Small Things Often

When both partners are hurting, communication is key. Set aside daily time to listen and help each other feel heard. Clearly express your needs, whether it’s a hug or space to talk. Engage in stress-reducing conversations where you listen just as much as you share. Ask empathetic questions to understand each other’s pain better. Recognize emotional triggers from the past, and balance your struggles with moments of joy and laughter. Remember, it’s okay to care for each other while navigating tough times.

Are you going through a life transition? Like a new job, an illness in the family, or financial crisis? On this episode of Small Things Often, learn how to weather the storm by intentionally maintaining a strong, healthy relationship with your partner. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Accepting your partner’s influence doesn’t mean saying “yes” to everything. On this episode of Small Things Often, we’ll explain why it’s all about acknowledging that your partner has a valid perspective and how you can find ways to accept their influence. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How do you view your partner? The answer to this question can be the difference between a successful relationship — or one at risk. On this episode of Small Things Often, learn why your perspective can change your relationship for the better. Learn more about your ad choices. Visit podcastchoices.com/adchoices

When it comes to relationships, the grass is greener where you water it. On this episode of Small Things Often, we’ll explain the ways that you can invest in your relationship so you can recognize and appreciate what you have. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Has your sense of playfulness gotten lost in the busyness of daily life? If so, it’s time to make a playdate with your partner. On this episode of Small Things Often, discover six ideas to reconnect and have fun! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have you taken a moment to assess your time with your partner? Discover the importance of daily rituals that build connection and emotional intimacy. From stress-reducing check-ins to six-second hugs, these practices can reignite your relationship. Learn how exercise together can boost both fitness and bonding. Regular date nights, whether extravagant or simple, keep the love alive. Customize these rituals to fit your unique connection and watch your relationship thrive!

Are you and your partner taking each other for granted? On this episode of Small Things Often, we’ll explain 3 daily rituals to keep romance, affection, appreciation, and communication strong in your relationship. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discover the art of mindful listening during conflicts in your relationship. Shift your focus from wanting to be heard to genuinely understanding your partner. Learn to approach conversations with curiosity and ask for clarification. Embrace inner silence and calm your mind to fully engage. Listen to understand rather than to respond, fostering true connection. Cultivate compassion and heart-centeredness to enhance mutual understanding. Get practical tips to navigate conflicts effectively and strengthen your bond.

How are your listening skills? It’s more important than you may realize. In this episode of Small Things Often, learn tips to become an “active” listener — and watch how your relationship improves and strengthens. Learn more about your ad choices. Visit podcastchoices.com/adchoices