Trauma during childhood can teach you to "give away your power" through self-destructive tendencies, people pleasing, and an urge to flee conflict, responsibility, and intimacy. To heal trauma, you need your POWER. Here, I share a hugely popular video from my archives on the steps to take to build the stamina, resilience and insight needed to sustain the work of healing Childhood PTSD. Try the FREE Daily Practice Course: FREE PDF Download: https://bit.ly/3Y4263I 🟢 Order My New Book, RE-REGULATED: https://bit.ly/4dtGVze Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF  

When we're talking about trauma, a "trigger" is a stimulus that sets off Childhood PTSD symptoms -- in particular, dysregulation. In this 4-video compilation I share four of my most popular videos about common - but often overlooked -- triggers that YOU may be experiencing now. When you learn to calm your triggers, your life gets freer and more choices are open to you. Do you have CPTSD? Take the QUIZ: FREE PDF Download: https://bit.ly/3X9MZ7J 🟢 Order My New Book, RE-REGULATED: https://bit.ly/4dtGVze Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF  

Discover how to break free from dating patterns that sabotage your dreams of marriage and children. A heartfelt letter unveils emotional struggles around relationships and family aspirations. The discussion dives into the importance of intentional dating and recognizing red flags rooted in past trauma. Learn effective strategies for choosing emotionally available partners and setting healthy boundaries. It's all about creating lasting love while healing yourself along the way.

Explore the conflicting ideas about life, from self-discipline to letting go, and how they can leave us feeling lost. Delve into the impact of emotional neglect and trauma on personal growth, as illustrated by poignant reflections on identity and joy. Discover how creativity and spirituality can unlock potential and foster healing. Hear a transformative journey of discovering a higher purpose through introspection and prayer. Embrace experimentation with meaningful activities to find fulfillment and connect with your true self.

So many people are walking through their lives with a crushed spirit. All their hope confidence, or the inner power to do anything more than to just survive has been taken from them. They’ve forgotten who they really are, they avoid connection, and they now struggle to detect the difference between right and wrong. When your spirit is intact – you don’t put up with mistreatment. And you don’t give up on life, because your vision of what you want in your life is very PRESENT for you, In this video I teach about how your spirit can get harmed -- what that looks like, how some people get stuck in this limited state, and what you can do to recover fully and live the happy and connected life you know you were mean to have. Ten Signs Your Trauma Is Healing: FREE PDF Download: https://bit.ly/3raZghI 🟢 Order My New Book, RE-REGULATED: https://bit.ly/4dtGVze Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF  

Dive into the transformative journey of healing from childhood trauma! Discover practical strategies for emotional regulation and self-awareness. Learn how simple routines like writing and exercise can uplift mood and manage anxiety. Explore the healing power of nature and community support. Uncover the signs of recovery from complex PTSD and embrace a mindset shift from victimhood to empowerment. With actionable insights, this discussion offers a hopeful path toward a happier, more connected life.

The conversation dives into the concept of spiritual bypassing, where individuals justify staying in unfulfilling relationships by romanticizing sacrifice. It highlights the struggles of caring for a partner with trauma while balancing self-care. The dangers of codependency are explored, revealing the emotional toll it takes on those involved. Listeners are encouraged to recognize the signs of one-sided relationships and prioritize their own well-being, emphasizing the importance of personal growth amidst emotional challenges.

Exploring the complex dynamics of relationships impacted by childhood trauma, this conversation dives into the struggles of breaking free from harmful environments. One poignant story highlights a mother's challenge of navigating her polyamorous relationship while protecting her child's well-being. It emphasizes the importance of setting boundaries and prioritizing personal authenticity to foster healthier connections, showcasing the journey towards healing and self-discovery.

So many people struggle to find and keep and deepen good friendships with good people. Yet research shows that the people you hang out with have a bigger effect on how your life goes than just about anything else. They influence the choices you make. They influence the standards you set for yourself. They influence the other people you're going to meet, yet who teaches you how to make and keep good friends? Many parents didn't model it for our generation. In this video, I teach you practical friendship skills that will serve you the rest of your life. How to Be a Better Friend: FREE PDF Download: https://bit.ly/3WS0475 🟢 Order My New Book, RE-REGULATED: https://bit.ly/4dtGVze Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF  

Discover how childhood trauma and PTSD can stifle career growth and what you can do about it. Learn practical strategies for overcoming trauma-related challenges, like setting boundaries and improving emotional regulation. Explore the importance of community support in healing and how to recognize and manage triggers. Plus, find out how customer service interactions impact emotions, and get tips on fostering kindness and empathy in challenging situations. It's a pathway to professional fulfillment and personal growth!