Mindset Neuroscience Podcast

Exploring growth mindset interventions that focus on changing mindset rather than catchphrases, posters, or test scores. Delving into the essence of growth mindset beyond cliches and buzzwords. Discussing catalysts for mindset change, self-compassion, authenticity, and influencing others through message steadiness.

In order to teach growth mindset, we need to be sure it’s coming from an authentic place. It seems that much growth mindset teaching is focused on changing the attitudes of others’, rather than looking at how we internalize and... READ MORE The post Season 1 Episode 9 – How to be more authentic when you teach growth mindset appeared first on StefanieFaye.

Have you ever had a misunderstanding over text?  Maybe you texted someone and they didn’t reply right away.. or their answer left you feeling rejected or frustrated? Do you know why you feel the urge to put an exclamation mark... READ MORE The post Season 1 Episode 8 – Toxic Media: How social media impairs your brain, nervous system and relationship skills appeared first on StefanieFaye.

Earlier studies on fixed vs growth mindset reveal how we build bias and stereotypes. The original wording used by Carol Dweck and colleagues before they popularized ‘fixed versus growth mindset’ was ‘entity’ versus ‘incremental’ mindsets. Dweck’s research (included the idea... READ MORE The post Season 1 Episode 7 – How fixed mindset leads to bias, stereotype and prejudice appeared first on StefanieFaye.

    Sound may be the most important sense we have for learning as well as for detecting others emotions. The human ability to hear ‘just noticeable differences’ is significantly more powerful than what our eyes are able to detect... READ MORE The post Season 1 Episode 6 – The importance of sound and how it affects our wellbeing appeared first on StefanieFaye.

“Feelings can annoy or delight us, but that is not what they are for […].  Feelings are for life regulation, providers of information concerning basic homeostasis or the social condition of our lives.” -Antonio Damasio, The Strange Order of Things... READ MORE The post Season 1 Episode 5 – Self-Regulation: the remarkable skill that will make you a better human appeared first on StefanieFaye.

Summary: In this episode, we look at how neuroscience can help us explain: why so many people react to life unconsciously (not ‘on purpose’).  Understanding this helps us get to the root of our issues, instead of repeating our reactions... READ MORE The post Season 1 Episode 4 – A Sense of Purpose appeared first on StefanieFaye.

There's a lot of 'old science' out there. Stuff we used to believe that has been de-bunked. Things like...   'humans are more complex than other species, which means we have more genes.' Before the Human Genome Project was completed in... READ MORE The post Season 1 Episode 3 – The science most people keep using is wrong appeared first on StefanieFaye.

"It's not merely that we can't be loving or creative when we're scared; we can't heal." -Stephen Porges   In order for us to access our most evolved neural and behavioral resources, we must be in a state of physiological... READ MORE The post Season 1 Episode 2 – Psychological Safety, Resilience and the Vagus Nerve appeared first on StefanieFaye.

Listen on iTunes   Old, outdated science said that the human brain basically stopped developing in childhood and there wasn't much we could do to change it.  What we got was what we got.   But we now know that that... READ MORE The post Season 1 Episode 1 – Neuroscience of Growth Mindset appeared first on StefanieFaye.