

Small Things Often
The Gottman Institute
Give your relationships a boost in 5 minutes or less with Small Things Often from The Gottman Institute. We provide simple, proven, quick tips to help you deepen and enhance your relationships!
Episodes
Mentioned books

Jul 21, 2021 • 5min
8 Conversations That Matter Most
Some conversations matter more than others in relationships. On the season 3 finale of Small Things Often, we’ll guide you through 8 conversations to have with your partner for a lifetime of love. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 19, 2021 • 4min
How to Create a Shared Financial Vision
Do you and your partner share a financial vision for your future? Have you been transparent with each other on your current financial health? On this episode of Small Things Often, find out why conversations about finances can be difficult — and learn tips to make talking about money easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 14, 2021 • 3min
Why “Sorry” Isn’t Enough
Just saying “I’m sorry” to your partner when you’ve done something wrong, isn’t always enough. On this episode of Small Things Often, you’ll learn the 3 steps of a mindful apology so you can get your relationship back on track. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 12, 2021 • 4min
Are You Assuming Positive Intent?
Do you sometimes get offended or defensive with your partner based only on your own interpretation of their actions? On this episode of Small Things Often, learn how assuming positive intent can create more trust and communication between you and your partner — and change your relationship for the better. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 7, 2021 • 3min
Which Box is Your Relationship in?
What box does relationship fall in? Nice, Neutral or Nasty? On this episode of Small Things Often, find out what each of those boxes mean, and how your answer may impact your relationship. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 5, 2021 • 3min
Lookout for Sliding Door Moments
You and your partner could be making inconsequential decisions that affect your relationship negatively or positively. On this episode of Small Things Often, we’ll explain how you can look out for these “sliding door” moments so you can respond in a way that’ll set your relationship on a positive trajectory. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 30, 2021 • 3min
Bringing Heartfulness Into Your Relationship
Do you know what heartfulness is? Find out on this episode of Small Things Often and learn how it can bring stability and happiness to your relationship. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 28, 2021 • 4min
Two Practices to Help Protect Your Relationship in Times of Conflict
The way you deal with conflict in your relationship can either cause a disconnect with your partner — or bring you closer together. On this episode of Small Things Often, learn two practices that can help you more successfully resolve conflicts when they arise. Learn more about your ad choices. Visit podcastchoices.com/adchoices

5 snips
Jun 23, 2021 • 3min
How to Start and End your Day Together
Discover how your morning words can shape your day. Learn about starting each day with affection through small gestures like kisses and eye contact. Unwind at night by prioritizing connection—turn off electronics and share memories rather than diving into problems. Even with busy schedules, find ways to show love and support. By intentionally bookending your day, you'll cultivate intimacy and leave each other feeling warm and connected.

Jun 21, 2021 • 3min
How You Can Stop the World Together
Drown out the noise and truly listen to your partner. When you stop the world together, your relationship can grow even stronger. On this episode of Small Things Often, how you can stop your world in big and small ways. Learn more about your ad choices. Visit podcastchoices.com/adchoices


