Beautifully Complex cover image

293: Pathological Demand Avoidance (PDA), with Casey Ehrlich, Ph.D.

Beautifully Complex

CHAPTER

Finding Calm and Fostering Autonomy in Parenting

This chapter features a guided breathing exercise designed to promote relaxation and relieve tension. It transitions into a discussion on effective parenting strategies, highlighting the importance of giving children autonomy and encouraging open communication.

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