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Beautifully Complex

Latest episodes

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Mar 13, 2024 • 28min

256: Breaking Down Motivation: Helping Teens and Young Adults Find Their Path to Success, with Melanie McNally, Psy.D.

In this episode of the Beautifully Complex podcast, I sit down with Dr. Melanie McNally, a clinical psychologist and brain coach who specializes in working with tweens, teens, and young adults. Together, we explore the struggles that many young adults face in finding motivation and direction. Dr. Melanie shares her expertise on helping young adults build their interpersonal skills and increase their motivation. She breaks down the components of motivation into three skill sets: drive, grit, and goals, offering valuable insights for parents navigating the complexities of raising motivated teens. We also delve into the challenges of this generation's unique landscape, touch on the impact of social media, and discuss the changing dynamics of adolescence and parenting. I found Dr. McNally's approach to be insightful and empowering, offering practical strategies for parents and young adults alike. If you're a parent navigating the complexities of raising neurodivergent teens and young adults, Dr. Melanie’s wisdom is sure to provide valuable guidance and support.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.
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Mar 7, 2024 • 20min

255: 7 Steps to Help Kids & Teens with Rejection Sensitive Dysphoria, with Penny Williams

Penny Williams, an expert in rejection sensitive dysphoria, discusses 7 key steps to help kids and teens facing this challenge. Topics include recognizing signs, fostering communication, building self-esteem, challenging negative thoughts, teaching coping strategies, practicing self-compassion, and seeking professional support. Parents play a crucial role in helping neurodivergent kids thrive and grow into confident, resilient adults.
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Feb 29, 2024 • 35min

254: How to Be a Neuro-Affirming Parent or Teacher, with Emily Kircher-Morris, M.A., M.ED., LPC

Explore neuro-affirming parenting and teaching with Emily Kircher-Morris. Learn about embracing authenticity, recognizing strengths, and creating safe environments for neurodivergent kids. Discuss the challenges of masking behaviors, diverse communication styles, and the importance of self-advocacy. Discover the 'double empathy problem' and the celebration of individuality within the neurodiverse community.
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Feb 21, 2024 • 28min

253: Beyond the Power Struggles, with Richard Selznick, Ph.D.

Today, I get to talk to the incredible Dr. Richard Selznick—a renowned psychologist specializing in dyslexia and learning disabilities. We dive into the traps parents often fall into when communicating with their children, especially those with neurodivergent needs. Dr. Selznick emphasizes the importance of giving our kids choices. It's eye-opening to hear about the challenges of motivating children with learning struggles and how we tend to blame ourselves as parents. Dr. Selznick's insight shifts the focus to understanding and supporting our kids in the best possible way.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.
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Feb 15, 2024 • 30min

252: Transforming Behavior: When You Know Better You Do Better, with Penny Williams

In this episode of Beautifully Complex, I’m sharing a deeply personal story about a challenging experience with my son and the valuable insights it brought us regarding challenging behavior and supporting our neurodivergent kids. Through sharing this experience, I emphasize the need for flexibility and understanding in dealing with challenging behaviors, as well as the role of an individual’s nervous system and behavior. I’m also sharing info about the upcoming Transforming Behavior workshop series, which will provide free workshops for parents and caregivers.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.
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Feb 8, 2024 • 33min

251: Impact of Parental Confidence and Social Pressure on Parenting Complex Kids, with Anouk Briere-Godbout

In this episode of Beautifully Complex, I have a candid conversation with Anouk Briere-Godbout about the challenges of parenting neurodivergent children. Our discussion focuses on the impact of societal pressure on parental confidence and the importance of finding supportive communities for parents facing similar struggles. Anouk shares personal experiences and professional insights, emphasizing self-compassion, resilience, and the need for a mindset shift in addressing the unique needs of neurodivergent children. If you’ve felt judged about your parenting in public, listening to this episode will make you feel so much less alone!Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.
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Feb 1, 2024 • 33min

250: Recognizing Children's Unique Love Languages, with Emily Hamblin

In this episode of Beautifully Complex, I’m talking with Emily Hamblin about the unique ways neurodivergent kids might show their love for you. Emily shares her personal journey of recognizing and appreciating her children's unique love languages, discussing the impact of neurodivergent traits on their communication of love and care. The conversation delves into the concept of love languages, emphasizing the importance of understanding and embracing the individual ways in which children express and receive love. Throughout the episode, Emily provides insights and practical tips for parents to recognize and incorporate their children's love languages into daily interactions. The discussion also explores the significance of celebrating small victories in parenting and the value of recognizing and acknowledging children's expressions of love and care.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.
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Jan 25, 2024 • 24min

249: Helping Neurodivergent Young Adults, with Dr. Janina Elbert Maschke

In this episode of the Beautifully Complex podcast, I had an insightful conversation with Dr. Janina Elbert Maschke, an expert in ADHD coaching and cognitive psychology. We discuss how to support neurodivergent young adults as they navigate the unique challenges they face, such as feelings of isolation, academic pressures, and emotional struggles. Dr. Maschke shares invaluable advice on recognizing and celebrating the strengths of neurodivergent individuals, as well as empowering parents to shift from instructing to supporting their young adults. We also discuss the importance of finding one's passion, building confidence, and seeking outside support.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.
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Jan 18, 2024 • 20min

248: Successes Change Everything, No Matter How Small, with Penny Williams

In this episode of the Beautifully Complex podcast, I’m exploring the profound impact of successes on our neurodivergent kids (and all of us humans). I discuss how experiencing successes contributes to building confidence, motivation, and a positive mindset, all through the lens of brain science. I also offer practical ways for parents and educators to create opportunities for success and the importance of celebrating even the smallest victories. Join me as we explore the power of successes in shaping our children's journey and the strategies to support them along the way.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.
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Jan 12, 2024 • 36min

247: Listening Isn’t a Behavior You Can See, with Elizabeth A. Sautter, MA, CCC, SLP

I'm thrilled to bring you another compelling episode of Beautifully Complex. For this episode, I had the pleasure of sitting down with Elizabeth Sautter, MA, CCC-SLP for a truly eye-opening discussion about the often wildly misunderstood concept of listening and showing that you’re listening. Elizabeth, a speech language pathologist and social cognitive specialist, emphasizes the importance of allowing individuals to find what works best for them in terms of regulation, challenging the notion of a one-size-fits-all approach. We dive into the myths surrounding what it looks like when a kid or teen is listening, the significance of regulation as a foundation for education, and the diverse ways in which individuals process information. From the concept of "Listening Larry" to the need for tailored support for neurodivergent children, our conversation offers a newfound appreciation for the complexities of listening and the impact it has on learning.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

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