

Why Relationships Only Work When You Have Boundaries (4-Video Compilation)
Oct 13, 2024
Delve into the impact of childhood PTSD on adult relationships and the struggle to assert boundaries. Hear personal stories that illuminate the challenges in family dynamics and the importance of communication in healing. Explore the complexities of navigating toxic friendships and the necessity of setting clear boundaries to foster healthier connections. The insights shared reveal how past traumas shape our perceptions and highlight the transformative power of self-care and emotional awareness.
Chapters
Transcript
Episode notes
1 2 3 4 5
Intro
00:00 • 4min
Navigating Parental Relationships and Personal Struggles
04:30 • 14min
Navigating Family Dynamics and Setting Boundaries
18:39 • 39min
Navigating Toxic Friendships and the Need for Boundaries
57:51 • 7min
Navigating Unhealthy Friendships and Establishing Boundaries
01:04:31 • 23min