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The Intermittent Fasting Podcast

Melanie Avalon, Barry Conrad
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon - biohacker, founder of AvalonX, and author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine - and Barry Conrad - actor, singer-songwriter, and creator and host of Banter with BC. 

Top mentioned books

Here are the most frequently recommended books on The Intermittent Fasting Podcast:
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#1 Mentioned in 2 episodes

What when wine

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Melanie Avalon
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#2 Mentioned in 2 episodes

Keto essentials

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Vanessa Spina
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#3 Mentioned in 1 episodes

Weightlifting is a Waste of Time

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John Jaquish
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#4 Mentioned in 1 episodes

The Cancer Code

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Jason Fung
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#5 Mentioned in 1 episodes

The obesity code

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Jason Fung
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