

Beautifully Complex
Penny Williams
Join parenting coach and mom-in-the-trenches, Penny Williams, as she helps parents, caregivers, and educators harness the realization that we are all beautifully complex and marvelously imperfect. Each week she delivers insights and actionable strategies on parenting and educating neurodivergent kids — those with ADHD, autism, anxiety, learning disabilities... Her approach to decoding behavior while honoring neurodiversity, and parenting the individual child you have will provide you with the tools to help you understand and transform behavior, reduce your own stress, increase parenting confidence, and create the joyful family life you crave. Penny has helped thousands of families worldwide to help their kids feel good so they can do good.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.
Episodes
Mentioned books

May 9, 2024 • 28min
264: Handling Behavior Struggles with Dignity, with Wendy Snyder
This time on Beautifully Complex, I'm exploring behavior struggles and conscious discipline with my guest, Wendy Snyder, a positive parenting educator and family life coach. We discuss how understanding behaviors as communication changes our perspective, helping us view challenges as signals of need and teaching opportunities. Join us as we dive into how creating a sense of belonging and safety at home allows our kids to thrive under our guidance. Wendy shares her expertise on managing our own triggers and approaching parenting with empathy and intention. Tune in for practical advice to help you be the parent your kids need.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

May 2, 2024 • 16min
263: Understood Explains IEPs from Understood.org
The terms IEP and 504 plan may come up a lot when you’re looking into special education for your child. These school supports do some of the same things, but one can provide more services and the other is easier to get. And it’s important to know the differences in order to get your child the support they need. On this episode of Beautifully Complex, you will hear an episode of Understood Explains, where host Juliana Urtubey breaks down the differences between IEPs and 504 plans, and which one might be right for your child.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

Apr 25, 2024 • 27min
262: Emotional Support Animals, with Dan Maigler, LCSW
In this episode, I'm chatting with my guest Daniel Maigler, about the transformative roles of emotional support animals. Dan's insights as a social worker and mental health advisor for Paws for Patrick reveal how emotional support animals can aid those facing mental health challenges. Dan shares the poignant story behind Paws for Patrick, emphasizing the support ESAs can offer, especially to young people. Throughout this episode, he differentiates between therapy dogs, service animals, and emotional support animals, clarifying common misconceptions. From legalities to the non-requirement of training for ESAs, we're tackling the myths and discussing the urgency for more emotional support options in schools. For any listener interested in the healing potential of animals and understanding the process for obtaining an ESA, this episode provides clarity and heartfelt testimony.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

Apr 18, 2024 • 16min
261: Extreme Language Around Emotions, with Penny Williams
Penny Williams, parenting expert, discusses the extreme language kids use to express emotions. She emphasizes the need for parents to guide children in understanding and communicating feelings accurately. Strategies include social emotional learning, emotional regulation, and being a calm anchor for kids.

Apr 17, 2024 • 30min
259: Insights on Bullying: Understanding Aggression, Building Resilience, with Brooks Gibbs, Ph.D.
Brooks Gibbs, Ph.D. is joining me for a conversation on Insights on Bullying: Understanding Aggression, Building Resilience. His expertise in social psychology shines a light on the intricate dance between aggression and resilience — especially in the lives of our neurodivergent kids. In this episode, you'll hear stories close to my heart, including my son's journey through the world of teasing and the delicate balance of parenting a child who sees the world literally. Dr. Gibbs offers thought-provoking perspectives on empathy, teaching us about rational compassion and how it can be a game-changer in our parenting toolkit. We'll also discuss the provocative idea of the therapeutic role of horror and drama films in building mental flexibility, and Dr. Gibbs will introduce questions that can profoundly shift our approach to challenges. Moreover, we'll address the emotional challenges faced by individuals with autism and alexithymia, emphasizing the need for strong advocacy and support. As we dissect the shortcomings of traditional anti-bullying campaigns, Dr. Gibbs proposes a fresh focus on mental health and resilience. And I'll share my evolution from overprotective parenting to encouraging my child's growth in frustration tolerance and independence.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

Apr 11, 2024 • 32min
260: Navigating Life Challenges with Purpose and Progress (not perfection), with Shari Leid
Shari Leid, Founder of An Imperfectly Perfect Life, discusses purposeful living and parenting, highlighting the value of embracing imperfections and celebrating gradual progress. The podcast delves into the significance of recognizing children's strengths, navigating societal expectations, and emphasizing resilience and authenticity in modern parenting.

Mar 28, 2024 • 16min
258: What to Do When Your Kid Isn’t Listening, with Penny Williams
Penny Williams offers practical advice for parents on how to handle situations when their kids aren't listening. She discusses recognizing distractions, accommodating slow processing speeds, engaging physically, providing written instructions, and being mindful of individual needs to foster better communication and cooperation.

Mar 21, 2024 • 26min
257: The Control Trap, with Penny Williams
Explore the damaging impact of control on kids and the importance of a humanistic approach to behavior with Penny Williams. Discover 8 key elements for feeling good without control, empower neurodivergent kids, and nurture their individuality. Learn about the complexities of parenting, education, and meeting the needs of troubled teens.

Mar 13, 2024 • 28min
256: Breaking Down Motivation: Helping Teens and Young Adults Find Their Path to Success, with Melanie McNally, Psy.D.
In this episode of the Beautifully Complex podcast, I sit down with Dr. Melanie McNally, a clinical psychologist and brain coach who specializes in working with tweens, teens, and young adults. Together, we explore the struggles that many young adults face in finding motivation and direction. Dr. Melanie shares her expertise on helping young adults build their interpersonal skills and increase their motivation. She breaks down the components of motivation into three skill sets: drive, grit, and goals, offering valuable insights for parents navigating the complexities of raising motivated teens. We also delve into the challenges of this generation's unique landscape, touch on the impact of social media, and discuss the changing dynamics of adolescence and parenting. I found Dr. McNally's approach to be insightful and empowering, offering practical strategies for parents and young adults alike. If you're a parent navigating the complexities of raising neurodivergent teens and young adults, Dr. Melanie’s wisdom is sure to provide valuable guidance and support.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

Mar 7, 2024 • 20min
255: 7 Steps to Help Kids & Teens with Rejection Sensitive Dysphoria, with Penny Williams
Penny Williams, an expert in rejection sensitive dysphoria, discusses 7 key steps to help kids and teens facing this challenge. Topics include recognizing signs, fostering communication, building self-esteem, challenging negative thoughts, teaching coping strategies, practicing self-compassion, and seeking professional support. Parents play a crucial role in helping neurodivergent kids thrive and grow into confident, resilient adults.