prevention and understanding the root causes of pediatric health issues.Empowering parents to take an active role in their children's health through informed decisions and holistic practices.Practical advice on diet, lifestyle, and advocacy in medical settings to improve children's health outcomes.Resourceshttps://parentingatyourchildspace.com/Products 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution StimPod Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

Aug 30, 2024 • 24min
The Secret Language of Your Nervous System: The Polyvagal Theory
Send us a textThe episode delves into Polyvagal Theory and its significance in promoting healing, emotional well-being, and physical recovery. The conversation revolves around how understanding and applying Polyvagal Theory can assist individuals in better managing their autonomic nervous system, particularly through the vagus nerve. The episode explains that this theory goes beyond the traditional fight-or-flight response, introducing concepts like the social engagement system and neuroception, which influence how we perceive safety and threats in our environment.The episode also covers practical applications of Polyvagal Theory, such as ear massages, deep breathing, cold exposure, and social connection, which help regulate the nervous system. These techniques are intended to enhance recovery from stress, trauma, and chronic illness, empowering listeners to take control of their own healing journey.What You’ll LearnIntroduction to the Polyvagal Theory: Understanding how this theory goes beyond the traditional fight or flight response by introducing the "social engagement system."Understanding the Vagus Nerve: Importance of the vagus nerve in the parasympathetic nervous system and its role in emotional regulation and social interactions.The Five Autonomic States: Exploring the different states — social engagement, fight or flight, play, shutdown, and intimacy.Neuroception: Concept of the brain's subconscious detection of safety and threat and its implications for healing.Practical Applications and Techniques: Utilizing ear stimulation, breathing exercises, cold exposure, gargling, singing, and social connection to leverage the Polyvagal Theory for improved health and recovery.ResourcesPolyvagal Theory: Developed by Dr. Stephen Porges, this theory introduces the social engagement system as a crucial aspect of the autonomic nervous system, which is vital for understanding and managing our responses to safety and threats.Vagus Nerve: The longest nerve of the autonomic nervous system, central to the Polyvagal Theory. It affects facial expressions, listening abilities, and perception of tone, playing a significant role in social connection and healing.Neuroception: A key concept in Polyvagal Theory, refers to the subconscious ability to detect safety or threat in our environment. It involves the fastest firing neurons in the brain and is crucial for our safety and well-being.Autonomic States: The five key autonomic states identified by Polyvagal Theory—Social Engagement, Fight or Flight, Play, Shutdown, and Intimacy—are each associated with different nervous system activations and their impact on behavior and health.Products 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution StimPod Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm