Small Things Often How to Start and End your Day Together
5 snips
Jun 23, 2021 Discover how your morning words can shape your day. Learn about starting each day with affection through small gestures like kisses and eye contact. Unwind at night by prioritizing connection—turn off electronics and share memories rather than diving into problems. Even with busy schedules, find ways to show love and support. By intentionally bookending your day, you'll cultivate intimacy and leave each other feeling warm and connected.
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Start The Day With Warmth
- Begin mornings with fondness and admiration to set a positive tone for the day.
- Kiss, smile, ask how they slept, share coffee, and say “I love you.”
Morning Words Set The Day’s Tone
- The first words in the morning shape the emotional climate for the whole day.
- Starting with criticism, chores, or silence strains connection and undermines intimacy.
End The Day Intentionally
- End days by turning off electronics and making space for a quiet, intimate conversation.
- Ask about their day, listen without problem-solving, and express appreciation before sleep.