The Crappy Childhood Fairy Podcast with Anna Runkle cover image

The Crappy Childhood Fairy Podcast with Anna Runkle

Latest episodes

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Mar 31, 2024 • 1h 56min

Healing Trauma Changes Your Relationship to Money (4-Video Compilation)

The podcast explores the connection between childhood trauma and under-earning, emphasizing self-advocacy for financial growth. It discusses starting a video production company, valuing self-worth, overcoming financial challenges, and achieving financial stability through self-support. The episodes delve into healing trauma, setting rates, building success, and making amends for past financial actions.
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Mar 29, 2024 • 22min

Here's Why Excessively Focusing on Others Keeps You Alone

The podcast discusses the irony of codependency, where focusing excessively on others can actually stem from self-absorption. Signs of codependency can include feeling invaded and irritated by a loved one's overinvolvement. It can be a form of self-centeredness, manifesting as an urge to fix others or control their behavior. The episode explores the intersection between setting boundaries, navigating family relationships, and self-reflection in recovering from codependent patterns.
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Mar 27, 2024 • 27min

Religious Cults Produce Damaged People Who Don’t Know Who They Are

Exploring the lasting effects of childhood trauma from manipulative parents and the struggles of overcoming fear-driven influences. Discussing the impact of growing up in a religious cult with strict rules and judgment, and the challenges of dealing with CPTSD. Navigating trauma and healing in relationships post-cult experiences, emphasizing recovery programs and honesty. Addressing the overwhelming fear of abandonment and the importance of seeking support. Embracing healing and connection in a supportive community, advocating for healing practices and camaraderie.
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Mar 25, 2024 • 15min

How to Free Yourself From Constant Doubt and Worry

Explore how childhood trauma-induced fear impacts self-doubt and inhibits authenticity. Learn techniques to overcome fear, navigate PTSD, and improve relationships. Discover the Daily Practice technique for releasing negative emotions and find support in free courses and weekly calls.
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Mar 24, 2024 • 57min

These Skills Attract Great Friends to Your Life (4-Video Compilation)

This podcast compilation covers topics such as navigating friendships after trauma, setting boundaries, the art of listening, ending relationships gracefully, and healing childhood PTSD through genuine connections.
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Mar 22, 2024 • 28min

Neglect in Childhood Pushes You to Expect Real Bonds Too Soon

The podcast explores how neglect in childhood can impact relationships, causing individuals to rush into commitments and struggle with insecurity. It offers insights on the importance of clear communication, self-work, and emotional awareness to navigate healthy connections and avoid past trauma-driven patterns.
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Mar 20, 2024 • 20min

CPTSD And the Urge to "Help" Those Who Hurt You

Exploring the impact of childhood neglect on adult relationships, CPTSD, and the urge to 'help' those who hurt you. Discussion on taking care of yourself in the past versus wanting to take care of a partner now. Addressing a letter from a woman who gives her all to a partner who gives nothing back.
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Mar 18, 2024 • 16min

CPTSD Makes It Hard to Choose What's Best For You

One thing that can be really hard for traumatized people is the pressure they feel when they make decisions. It's easy to make terrible mistakes when your trauma has control of your thinking. The decisions you make in your life will play a huge role in how your life turns out, who you’ll become, how happy you’ll be. But all this can be jeopardized because PTSD from childhood can drive you, unconsciously, toward BAD decisions – it can influence who you’ll marry, who you’ll break up with, where you’ll work, where you’ll quit, who your friends are, the way you express yourself when you’re angry, what you think is possible for you in your life. In this video I teach ways abuse and neglect in childhood can limit your life through trauma-driven decisions -- and how you can heal. Try the FREE Daily Practice Course: FREE PDF Download: https://bit.ly/3Y4263I Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF  
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Mar 17, 2024 • 1h 21min

Learn to Recognize Ashamed Feelings, and Get Free

The podcast explores shame shifting and self-blame, highlighting the therapeutic aspect of coping with negative emotions. It delves into breaking the blame cycle due to addiction and reflects on healing through daily practices. The narrative also addresses reclaiming true self, overcoming dark thoughts, navigating shame in relationships, and the journey of healing and self-reflection.
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Mar 15, 2024 • 13min

Don't Let "Friends" String You Along with Confusing Possibility of Love

The podcast explores the dynamics of being strung along by someone manipulating hopes and vulnerability due to unresolved trauma. It discusses a challenging relationship where confusion, admiration, and emotional entanglement are present. The impact of honesty on relationships, handling trauma responses, and recognizing emotional manipulation are also explored.

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