

Extreme Limerence Needs Strong Intervention
Oct 9, 2024
The podcast dives into the world of obsessive love and limerence, revealing how bleak life circumstances can fuel these intense feelings. A listener's tale of unreciprocated affection highlights the emotional fallout of fleeting romances. The discussion shifts to the importance of self-awareness in breaking free from emotional addiction. Finally, it addresses the roots of self-destructive behaviors linked to past traumas, advocating for a positive mindset to foster healing and healthier relationships.
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Limerence and Bleakness
- Obsessive love can arise from a bleak life and weak connections.
- Limerence intensifies this, becoming addictive and potentially worsening mental health.
Sherry's Story
- Sherry, a 50-year-old woman, experienced limerence after a casual relationship ended.
- Her obsession led to destructive behaviors, health issues, and strained her relationship with her daughter.
Break the Cycle
- Stop talking about and thinking about the person you're obsessed with.
- Recognize that obsessing over someone unavailable is a form of addiction.