The Crappy Childhood Fairy Podcast with Anna Runkle cover image

The Crappy Childhood Fairy Podcast with Anna Runkle

Latest episodes

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Jun 16, 2025 • 31min

STOP Trying to Make People Respect You & DO THIS Instead

Explore the misconception that respect can be demanded, and learn why personal boundaries are essential for emotional well-being. The discussion highlights the importance of self-regulation and self-awareness, especially for those with trauma backgrounds. Relationships are reframed as a balance of compromise and personal awareness, illustrating how childhood experiences shape our interactions. Lastly, navigate the dynamics of influence in relationships and discover the significance of selective engagement for meaningful change.
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Jun 11, 2025 • 24min

He Cheated, Lied, and Gaslit Me… So Why Can’t I Leave?

🔴 TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z 🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 I've got lots of info and links for you below. But first, PLEASE READ: I am not a therapist or physician. My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client physician or quasi-physician relationship. If you or someone you know is in immediate danger, please call a local emergency telephone number or go to the nearest emergency room immediately. *GET MY BOOK,* "Re-Regulated": https://bit.ly/4dRI8Sj VISIT MY WEBSITE: http://bit.ly/3CxgkRY *NEED ONLINE THERAPY?* BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/CCF *LINKS AND INFO: * 🟢 *Become a Member!* Access ALL my courses, webinars, group coaching & online community http://bit.ly/3Zfx9dN 🟢 Take My Online Course: *Healing Childhood PTSD* http://bit.ly/3k6gQQH 🟢 *Change Trauma-Driven Dating Patterns* Online course: Dating & Relationships for People with CPTSD http://bit.ly/3IBbrv7 🟢 *Learn to Heal Dysregulation* Online course: Dysregulation Bootcamp http://bit.ly/3ZpjGAh 🟢 *Heal Isolation and Build Better Relationships* Online course: Connection Bootcamp http://bit.ly/3iuUEPz 🟢 *Coaching Programs & LIVE Calls with Anna* 🔹 Real Love Coaching Program: Apply Now: https://bit.ly/3Qjdozs 🔹 8-Week Coaching Intensive for Help Healing Trauma Symptoms: https://bit.ly/3wjVVjg 🔹 Join LIVE Webinars with Me: https://bit.ly/3ifhJ8U 🟢 *Struggling with Food and Weight?* Take the Quiz to Find Out if Carb Sensitivity is a Factor (this helped me lose 27 pounds recently): https://ble.life/V9fe9O (I receive commissions on referrals & recommend services I know and trust)
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Jun 10, 2025 • 41min

If Food And Weight Control Your Life You'll Want to Watch THIS

*SUSAN'S QUIZ:: https://www.brightlineeating.com/weight-loss-drugs-and-beyond-susceptibility-quiz-aff-jun25?ref=af---anna37 *SUSAN'S VIDEO SERIES: https://www.brightlineeating.com/weight-loss-drugs-and-beyond-video-invitation-aff-jun25?ref=af---anna71 From Crappy Childhood Fairy 🔴 TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z 🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 *GET MY BOOK,* "Re-Regulated": https://bit.ly/4dRI8Sj VISIT MY WEBSITE: http://bit.ly/3CxgkRY PLEASE READ: I am not a therapist or physician. My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client physician or quasi-physician relationship. If you or someone you know is in immediate danger, please call a local emergency telephone number or go to the nearest emergency room immediately.
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Jun 9, 2025 • 24min

When NO ONE Heard You as a Kid… HERE’S What It Does to You Now

🔴 TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z 🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 *GET MY BOOK,* "Re-Regulated": https://bit.ly/4dRI8Sj VISIT MY WEBSITE: http://bit.ly/3CxgkRY PLEASE READ: I am not a therapist or physician. My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client physician or quasi-physician relationship. If you or someone you know is in immediate danger, please call a local emergency telephone number or go to the nearest emergency room immediately.
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Jun 7, 2025 • 22min

#1 Simple Technique To Overcome Fear & Anxiety Quickly

🔴 TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z 🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 *GET MY BOOK,* "Re-Regulated": https://bit.ly/4dRI8Sj VISIT MY WEBSITE: http://bit.ly/3CxgkRY PLEASE READ: I am not a therapist or physician. My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client physician or quasi-physician relationship. If you or someone you know is in immediate danger, please call a local emergency telephone number or go to the nearest emergency room immediately.
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Jun 6, 2025 • 12min

Surprising Signs You're NOT "Messy"— It's a Trauma Response

🔴 TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z 🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 *GET MY BOOK,* "Re-Regulated": https://bit.ly/4dRI8Sj VISIT MY WEBSITE: http://bit.ly/3CxgkRY PLEASE READ: I am not a therapist or physician. My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client physician or quasi-physician relationship. If you or someone you know is in immediate danger, please call a local emergency telephone number or go to the nearest emergency room immediately.
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4 snips
Jun 4, 2025 • 28min

It Took Me 25+ Years To Learn What I'm About To Tell You In 26 Minutes

The speaker shares their journey through job struggles influenced by past trauma. They reflect on feelings of neglect in a decade-long office role, realizing their self-worth. The discussion emphasizes breaking free from toxic work environments and advocating for personal fulfillment. Anecdotes highlight the impact of trauma on professional life and the journey toward healing. Listeners are encouraged to prioritize growth, build supportive relationships, and view employers as clients to redefine workplace satisfaction.
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Jun 3, 2025 • 33min

12 Super Specific Signs That Your Childhood Was Extremely Damaging

🔴 TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z 🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 *GET MY BOOK,* "Re-Regulated": https://bit.ly/4dRI8Sj VISIT MY WEBSITE: http://bit.ly/3CxgkRY *** *** PLEASE READ: I am not a therapist or physician. My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client physician or quasi-physician relationship. If you or someone you know is in immediate danger, please call a local emergency telephone number or go to the nearest emergency room immediately.
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May 26, 2025 • 9min

Why Narcissists Want To Stay FRIENDS After They Break Up With You

When you dated them, it started out AMAZING -- like you were made for each other. But as soon as you got close to them, they started casually bringing up their many “friends” – friends they’d had sex with in the past, friends you had weird feeling were kind of maybe still having sex with them, but you were embarassed to ask. In this video I break down the signs that you've been worn down from a love interest to a source of supply for your narcissistic ex, and what you can do about it! 🟢 GET MY BOOK "Re-Regulated": https://bit.ly/4dRI8Sj TAKE THE QUIZ: *Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z TRY MY FREE COURSE: *The Daily Practice*: http://bit.ly/3X1BrE0 VISIT MY WEBSITE: http://bit.ly/3CxgkRY    
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May 16, 2025 • 28min

What Does It Mean Losing Friends Is a Pattern?

If a friend suddenly refuses to speak to you and you don’t understand why, it may be that they were not a good friend in the first place. But if it keeps happening with several friends, the evidence points to something in you – a blind spot, or an unconscious habit of saying or doing something that hurts other people – that pushes people away. In this video, I respond to a letter from a woman who is scared to consider that SHE may be the one who is damaging connections. Do You Struggle to Connect with People?: FREE PDF Download: https://bit.ly/3LcjDD8 🟢 Order My New Book, RE-REGULATED: https://bit.ly/4dtGVze Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF  

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