Beautifully Complex
273: Getting Stuck in a Loop with Sarah Wayland, Ph.D.
Jul 18, 2024
In this enlightening discussion, Sarah Wayland, Ph.D., an expert on repetitive behaviors in children and young adults, dives deep into the intricacies of looping behaviors and their roots in neurological factors. She shares invaluable strategies for parents, emphasizing how understanding these patterns can foster emotional regulation. The talk highlights the importance of gentle redirection and environmental adjustments to help break the cycle of anxiety-driven behaviors. Listeners gain insights into enhancing communication and breaking emotional loops, making it a must-listen for supporters of neurodivergent individuals.
42:32
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Quick takeaways
- Understanding that repetitive behaviors often reflect emotional turmoil rather than willful actions is essential for providing effective support.
- Employing empathetic communication techniques and external cues can help individuals manage their looping behaviors and reduce anxiety effectively.
Deep dives
Understanding Looping Behavior
Some autistic individuals can get stuck in repetitive loops of questioning or behavior, which can be driven by anxiety or a desire for reassurance. An example presented highlights a young person who repeatedly asks about the consequences of sending too many text messages, indicating a deep-seated anxiety about potential loss of phone privileges. This loop can cause frustration for both the individual and those around them, as it serves as a method to manage their anxiety at that moment. Understanding that this repetition often reflects underlying emotional turmoil rather than willful behavior is essential for providing appropriate support.
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