The Crappy Childhood Fairy Podcast with Anna Runkle cover image

The Crappy Childhood Fairy Podcast with Anna Runkle

Latest episodes

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Sep 1, 2024 • 1h 15min

They're Not Into You, So You Love Them MORE (4-Video Compilation)

People neglected as children sometimes spend their WHOLE life longing for love – chasing it, fighting for it, and never having it, all because of an attraction to unavailable people. This includes people who are married and can’t really be with you (but string you along), or people who flat out aren’t into you. Yet your wounds from childhood make you the perfect person to give all your energy, love and self-esteem to them -- basically for free. In this video I share four of my most popular videos where I answer letters from my YouTube audience about the pain of loving unavailable people. Hear my teaching about how to heal from the past, and change your pattern so your life can become open to full and real love that lasts. Is Past Trauma Affecting Your Dating Life? Take the QUIZ: FREE PDF Download: https://bit.ly/3EUy8Yh 🟢 Order My New Book, RE-REGULATED: https://bit.ly/4dtGVze Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF  
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Aug 30, 2024 • 14min

Family Emotional Abuse and The Lifelong Sense of Disconnection

It’s a terrible form of abuse when whole families gang up on one person. Sometimes it’s scapegoating, where they blame you for problems you never caused. Sometimes it’s just plain bullying and cruelty, and of course it leaves terrible wounds, even when you KNOW the abuse was about them, not you, and even when you’ve worked hard to create a good life for yourself – you can end up feeling disconnected from people. And if that’s you, I want you to let in that a) other people’s abuse doesn’t define you and b) healing is possible. My letter today is from a woman I’ll call Amelia, and she writes.. Do You Struggle to Connect with People?: FREE PDF Download: https://bit.ly/3LcjDD8 🟢 Order My New Book, RE-REGULATED: https://bit.ly/4dtGVze Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF  
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Aug 28, 2024 • 20min

How to Keep Narcissistic Parents From Controlling Your Life

In this insightful discussion, the emotional toll of navigating relationships with narcissistic loved ones is explored. Strategies for setting boundaries emerge as vital tools for self-protection. Personal stories highlight the struggle between wanting to help and feeling drained by endless demands. The podcast also addresses coping with grief after loss while managing complex familial dynamics. Listeners gain valuable advice on maintaining relationships without sacrificing their well-being, making it a must-listen for those affected by narcissistic behavior.
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Aug 26, 2024 • 20min

This Mindset Strengthens You to Overcome Childhood Trauma

Discover the secret patterns of childhood trauma and how they affect personal growth. Learn about the dual paths people take: some remain stuck while others find healing strategies. Gain insights from real-life letters and comments, revealing what helps people recover. The discussion emphasizes breaking free from negative cycles and taking personal agency to envision a brighter future. Practical steps are shared to guide listeners on their journey toward overcoming trauma.
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Aug 25, 2024 • 1h 26min

Emotional Dysregulation Damages Relationships (4-Video Compilation)

If you grew up hurt by your parents -- neglected, not heard, not seen – chances are good that you get emotionally dysregulated. This means your nervous system reacts to stressors with EXTRA strong emotions. When most people would be hurt, you’re devastated. When you fall in love feels ENORMOUS. And getting angry (unfortunately for the people who love you) can turn into RAGE. In this 4-Video Compilation I share some of my most popular videos on emotional dysregulation -- what it does, how to notice when it's happening, and what you can do to heal it. Learn Quick Measures to Get Re-Regulated: FREE PDF Download: https://bit.ly/3YBrIVg 🟢 Order My New Book, RE-REGULATED: https://bit.ly/4dtGVze Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF  
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Aug 23, 2024 • 14min

Trauma Makes Us Feel "Different." But Is It True?

A lot of us who grew up with trauma have trouble shaking off the feeling that we’re somehow different than non-traumatized people. It seems sometimes like everyone else seems to know how to act, what to say, how to be connected -- but that we never got the memo. Do you ever feel like that? In this video I talk about the feeling among people who were abused and neglected as kids that we are "different" -- which part is imagined, and which part of it just might be real. Do You Struggle to Connect with People?: FREE PDF Download: https://bit.ly/3LcjDD8 🟢 Order My New Book, RE-REGULATED: https://bit.ly/4dtGVze Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF  
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Aug 22, 2024 • 23min

Don’t Let Manipulative “Poly” Friends Push You to Self-Abandon

The discussion centers on the complexities of navigating relationships, especially within polyamorous settings. It highlights the risk of emotional manipulation, particularly for those with histories of abuse or neglect. One woman shares her struggle to set boundaries while being drawn into a complicated love triangle. Listeners learn about the importance of self-awareness and the need to break free from unhealthy patterns. The episode also advocates for online therapy as a vital resource for those seeking support.
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Aug 19, 2024 • 36min

5 Ways a Lack of Attunement Keeps You From Connecting

Discover how a lack of attunement can block genuine connections. The discussion highlights the importance of being emotionally aware and understanding personal boundaries in relationships. Learn how dogmatic beliefs can hinder support and the value of creating safe spaces for authentic communication. Strategies are shared on enhancing trust and managing emotions effectively. Plus, actionable tips empower listeners to fine-tune their ability to connect and foster meaningful connections with others.
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Aug 18, 2024 • 1h 17min

Avoid These Self-Centered Behaviors (3-Video Compilation)

Explore how childhood trauma can manifest as self-centered behaviors in adults. Discover the interplay between complex PTSD and narcissistic traits, offering insights into healing and reclaiming agency. Delve into familial complexities, addressing co-dependent relationships and the importance of setting healthy boundaries. Learn how acceptance and self-awareness can transform interactions, fostering better family dynamics. Celebrate the nuances of love within family challenges while working toward personal growth and resolution.
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Aug 16, 2024 • 18min

Your Partner’s Behavior is Trauma-Related, But It’s Still Not OK

One very bad sign that someone is losing themself in an unhappy relationship, is that they write to me about their partner and how wonderful they are, then tell me all about their partner’s traumatic past -- and then list all the ways their partner is mistreating them. It's as if they don't want me to see the facts. Trauma might be an explanation for someone cheating and stonewalling, but it’s not an excuse and justifying it because the abuser was traumatized could be a way you gaslight yourself. My letter today is from a man who is dating a woman whose trauma wounds are damaging the relationship, and he writes: Watch Out For These Dating Red Flags DOWNLOAD WORKSHEET: FREE PDF Download: https://bit.ly/3T7surQ 🟢 Order My New Book, RE-REGULATED: https://bit.ly/4dtGVze Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF  

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