The Crappy Childhood Fairy Podcast with Anna Runkle cover image

The Crappy Childhood Fairy Podcast with Anna Runkle

Latest episodes

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Sep 18, 2024 • 16min

Why You Shouldn’t Wait for an Apology

The podcast dives deep into the emotional ramifications of neglectful childhood experiences. It candidly discusses the longing for parental acknowledgment and the misleading belief that an apology is necessary for healing. Listeners hear a personal story of grappling with complex PTSD, triggered by a chaotic family environment. The discussion emphasizes self-advocacy and the journey toward acceptance and inner strength, illustrating that true healing often comes from within, independent of others’ recognition.
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Sep 16, 2024 • 23min

Why Malignant Narcissists Love CANCEL CULTURE

Abuse and violence are crimes, but having your own opinion is an essential part of trauma healing. Those who grew up with narcissistic abuse were forced to conform, comply. People who "cancel" others almost always think they are doing something heroic for the benefit of others. But in fact, cancel culture is a game run by narcissists, where destroying other people -- at any cost -- is a source of self-worth and status. In this video I teach why cancel culture is self-perpetuating, rewarding those who participate and threatening those who leave with the very sort of attack they once led upon others. The only way to stop it is to refuse to take part and instead defend those who are slandered. I'll teach you how. Ten Signs Your Trauma Is Healing: FREE PDF Download: https://bit.ly/3raZghI 🟢 Order My New Book, RE-REGULATED: https://bit.ly/4dtGVze Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF  
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Sep 15, 2024 • 1h 11min

CPTSD & The Feeling You Can't Connect (4-video compilation)

People who were abused or neglected as children long to feel a sense of belonging. But it's an almost universal symptom of CPTSD to feel like you can't connect with others. You may feel like you don't belong in with groups, that people ignore you, or for reasons you can't explain, you struggle to form good friendships. Few understand the way CPTSD is an injury to the ability to connect to other people; in this 4-video compilation I talk about trauma-driven loneliness, and practical steps you can take to heal. Do You Struggle to Connect with People?: FREE PDF Download: https://bit.ly/3LcjDD8 🟢 Order My New Book, RE-REGULATED: https://bit.ly/4dtGVze Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF  
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Sep 13, 2024 • 18min

There's Something Appealing About Partners Who Disappoint

The discussion dives into how childhood trauma can lead to relationships with avoidant partners, highlighting the early allure of their indifference. As the conversation unfolds, feelings of neglect and loneliness emerge, revealing the emotional toll on those seeking deeper connections. Personal stories illustrate the turbulent dynamics in marriages marked by disconnection, despite partners’ positive traits. The importance of communication and empathy is emphasized as key to navigating these complex emotional landscapes.
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Sep 11, 2024 • 26min

How to End Limerence Before You Destroy Everything Good

Discover the urgent need to confront the intense feelings of limerence before they wreak havoc on relationships. Explore the struggle between the desire to rescue and the dangers of obsession, especially when family responsibilities are at stake. Learn about the impact of emotional dependency and the importance of seeking professional help. Gain insights into building supportive communities and fostering resilience, particularly for families with unique challenges. Self-reflection and personal boundaries are vital for healing and maintaining healthy connections.
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Sep 9, 2024 • 14min

What to Tell MDs Who Just Don’t Get It About CPTSD

Navigating medical care can be daunting for survivors of childhood trauma. Many doctors lack awareness of how childhood abuse impacts adult health, leaving patients feeling invalidated. The podcast emphasizes the need for trauma-informed care, highlighting the physical effects of PTSD and the importance of empathetic communication. Listeners receive actionable tips to help inform their healthcare providers about their unique needs and experiences, fostering a more supportive environment for healing.
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Sep 8, 2024 • 1h 45min

Childhood Trauma and Damaged Perception (4-Video Compilation)

As a child you developed the ability to use "magical thinking" to cope with abuse and neglect, but NOW, as an adult, it just might be blocking you from ever escaping troubled relationships, finding inner strength, and living a full life. In this 4-video compilation I share four of my most popular videos about damaged perception and how it makes us vulnerable to believe lies. Hear my advice on how to restore clear thinking and develop intuition you can trust. 10 Things Romantic Manipulators Say: FREE PDF Download: https://bit.ly/3ZcUnkm 🟢 Order My New Book, RE-REGULATED: https://bit.ly/4dtGVze Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF  
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Sep 6, 2024 • 17min

Here’s How You Know It’s Time to Tell Him You’re Into Him

Explore the complexities of unrequited love and the fears that accompany confessing feelings to a close friend. The discussion emphasizes the need for self-reflection and understanding potential mutual attraction. Listeners hear real-life dilemmas about navigating the tricky transition from friendship to romance, complete with mixed signals and emotional stakes. Honest communication is presented as vital, creating a roadmap for approaching heartfelt conversations while weighing the risks of vulnerability.
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Sep 4, 2024 • 19min

How Trauma Makes It Hard to Recognize What’s Really Happening

When traumatized people date, it’s easy to detach from reality, and create elaborate constructs that explain why other people do what they do, and why we feel hurt by it – without having to actually admit what's really happening. In this video I respond to a letter from a woman who is feeling confused (a tell-tale sign you've been "soft-ghosted" when the person she's dating is treating her badly. How to Tell if Someone is Partner Material?: FREE PDF Download: https://bit.ly/3YBwKkj 🔴Take $70 OFF My Dating & Relationships Course. Sale Ends Sept 1: https://bit.ly/3jVL8FV 🟢 Order My New Book, RE-REGULATED: https://bit.ly/4dtGVze Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF  
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Sep 2, 2024 • 15min

You May Be Signalling to Others That You Feel “Less-Than”

Even if you're good at acting confident, you may be giving off signs that you feel "less than" other people. Low self-esteem can have the effect of pushing good people away from you, and this in turn makes it harder to grow in confidence. In this video from my archive, I teach about what I call "the underdog effect" -- the unspoken signals you may be giving off, that you don’t feel good about yourself, and what you can do to free yourself from trauma energy and relate to other people freely, as yourself. Eleven Strategies to Feel Happier Today: FREE PDF Download: https://bit.ly/3Z5ynbf 🟢 Order My New Book, RE-REGULATED: https://bit.ly/4dtGVze Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF  

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