The Crappy Childhood Fairy Podcast with Anna Runkle

Extreme Limerence Needs Strong Intervention

Oct 9, 2024
The podcast dives into the world of obsessive love and limerence, revealing how bleak life circumstances can fuel these intense feelings. A listener's tale of unreciprocated affection highlights the emotional fallout of fleeting romances. The discussion shifts to the importance of self-awareness in breaking free from emotional addiction. Finally, it addresses the roots of self-destructive behaviors linked to past traumas, advocating for a positive mindset to foster healing and healthier relationships.
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INSIGHT

Limerence and Bleakness

  • Obsessive love can arise from a bleak life and weak connections.
  • Limerence intensifies this, becoming addictive and potentially worsening mental health.
ANECDOTE

Sherry's Story

  • Sherry, a 50-year-old woman, experienced limerence after a casual relationship ended.
  • Her obsession led to destructive behaviors, health issues, and strained her relationship with her daughter.
ADVICE

Break the Cycle

  • Stop talking about and thinking about the person you're obsessed with.
  • Recognize that obsessing over someone unavailable is a form of addiction.
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