Beautifully Complex
293: Pathological Demand Avoidance (PDA), with Casey Ehrlich, Ph.D.
Dec 19, 2024
Casey Ehrlich, Ph.D., is the founder of At Peace Parents and a mother to a son with Pathological Demand Avoidance (PDA). In this insightful discussion, she explains the complexities of PDA, emphasizing the need for tailored parenting strategies. Listeners learn how to balance guidance with respect for their child's autonomy, fostering a supportive environment. Casey shares actionable tips for reducing stress and enhancing resilience, while also reassuring parents that societal judgments shouldn't overshadow their instincts. Discover a path to understanding and connection.
41:49
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Quick takeaways
- Understanding Pathological Demand Avoidance (PDA) requires recognizing the child's need for autonomy to enhance safety and connection.
- Adapting parenting strategies for PDA involves fostering trust through observational interactions and providing choices to reduce perceived threats.
Deep dives
Understanding Pathological Demand Avoidance (PDA)
Pathological Demand Avoidance (PDA) is characterized by a pervasive need for autonomy that often overrides basic survival instincts, such as eating or sleeping. Children with PDA may exhibit avoidance behaviors but can also show fixated or controlling actions driven by their perception of lost autonomy. The crux of understanding PDA lies in recognizing that perceived threats to their freedom can lead to significant nervous system responses, including defiance and aggression. For instance, a child may resist basic safety rules, such as avoiding danger around fire, when they feel their freedom is being constrained.
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