Exploring the impact of childhood trauma on adult relationships, addressing suppressed emotions, expressing needs, setting boundaries, and seeking therapy. Emphasizing the significance of healing, building supportive communities, and improving emotional processing through communication skills and self-expression.

Exploring healing from childhood trauma, showcasing resilience and potential for transformation. Discovering innate healing power within individuals, compared to body's resilience in healing. Journey through hardship, finding healing revelation and support. Rediscovering inner strength, overcoming mental exhaustion, and embracing healing power. Message of hope to embrace inner strength and overcome trauma.

Explore surprising changes you can make today to improve symptoms of CPTSD and take control of your healing. From self-reflection to breaking free from self-sabotage, discover practical strategies for overcoming childhood trauma and fostering healthy relationships. Dive into self-regulation techniques, character development, and navigating romantic relationships while reclaiming your authentic self on the journey to fulfillment.

Explore the intense infatuation of limerence, its detrimental effects and setting boundaries in one-sided limerent relationships. Discover the challenges of ending unhealthy romantic friendships and the importance of clear communication in nurturing healthy connections.

Delving into the dangers of denial and trauma-driven thinking, the podcast explores the complexities of toxic relationships and red flags. It offers guidance on setting boundaries, recognizing abusive behavior, and seeking support for healing and positive decisions.

Nobody likes people who are controlling. Sometimes we all have to put up with controlling people because we have no one else to support us, or we need money, or, most often, because trauma trained us to tolerate control. But when you grew up with trauma, there can also be a tendency to BE controlling – maybe because you grew feeling things were so out of control it’s now like a reflex to hold people down, to make them predictable and “safe.” That’s not good either. In this video I teach about CPTSD and controlling behaviors that can hurt relationships. Do You Struggle to Connect with People?: FREE PDF Download: https://bit.ly/3LcjDD8 Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF  

Exploring the impact of childhood neglect on adult relationships, recognizing triggers like abandonment wounds, jealousy, and gaslighting, and managing trauma responses to prevent trauma-driven actions. Personal insights shared on healing from past trauma, setting boundaries, and fostering healthier connections.

LIMERENCE HAS BEEN DESCRIBED AS "an involuntary potentially inspiring state of adoration and attachment to a limerent object (LO) involving intrusive and obsessive thoughts, feelings and behaviors -- from euphoria to despair, contingent on perceived emotional reciprocation". While not inherently sexual, limerence is almost always romantic in nature. However, it’s very possible to have adoration to the point of intrusive thoughts show up in an attachment to parental figures, or authorities, or friends. In this letter I respond to a woman experiencing limerence for a mother figure. The Signs of Limerence: FREE PDF Download: https://bit.ly/3PbqblT Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF  

If you’ve ever tried to get help for struggles in your life related to childhood trauma – you may have been told, pressured even, to spend time and money talking about the past – even if you’ve talked about the past or years -- even when you don’t feel that’s the problem right now. and even if you’re desperate to work on present problems, so you can be happier. There's a time to talk about what happened and a time to work on present day problems. In this video I respond to a letter from a woman who feels ready to stop talking and get to work on changing her life. Try the FREE Daily Practice Course: FREE PDF Download: https://bit.ly/3Y4263I Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF  

Be careful what you *believe* about Complex PTSD, because a lot of information out there is outdated and outright WRONG. When you read or seek professional help, I urge you to be very THOUGHTFUL about what information you let in. It's so important that you know the truth about what causes it, what it feels like, and what you can do to heal (it's better news than you might think!). In this video I talk you through the most common mistakes people make in their healing, and why it's so important to find GOOD information that DOES help you. Try the FREE Daily Practice Course: FREE PDF Download: https://bit.ly/3Y4263I Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF