Small Things Often

Rituals to Reconnect in Your Relationship

May 26, 2021
Have you taken a moment to assess your time with your partner? Discover the importance of daily rituals that build connection and emotional intimacy. From stress-reducing check-ins to six-second hugs, these practices can reignite your relationship. Learn how exercise together can boost both fitness and bonding. Regular date nights, whether extravagant or simple, keep the love alive. Customize these rituals to fit your unique connection and watch your relationship thrive!
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INSIGHT

Rituals Strengthen Relationships

  • Daily rituals shape lives and can make relationships thrive when practiced intentionally.
  • Intentionally turning toward each other daily strengthens your bond.
ADVICE

Dinner Without Distractions

  • Turn off electronics and have dinner together without TV or phones.
  • Focus on each other to reconnect while you share a meal.
ADVICE

Daily Stress-Reducing Check-In

  • Take 30 minutes for a stress-reducing conversation asking, "How are you? How was your day?".
  • Take turns sharing about outside stress and respond with compassion.
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