Small Things Often

What’s the state of your Emotional Bank Account? Have no idea? On this episode of Small Things Often, find out why your Emotional Bank Account is so important to the health of your relationship — and discover tips to get it back on track. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Explore the vital concept of core needs in relationships and why they can't be overlooked. Discover the difference between negotiable issues and non-negotiable needs. Learn how to identify what each partner requires to feel loved and secure. Hear an example of conflicting needs between connection and independence. Get practical steps for acknowledging needs, setting boundaries, and checking in compassionately. The discussion emphasizes that addressing these core needs fosters trust, security, and deeper connections.

Do you know how to effectively complain? On this episode of Small Things Often, we’ll explain a 3-part formula to help you complain without criticizing. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Explore the importance of responding positively to small bids of connection in relationships to enhance trust and strengthen the bond between partners on this engaging episode.

Are you committed to making your love last? On this episode of Small Things Often, we’ll explain how you can maintain and strengthen your emotional bonds so you can stay in love with your partner. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feel as if you and your partner are drifting apart? Almost feel like strangers? On this episode of Small Things Often, we share an exercise that can get your relationship back on track! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Does your partner have a life dream, but you don't know how to support helping them make it a reality? On this episode of Small Things Often, we offer some ideas of what you can do to help their dream come true. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have you shared your dreams for the future with your partner lately —or ever? On this episode of Small Things Often, discover why sharing individual and shared dreams is so important — and how to start a conversation about it! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you looking for ways to build trust in your relationship? On this episode of Small Things Often, we’ll explain how you can build bridges of trust by doing things for your partner and doing things together. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discussing the importance of trust and commitment in relationships, focusing on cherishing your partner, making conscious efforts to prioritize the relationship, and working through conflicts together for trust and safety.