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Beautifully Complex

Latest episodes

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Jan 4, 2024 • 24min

246: Make this the Year of Connection and Collaboration, with Penny Williams

In this episode of the Beautifully Complex podcast, we’re setting achievable intentions for the new year, with a strong focus on nurturing connections and fostering collaboration with our neurodivergent kids and teens. As always, I’m challenging the traditional authoritarian parenting/educating approach and advocate for a collaborative relationship with your kids and students, and I provide practical insights and resources for creating a collaborative environment. I emphasize the importance of spending quality time without distractions to build connections and suggest ways to provide opportunities for children to connect with you and with peers. You can even download my annual goal planning worksheet for 2024 in the show notes.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.
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Dec 28, 2023 • 31min

245: Supporting Siblings of Neurodivergent Kids with Doreen Samelson, EdD, MSCP

In this episode of Beautifully Complex, I’m joined by Doreen Samelson, EdD, MSCP to discuss the emotional impact on neurotypical siblings of neurodivergent children. Learn about the importance of acknowledging and accepting diverse emotions, creating intentional time for the siblings, and seeking support from networks and family members. This episode offers practical resources and highlights the significance of open dialogue and radical empathy in supporting all family members.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.
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Dec 21, 2023 • 21min

244: Is It Can’t or Won’t?, with Penny Williams

In this episode of the Beautifully Complex podcast, I’m taking a deep dive into the concept of "can't versus won't" when examining a child's behavior. It’s important to understand that the majority of the time, when a child is struggling, it is a "can't" rather than a "won't," even when it feels like an undoubtable won’t. I cover the complexities involved in assessing the "doability" of tasks for neurodivergent kids and provide an acronym, "DESKS," to help parents and educators analyze the factors that contribute to a task's doability for that child. Each factor plays a significant role in determining whether a child can or cannot complete a task without significant support or accommodations. Learn to approach challenges with empathy and understanding, and the framework required to assess doability to support children in overcoming barriers to achieving success.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.
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Dec 14, 2023 • 31min

243: Strategies to Strengthen Your Family, with Brent Crandal, Ph.D.

In today's episode,I have the pleasure of hosting Dr. Brent Crandal, a clinical psychologist and children's book author. Join me for this thought-provoking conversation with Dr. Crandal about practical ways to build mindfulness and connection within families. From fostering gratitude to promoting a culture of hope, this episode presents valuable insights and actionable strategies to enhance family dynamics. We delve into the importance of mental health hygiene, modeling healthy behaviors, and finding balance in parenting. This episode is filled with wisdom and inspiration. So, grab your favorite beverage, get cozy, and get ready to be uplifted by this enriching conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.
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Dec 6, 2023 • 22min

242: 5 Ways to Boost Your Teen’s Confidence, with Penny Williams

In this episode of the Beautifully Complex podcast, I outline five strategies to boost the confidence of neurodivergent teens and young adults. I emphasize the importance of leaning into a strengths-based approach, fostering a growth mindset, providing opportunities for talents, interests, and passions, making "time in" a part of the family culture, and being transparent about your humanness, frustration tolerance, grit, and resilience for your teens. I share practical examples and insights on implementing these strategies to help you guide your neurodivergent kids towards building confidence and self-esteem.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.
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Nov 30, 2023 • 34min

241: Building Habits Using Emotional Rewards, with Leslie Josel

In this episode of Beautifully Complex, Leslie Josel and I explore the crucial role of emotional rewards in building habits and fostering positive behavior in neurodivergent children. We highlight the significance of specific praise, genuine curiosity, and active listening in reinforcing routines and solidifying relationships. The conversation also delves into the challenges of effective communication and the importance of providing space for children to process. You’ll get practical insights and strategies, and be empowered with valuable tools to support your child’s development and nurture meaningful connections.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.
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Nov 16, 2023 • 47min

240: Navigating Childhood OCD: A Parent’s Journey, with Brendan Mahan

In this episode of Beautifully Complex, join host Penny Williams as she delves into the topic of childhood OCD with guest Brendan Mahan, M.Ed., MS. Brendan opens up about his personal journey raising a child with OCD and the challenges his child and family faced, and continues to face, along the way. From the early signs of OCD in his son to the impact of COVID on his family dynamics, Brendan shares the highs, lows, and important lessons learned about raising a kid with OCD. Join us as we explore the complexities of OCD, the power of connection, and the realities of being a parent in the face of mental health challenges. This is a conversation you won't want to miss.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.
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Nov 9, 2023 • 32min

239: How to Address 5 Common Behavior Challenges at School, with Penny Williams

Penny Williams, expert in behavior challenges for kids with ADHD, discusses off-task behavior, emotional regulation, and effective strategies for neurodivergent children at school. Tips include creating supportive environments and seeking professional help like occupational therapy.
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Nov 2, 2023 • 21min

238: Music as Medicine, with Luke Williams

In this episode of Beautifully Complex, we’re discussing the incredible power of music for those who are neurodivergent with Penny’s son, Luke. Luke shares his personal journey with music, starting from using it as a tool to assist his focus and mental clarity beginning in fourth grade. He also delves into his experience with creating digital music on his iPad and phone. Penny and Luke explore how this particular form of music — with its rhythmic and often heavy nature — has been instrumental in helping Luke regulate his emotions, cope with overwhelm, and ultimately improve his ability to refocus on his schoolwork. They also touch upon how different music genres, including heavy and fast beats, can have a calming effect on neurodivergent individuals. Join us as we dive into the fascinating world of using music to feel better and do better and uncover the beautiful complexity it brings to our lives.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.
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Oct 26, 2023 • 19min

237 - Keeping Your Cool: Practical Strategies for Remaining Calm When Your Child Isn’t with Penny Williams

In today's episode, our host Penny Williams dives deep into a topic that many parents struggle with: how to stay calm in the midst of the storm. As a parenting coach, author, and mindset mama, Penny shares her personal journey of going from a parent who yelled and felt frustrated to one who responds calmly, compassionately, and clear-headedly. From reframing our children's behavior to understanding that it's not personal, Penny offers valuable insights and strategies on how to manage our emotions and effectively support our neurodivergent kids. Let's dive into this beautifully complex topic together.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

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