The Crappy Childhood Fairy Podcast with Anna Runkle

Heal These Common Trauma Symptoms That Block Advancement

5 snips

Oct 27, 2024

Discover how childhood trauma and PTSD can stifle career growth and what you can do about it. Learn practical strategies for overcoming trauma-related challenges, like setting boundaries and improving emotional regulation. Explore the importance of community support in healing and how to recognize and manage triggers. Plus, find out how customer service interactions impact emotions, and get tips on fostering kindness and empathy in challenging situations. It's a pathway to professional fulfillment and personal growth!

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Intro

00:00 • 1h 9min

Healing Trauma and Navigating Toxic Relationships

01:09:07 • 22min

The Importance of Community and Triggers in Trauma Healing

01:31:25 • 2min

The Healing Power of Customer Service Interactions

01:33:43 • 17min

Navigating Customer Service with Kindness and Patience

01:51:07 • 2min