

Small Things Often
The Gottman Institute
Give your relationships a boost in 5 minutes or less with Small Things Often from The Gottman Institute. We provide simple, proven, quick tips to help you deepen and enhance your relationships!
Episodes
Mentioned books

4 snips
Oct 21, 2021 • 4min
5 Tips to Help Your Relationship Thrive
Rediscover the early excitement in your relationship by reflecting on those passionate moments. Learn how daily appreciation and respect can transform your bond. Small gestures of emotional support build trust over time. Address conflicts calmly and work through disagreements with a united front. Create rituals, like weekly dates, to strengthen your connection and reduce stress. Lastly, embracing forgiveness can heal old wounds and pave the way for a renewed intimacy.

Oct 19, 2021 • 4min
How to Find a Therapist
If you’re struggling more than usual lately, you might want to talk to a therapist. On this episode of Small Things Often, we’ll show you how to find one that will fit your needs, and help you on your journey to healing. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oct 14, 2021 • 3min
An Easier Way to Talk About Finances
Talking about finances with your partner can be tough, but there are ways to make it a little easier. On this episode of Small Things Often, learn how to have productive conversations as you both work towards creating a shared financial vision. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oct 12, 2021 • 3min
Are You Being Attentive?
You’ll always have distractions in your life, but there’s a way to manage them so you can be present in your relationships. On this episode of Small Things Often, learn how to be intentionally attentive. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oct 7, 2021 • 3min
How to Fall in Love With Your Partner Again
You could fall in love with your partner again by just asking them some questions. On this episode of Small Things Often, we’ll explain how getting curious about your partner can help you reconnect. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oct 5, 2021 • 4min
The Relationship Myths to Ignore
Have you heard that love is enough? On this episode of Small Things Often, we’re debunking some relationship myths that are not only false, but potentially destructive. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 30, 2021 • 3min
How to Build Emotional Intelligence
Your ability to navigate feelings could have a big impact on your relationships. On this episode of Small Things Often, learn how to build emotional intelligence with both your partner and anyone you interact with. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 28, 2021 • 3min
Emotion Coaching is Not Just for Kids
When your partner experiences difficult emotions, be their Emotion Coach to help them through it. On this episode of Small Things Often, we’ll show you how this kind of coaching used for kids — also works for adults. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 23, 2021 • 4min
Ways to Turn Towards Each Other as New Parents or Caregivers
Have you recently become either a parent or a caregiver? If so, life will inevitably change. On this episode of Small Things Often, learn how to stay connected to your partner through the “new normal.” Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 21, 2021 • 3min
The Little Things You Do
Are you making time to intentionally connect with your partner? On the Season 4 premiere of Small Things Often, learn the small ways that you can prioritize your relationship. Learn more about your ad choices. Visit podcastchoices.com/adchoices


