Small Things Often

5 Tips to Help Your Relationship Thrive

4 snips
Oct 21, 2021
Rediscover the early excitement in your relationship by reflecting on those passionate moments. Learn how daily appreciation and respect can transform your bond. Small gestures of emotional support build trust over time. Address conflicts calmly and work through disagreements with a united front. Create rituals, like weekly dates, to strengthen your connection and reduce stress. Lastly, embracing forgiveness can heal old wounds and pave the way for a renewed intimacy.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
ADVICE

Notice And Say Appreciation

  • Be on the lookout for things your partner does right every day and say it aloud.
  • Expressing appreciation for small acts like walking the dog or making you laugh will improve your relationship over time.
ADVICE

Build Trust With Small Moments

  • Build trust through small everyday moments of attunement and empathic response rather than grand gestures.
  • Stopping a movie to ask a distracted, sad partner what's wrong creates moments of trust that add up.
ADVICE

Repair Conflicts Quickly And Calmly

  • Repair conflicts quickly with a we're-in attitude and avoid blaming or criticizing each other.
  • Discuss calmly, admit your part, and prioritize the relationship over the problem.
Get the Snipd Podcast app to discover more snips from this episode
Get the app